Creamy Avocado Dip

You can never have too many hor d'oeuvre recipes, so give Creamy Avocado Dip a try. This recipe makes 6 servings with 112 calories, 1g of protein, and 10g of fat each. For 67 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. If you have avocados, jalapeno, lime juice, and a few other ingredients on hand, you can make it. This recipe is liked by 433 foodies and cooks. It is brought to you by Cookie and Kate. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes around 5 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 60%. If you like this recipe, you might also like recipes such as Creamy Avocado Dip, Creamy Avocado Dip, and Creamy Avocado Dip.

Servings: 6

Preparation duration: 5 minutes

 

Ingredients:

2 large avocados, halved and pitted

½ cup lightly packed fresh cilantro (some stems are okay)

1/3 cup lime juice (from about 2 ½ limes)

1 small jalapeño, seeds and ribs removed, roughly chopped

2 tablespoons water, more as needed to thin

½ teaspoon fine sea salt

Equipment:

food processor

blender

bowl

Cooking instruction summary:

Instructions Using a spoon, scoop the flesh of the avocados into a food processor or blender. Add the cilantro, lime juice, jalapeo, water, and salt. Process, stopping to scrape down the sides as necessary, until the sauce is smooth and creamy. (If the mixture refuses to blend, add additional water in 1-tablespoon increments, as necessary.) If you would like a thinner, more drizzly sauce, add water in 1-tablespoon increments until it reaches your desired consistency. Taste, and add more salt if its not quite flavorful enough. Transfer the avocado sauce to a small serving bowl. This sauce keeps well in the refrigerator, covered, for about 4 days.

 

Step by step:


1. Using a spoon, scoop the flesh of the avocados into a food processor or blender.

2. Add the cilantro, lime juice, jalapeo, water, and salt.

3. Process, stopping to scrape down the sides as necessary, until the sauce is smooth and creamy. (If the mixture refuses to blend, add additional water in 1-tablespoon increments, as necessary.)

4. If you would like a thinner, more drizzly sauce, add water in 1-tablespoon increments until it reaches your desired consistency. Taste, and add more salt if its not quite flavorful enough.

5. Transfer the avocado sauce to a small serving bowl. This sauce keeps well in the refrigerator, covered, for about 4 days.


Nutrition Information:

Quickview
111k Calories
1g Protein
9g Total Fat
7g Carbs
15% Health Score
Limit These
Calories
111k
6%

Fat
9g
15%

  Saturated Fat
1g
9%

Carbohydrates
7g
2%

  Sugar
0.78g
1%

Cholesterol
0.0mg
0%

Sodium
199mg
9%

Get Enough Of These
Protein
1g
3%

Fiber
4g
19%

Vitamin K
18µg
18%

Vitamin C
13mg
17%

Folate
57µg
14%

Vitamin E
1mg
10%

Potassium
353mg
10%

Vitamin B5
0.96mg
10%

Vitamin B6
0.19mg
9%

Copper
0.14mg
7%

Vitamin B3
1mg
6%

Vitamin B2
0.09mg
5%

Magnesium
21mg
5%

Manganese
0.11mg
5%

Vitamin A
219IU
4%

Phosphorus
37mg
4%

Vitamin B1
0.05mg
3%

Zinc
0.45mg
3%

Iron
0.41mg
2%

Calcium
11mg
1%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

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