Alouette® Stuffed Mushroom Caps

Alouette® Stuffed Mushroom Caps might be just the side dish you are searching for. This recipe serves 8 and costs $1.5 per serving. One serving contains 30 calories, 2g of protein, and 0g of fat. 11 person were glad they tried this recipe. It is brought to you by Foodista. It is a good option if you're following a dairy free diet. Head to the store and pick up seasoned bread crumbs, shiitake mushroom caps, spinach, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 96%, this dish is excellent. Similar recipes are Stuffed Mushroom Caps, Stuffed Mushroom Caps, and Stuffed White Mushroom Caps.

Servings: 8

 

Ingredients:

3 tablespoons seasoned bread crumbs

18 mushroom caps

1 package (6.5 oz.) Alouette Garlic & Herbs or Alouette Spinach & Artichoke Spread

Equipment:

oven

baking sheet

Cooking instruction summary:

  1. Preheat oven to 375 F.
  2. Place mushroom caps hollow side up on baking sheet. Fill each cap with 1 tsp. Alouette Garlic & Herbs Spreadable Cheese and sprinkle with seasoned bread crumbs.
  3. Bake 12-15 minutes. Garnish and serve.

 

Step by step:


1. Preheat oven to 375 F.

2. Place mushroom caps hollow side up on baking sheet. Fill each cap with 1 tsp. Alouette Garlic & Herbs

3. Spreadable Cheese and sprinkle with seasoned bread crumbs.

4. Bake 12-15 minutes.

5. Garnish and serve.


Nutrition Information:

Quickview
30k Calories
1g Protein
0.45g Total Fat
5g Carbs
53% Health Score
Limit These
Calories
30k
2%

Fat
0.45g
1%

  Saturated Fat
0.07g
0%

Carbohydrates
5g
2%

  Sugar
1g
1%

Cholesterol
0.04mg
0%

Sodium
71mg
3%

Get Enough Of These
Protein
1g
4%

Vitamin K
112µg
108%

Vitamin A
2167IU
43%

Manganese
0.32mg
16%

Folate
53µg
13%

Vitamin B3
1mg
8%

Vitamin C
6mg
8%

Vitamin B2
0.13mg
8%

Vitamin B6
0.14mg
7%

Potassium
232mg
7%

Magnesium
26mg
7%

Fiber
1g
6%

Phosphorus
53mg
5%

Iron
0.94mg
5%

Vitamin B5
0.51mg
5%

Selenium
2µg
4%

Copper
0.08mg
4%

Vitamin B1
0.06mg
4%

Zinc
0.5mg
3%

Vitamin E
0.48mg
3%

Calcium
30mg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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