Blackberry Arugula Salad with Citrus Vinaigrette

Blackberry Arugula Salad with Citrus Vinaigrette might be a good recipe to expand your salad recipe box. This recipe makes 3 servings with 227 calories, 0g of protein, and 25g of fat each. For 51 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, black pepper, lime juice, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 10 minutes. 17 people have tried and liked this recipe. It is brought to you by Gimme Some Oven. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. With a spoonacular score of 18%, this dish is not so tremendous. Similar recipes are Blackberry Arugula Salad with Citrus Vinaigrette, Arugula Salad with Avocado Citrus Vinaigrette, and Arugula Salad with Blackberries and Chevre with Blackberry-Thyme Vinaigrette.

Servings: 3

Preparation duration: 10 minutes

 

Ingredients:

baby arugula leaves

1/2 tsp. freshly ground black pepper

fresh blackberries

crumbled gorgonzola or blue cheese

1 tsp. kosher salt

1/4 cup freshly-squeezed orange, lemon, or lime juice (I used blood orange juice)

1/3 cup good-quality olive oil

citrus vinaigrette (recipe below)

Equipment:

whisk

Cooking instruction summary:

Whisk together all vinagrette ingredients until well-blended. Toss with arugula and blackberries, and then serve topped with crumbled cheese.

 

Step by step:


1. Whisk together all vinagrette ingredients until well-blended. Toss with arugula and blackberries, and then serve topped with crumbled cheese.


Nutrition Information:

Quickview
226k Calories
0.36g Protein
24g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
226k
11%

Fat
24g
38%

  Saturated Fat
3g
22%

Carbohydrates
2g
1%

  Sugar
0.43g
0%

Cholesterol
0.75mg
0%

Sodium
790mg
34%

Get Enough Of These
Protein
0.36g
1%

Vitamin E
3mg
24%

Vitamin K
16µg
16%

Vitamin C
6mg
8%

Manganese
0.06mg
3%

Iron
0.21mg
1%

Calcium
11mg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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