Alouette® Stuffed Mushroom Caps

Alouette® Stuffed Mushroom Caps might be just the side dish you are searching for. This recipe serves 8 and costs $1.5 per serving. One serving contains 30 calories, 2g of protein, and 0g of fat. 11 person were glad they tried this recipe. It is brought to you by Foodista. It is a good option if you're following a dairy free diet. Head to the store and pick up seasoned bread crumbs, shiitake mushroom caps, spinach, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 96%, this dish is excellent. Similar recipes are Stuffed Mushroom Caps, Stuffed Mushroom Caps, and Stuffed White Mushroom Caps.

Servings: 8

 

Ingredients:

3 tablespoons seasoned bread crumbs

18 mushroom caps

1 package (6.5 oz.) Alouette Garlic & Herbs or Alouette Spinach & Artichoke Spread

Equipment:

oven

baking sheet

Cooking instruction summary:

  1. Preheat oven to 375 F.
  2. Place mushroom caps hollow side up on baking sheet. Fill each cap with 1 tsp. Alouette Garlic & Herbs Spreadable Cheese and sprinkle with seasoned bread crumbs.
  3. Bake 12-15 minutes. Garnish and serve.

 

Step by step:


1. Preheat oven to 375 F.

2. Place mushroom caps hollow side up on baking sheet. Fill each cap with 1 tsp. Alouette Garlic & Herbs

3. Spreadable Cheese and sprinkle with seasoned bread crumbs.

4. Bake 12-15 minutes.

5. Garnish and serve.


Nutrition Information:

Quickview
30k Calories
1g Protein
0.45g Total Fat
5g Carbs
53% Health Score
Limit These
Calories
30k
2%

Fat
0.45g
1%

  Saturated Fat
0.07g
0%

Carbohydrates
5g
2%

  Sugar
1g
1%

Cholesterol
0.04mg
0%

Sodium
71mg
3%

Get Enough Of These
Protein
1g
4%

Vitamin K
112µg
108%

Vitamin A
2167IU
43%

Manganese
0.32mg
16%

Folate
53µg
13%

Vitamin B3
1mg
8%

Vitamin C
6mg
8%

Vitamin B2
0.13mg
8%

Vitamin B6
0.14mg
7%

Potassium
232mg
7%

Magnesium
26mg
7%

Fiber
1g
6%

Phosphorus
53mg
5%

Iron
0.94mg
5%

Vitamin B5
0.51mg
5%

Selenium
2µg
4%

Copper
0.08mg
4%

Vitamin B1
0.06mg
4%

Zinc
0.5mg
3%

Vitamin E
0.48mg
3%

Calcium
30mg
3%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

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Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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