Citrus Punch

Citrus Punch is a gluten free and dairy free side dish. For 41 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 129 calories. This recipe serves 8. It is brought to you by Taste of Home. 290 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes about 5 minutes. A mixture of pineapple juice, grapefruit juice, orange juice, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a very affordable recipe for fans of Mexican food. With a spoonacular score of 55%, this dish is solid. If you like this recipe, take a look at these similar recipes: Citrus Punch, Holiday Citrus Punch, and Citrus Champagne Punch.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

2 cups ginger ale, chilled

1 cup grapefruit juice

1 cup lemonade

2 cups orange juice

2 cups pineapple juice

Equipment:

bowl

Cooking instruction summary:

Directions In a large pitcher, combine the juices and lemonade. Refrigerate until chilled. Just before serving, pour into a punch bowl. Slowly add ginger ale. Yield: 2 quarts. Originally published as Citrus Punch in Country Woman Christmas1996, p12 Nutritional Facts 1 cup equals 109 calories, trace fat (trace saturated fat), 0 cholesterol, 7 mg sodium, 27 g carbohydrate, trace fiber, 1 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large pitcher, combine the juices and lemonade. Refrigerate until chilled. Just before serving, pour into a punch bowl. Slowly add ginger ale.


Nutrition Information:

Quickview
107k Calories
0.82g Protein
0.22g Total Fat
26g Carbs
5% Health Score
Limit These
Calories
107k
5%

Fat
0.22g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
26g
9%

  Sugar
22g
26%

Cholesterol
0.0mg
0%

Sodium
8mg
0%

Get Enough Of These
Protein
0.82g
2%

Vitamin C
44mg
54%

Manganese
0.31mg
16%

Folate
29µg
7%

Potassium
249mg
7%

Vitamin B1
0.09mg
6%

Magnesium
17mg
4%

Vitamin B6
0.08mg
4%

Copper
0.08mg
4%

Iron
0.53mg
3%

Vitamin A
129IU
3%

Vitamin B3
0.45mg
2%

Calcium
18mg
2%

Phosphorus
18mg
2%

Vitamin B2
0.03mg
2%

Vitamin B5
0.18mg
2%

Fiber
0.27g
1%

Zinc
0.15mg
1%

covered percent of daily need
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Food Trivia

There's an enzyme in pineapple called bromelain that helps to break down proteins and can also ruin your tastebuds.

Food Joke

Have you got any broken biscuits? Yes, I have. Well, you shouldn't be so clumsy!

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