Slow Cooked Peaches and Cream Oatmeal

Slow Cooked Peaches and Cream Oatmeal takes around 45 minutes from beginning to end. For 61 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This side dish has 155 calories, 6g of protein, and 3g of fat per serving. This recipe serves 6. 1972 people were impressed by this recipe. It is brought to you by Eat at Home Cooks. If you have milk, peaches, salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is solid. Try Slow Cooked Overnight Oatmeal, Slow-Cooked Fruited Oatmeal with Nuts, and Peaches And Cream Oatmeal for similar recipes.

Servings: 6

 

Ingredients:

enough milk to bring liquid to 4 cups

1 can (15 oz) sliced peaches in light syrup

dash salt

1 cup steel cut oats

Equipment:

Cooking instruction summary:

Spray inside of crock with nonstick cooking spray.Put steel cut oats in crock.Drain can of peaches, reserving juice.Slice peaches in bite size pieces. Add to crock.Add milk to peach juice to make 4 cups. Pour into crock.Add dash of salt and stir to combine.Cook 3-4 hours on low. You can cook up to 7-8 hours, if needed.Serve with extra milk, if desired.

 

Step by step:


1. Spray inside of crock with nonstick cooking spray.Put steel cut oats in crock.

2. Drain can of peaches, reserving juice.Slice peaches in bite size pieces.

3. Add to crock.

4. Add milk to peach juice to make 4 cups.

5. Pour into crock.

6. Add dash of salt and stir to combine.Cook 3-4 hours on low. You can cook up to 7-8 hours, if needed.

7. Serve with extra milk, if desired.


Nutrition Information:

Quickview
155k Calories
6g Protein
3g Total Fat
26g Carbs
5% Health Score
Limit These
Calories
155k
8%

Fat
3g
5%

  Saturated Fat
1g
6%

Carbohydrates
26g
9%

  Sugar
8g
9%

Cholesterol
4mg
1%

Sodium
23mg
1%

Get Enough Of These
Protein
6g
12%

Fiber
4g
16%

Iron
1mg
7%

Calcium
63mg
6%

Vitamin A
296IU
6%

Vitamin C
4mg
6%

Potassium
188mg
5%

Vitamin B2
0.09mg
5%

Phosphorus
48mg
5%

Vitamin E
0.55mg
4%

Vitamin D
0.53µg
4%

Vitamin B12
0.18µg
3%

Vitamin B3
0.61mg
3%

Copper
0.06mg
3%

Magnesium
10mg
3%

Vitamin B5
0.26mg
3%

Vitamin B1
0.04mg
2%

Selenium
1µg
2%

Manganese
0.04mg
2%

Vitamin K
1µg
2%

Zinc
0.27mg
2%

Vitamin B6
0.03mg
2%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

Almonds are a member of the peach family.

Food Joke

While working for an organization that delivers lunches to elderly shut-ins, I used to take my four-year-old daughter on my afternoon rounds. She was unfailingly intrigued by the various appliances of old age, particularly the canes, walkers, and wheelchairs.One day, I found her staring at a pair of false teeth soaking in a glass. As I braced myself for the inevitable barrage of questions, she merely turned and whispered, "The tooth fairy will never believe this!"

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