Kashmir Pulav

Kashmir Pulav might be just the main course you are searching for. This recipe serves 1. One serving contains 2268 calories, 45g of protein, and 40g of fat. For $5.76 per serving, this recipe covers 41% of your daily requirements of vitamins and minerals. 3 people have made this recipe and would make it again. If you have cardamom, water, milk, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 21%. This score is not so amazing. If you like this recipe, you might also like recipes such as .

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

5 grams cardamom (Elaichi)

20 grams cashew nut

5 grams Cinnamon (dalchini)

500 grams Long Grain (Basmati) Rice

10 ml Milk

Oil for cooking 1 cup

100 grams Onion sliced vertically

1 gram saffron (kesar)

Salt- to taste

a pinch of turmeric powder

20 grams walnut

1/2 cup Hot water-

Equipment:

Cooking instruction summary:

  1. Wash and soak rice.
  2. Heat oil and fry onions till golden brown and remove.
  3. Fry whole spices, turmeric powder, add rice and saut.
  4. Add half-saffron dissolved in little warm milk.
  5. Add hot water and mix well.
  6. Cook a little. Finish with remaining saffron and cook till grains are separated and done.
  7. Garnish kashmiri pulao with fried onions, walnuts & cashew nuts.

 

Step by step:


1. Wash and soak rice.

2. Heat oil and fry onions till golden brown and remove.Fry whole spices, turmeric powder, add rice and saut.

3. Add half-saffron dissolved in little warm milk.

4. Add hot water and mix well.Cook a little. Finish with remaining saffron and cook till grains are separated and done.

5. Garnish kashmiri pulao with fried onions, walnuts & cashew nuts.


Nutrition Information:

Quickview
2267 Calories
44g Protein
40g Total Fat
426g Carbs
54% Health Score
Limit These
Calories
2267k
113%

Fat
40g
62%

  Saturated Fat
5g
31%

Carbohydrates
426g
142%

  Sugar
7g
8%

Cholesterol
1mg
0%

Sodium
238mg
10%

Get Enough Of These
Protein
44g
89%

Manganese
9mg
457%

Selenium
81µg
116%

Copper
1mg
98%

Phosphorus
817mg
82%

Magnesium
244mg
61%

Vitamin B6
1mg
58%

Fiber
14g
57%

Vitamin B5
5mg
55%

Zinc
7mg
53%

Vitamin B3
8mg
44%

Iron
7mg
41%

Vitamin B1
0.57mg
38%

Potassium
1053mg
30%

Calcium
276mg
28%

Vitamin E
3mg
23%

Folate
84µg
21%

Vitamin B2
0.34mg
20%

Vitamin K
19µg
19%

Vitamin C
9mg
12%

covered percent of daily need
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Food Trivia

We eat 300 million portions of fish and chips in Britain each year.

Food Joke

Roy Collette and his brother-in-law have been exchanging the same pair of pants as a Christmas present for 11 years-- and each time the package gets harder to open. This year the pants came wrapped in a car mashed into a 3-foot cube. The trousers are in the glove compartment of a 1974 Gremlin. Now Collette's plotting his revenge -- if he can get them out. It all started when Collette received a pair of moleskin trousers from his brother-in-law, Larry Kunkel of Bensenville, Illinois. Kunkel's mother had given her son the britches when he was a college student. He wore them a few times, but they froze stiff in cold weather and he didn't like them. So he gave them to Collette. Collette, who called the moleskins "miserable," wore them three times, then wrapped them up and gave them back to Kunkel for Christmas the next year. The friendly exchange continued routinely until Collette twisted the pants tightly, stuffed them into a 3-foot-long, 1-inch wide tube and gave them back to Kunkel. The next Christmas, Kunkel compressed the pants into a 7-inch square, wrapped them with wire and gave the "bale" to Collette. Not to be outdone, the next year Collette put the pants into a 2-foot-square crate filled with stones, nailed it shut, banded it with steel and gave the trusty trousers back to Kunkel. The brothers agreed to end the caper if the trousers were damaged. But they were as careful as they were clever. Kunkel had the pants mounted inside an insulated window that had a 20-year guarantee and shipped them off to Collette. Collette broke the glass, recovered the trousers, stuffed them into a 5-inch coffee can and soldered it shut. The can was put in a 5-gallon container filled with concrete and reinforcing rods and given to Kunkel the following Christmas. Two years ago, Kunkel installed the pants in a 225 pound homemade steel ashtray made from 8-inch steel casings and etched Collette's name on the side. Collette had some trouble retrieving the treasured trousers, but succeeded without burning them with a cutting torch. Last Christmas, Collette found a 600-pound safe and hauled it to Viracon Inc. in Owatonna, where the shipping department decorated it with red and green stripes, put the pants inside and welded the safe shut. The safe was then shipped to Kunkel, who is the plant manager for Viracon's outlet in Bensenville. Last week, the pants were trucked to Owatonna, 55 miles south of Minneapolis, in a drab green, 3-foot cube that once was a car with 95,000 miles on it. A note attached to the 2,000-pound scrunched car advised Collette that the pants were inside the glove compartment. "This will take some planning," Collette said. "I will definitely get them out. I'm confident." But he's waiting until January to think about how to recover the bothersome britches. "Wait until next year," he warned. "I'm on the offensive again."

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