Mushroom Goat Cheese Baked Eggs

Mushroom Goat Cheese Baked Eggs is a main course that serves 2. One portion of this dish contains about 43g of protein, 27g of fat, and a total of 762 calories. For $4.69 per serving, this recipe covers 42% of your daily requirements of vitamins and minerals. This recipe from fullbellysisters.blogspot.com requires crusty bread, herbes de provence, mushrooms, and ghee. 135 people were glad they tried this recipe. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is excellent. Similar recipes include Mushroom Spinach and Goat Cheese Baked Eggs, Easy mushroom and goat's cheese scrambled eggs, and Easy mushroom and goat's cheese scrambled eggs.

Servings: 2

 

Ingredients:

4 slices of crusty bread

4 large eggs

1 garlic clove, cut in half

1 Tablespoon ghee or butter, divided

2 ounces goat cheese, crumbled

1 teaspoon herbes de Provence

16 ounces sliced mushrooms

salt and pepper, to taste

4 large shallots, sliced

Equipment:

oven

frying pan

casserole dish

pastry brush

baking pan

Cooking instruction summary:

  1. Preheat oven to 350 degrees. Place a large skillet over medium heat; add two teaspoons of ghee or butter and let it melt. Sauté the shallots until they begin to lightly caramelize. Stir in the mushrooms, as well as some salt and pepper, and sauté until the mushrooms release their juices and turn golden brown.
  2. Place a teaspoon of ghee in a pie plate or casserole dish; heat in the oven for about two minutes, or until the ghee is softened. Using a pastry brush, spread the melted ghee all around the inside of the baking dish. Add the mushroom and shallot mixture, then top with the crumbled goat cheese.
  3. Using the back of a spoon, make four indentations in the mushroom mixture. Carefully crack an egg into each indentation. Top with salt, pepper, and herbes de Provence.
  4. Bake for 18 to 23 minutes or until desired doneness. The whites should be cooked through but the yolks still soft. While the eggs are baking, toast the bread. Gently rub the toast with the cut side of the garlic clove until the bread is fragrant.
  5. Remove the eggs from the oven. Top with fresh herbs or greens (I used baby arugula, but chopped chives would be fabulous, too) and serve with toast.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Place a large skillet over medium heat; add two teaspoons of ghee or butter and let it melt. Sauté the shallots until they begin to lightly caramelize. Stir in the mushrooms, as well as some salt and pepper, and sauté until the mushrooms release their juices and turn golden brown.

3. Place a teaspoon of ghee in a pie plate or casserole dish; heat in the oven for about two minutes, or until the ghee is softened. Using a pastry brush, spread the melted ghee all around the inside of the baking dish.

4. Add the mushroom and shallot mixture, then top with the crumbled goat cheese.Using the back of a spoon, make four indentations in the mushroom mixture. Carefully crack an egg into each indentation. Top with salt, pepper, and herbes de Provence.

5. Bake for 18 to 23 minutes or until desired doneness. The whites should be cooked through but the yolks still soft. While the eggs are baking, toast the bread. Gently rub the toast with the cut side of the garlic clove until the bread is fragrant.

6. Remove the eggs from the oven. Top with fresh herbs or greens (I used baby arugula, but chopped chives would be fabulous, too) and serve with toast.


Nutrition Information:

Quickview
742 Calories
41g Protein
26g Total Fat
89g Carbs
38% Health Score
Limit These
Calories
742
37%

Fat
26g
40%

  Saturated Fat
12g
79%

Carbohydrates
89g
30%

  Sugar
12g
14%

Cholesterol
404mg
135%

Sodium
1114mg
48%

Get Enough Of These
Protein
41g
83%

Selenium
88µg
126%

Vitamin B2
1mg
109%

Folate
296µg
74%

Vitamin B3
14mg
73%

Phosphorus
644mg
64%

Copper
1mg
61%

Vitamin B5
5mg
57%

Vitamin B1
0.83mg
56%

Manganese
1mg
52%

Iron
9mg
52%

Vitamin B6
0.8mg
40%

Potassium
1207mg
35%

Fiber
7g
29%

Zinc
4mg
28%

Magnesium
84mg
21%

Calcium
189mg
19%

Vitamin B12
1µg
17%

Vitamin D
2µg
17%

Vitamin A
853IU
17%

Vitamin C
9mg
12%

Vitamin K
10µg
10%

Vitamin E
1mg
9%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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