Tropical Sunshine Smoothie
Tropical Sunshine Smoothie might be just the morn meal you are searching for. This recipe makes 2 servings with 352 calories, 6g of protein, and 1g of fat each. For $2.4 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. 61 person were impressed by this recipe. It is brought to you by Lovely Little Kitchen. Head to the store and pick up plain greek yogurt, orange juice, pineapple chunks, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free diet. Taking all factors into account, this recipe earns a spoonacular score of 81%, which is amazing. Tropical Sunshine, Sunshine Tropical Fruit Salad, and Tropical Sunshine Gelatin Salad are very similar to this recipe.
Servings: 2
Ingredients:
1 ripe banana
1/4 teaspoon coconut extract
2 cups frozen mango cubes
1/4 cup orange juice
1 cup frozen pineapple chunks
1/4 cup plain Greek yogurt
1 cup water
Equipment:
blender
Cooking instruction summary:
Add all the ingredients to your blender and blend until smooth. Add more orange juice and/or water if too thick to blend. Different blenders may require more or less liquid.
Step by step:
1. Add all the ingredients to your blender and blend until smooth.
2. Add more orange juice and/or water if too thick to blend. Different blenders may require more or less liquid.
Nutrition Information:
covered percent of daily need
