Cheesy Bacon Brussels Sprouts

Cheesy Bacon Brussels Sprouts might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free and primal recipe has 326 calories, 19g of protein, and 24g of fat per serving. For $1.72 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 6. 1087 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes about 30 minutes. This recipe from Dine and Dish requires bacon, parmesan cheese, sour cream, and garlic. With a spoonacular score of 79%, this dish is good. Similar recipes include Cheesy Brussels Sprouts with Bacon, Cheesy Bacon Brussels Sprouts, and Cheesy Bacon Brussels Sprouts.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

8 slices cooked bacon, crumbled into bite size pieces

25-30 fresh Brussels Sprouts

1 tablespoon butter

1/2 clove minced garlic

1/4 cup fresh grated parmesan cheese

Additional parmesan cheese for garnish

1/4 teaspoon freshly cracked black pepper

1/4 cup sour cream

Equipment:

pot

sauce pan

Cooking instruction summary:

Cut ends off Brussels Sprouts and remove yellow or spotted leaves.Score an X on the bottom of each sprout (this helps them to be less bitter after cooking)Place brussels sprouts in a large stock pot and cover with water. Bring to a boil and cook until tender (approximately 10-15 minutes)Remove from heat and drain water.Meanwhile in a small saucepan, heat bacon, sour cream, parmesan cheese, butter and garlic until hot. Combine ingredients from the saucepan and the brussels sprouts in a serving dish. Sprinkle with freshly grated black pepper and top with remaining parmesan cheese. Serve warm.

 

Step by step:


1. Cut ends off Brussels Sprouts and remove yellow or spotted leaves.Score an X on the bottom of each sprout (this helps them to be less bitter after cooking)

2. Place brussels sprouts in a large stock pot and cover with water. Bring to a boil and cook until tender (approximately 10-15 minutes)

3. Remove from heat and drain water.Meanwhile in a small saucepan, heat bacon, sour cream, parmesan cheese, butter and garlic until hot.

4. Combine ingredients from the saucepan and the brussels sprouts in a serving dish. Sprinkle with freshly grated black pepper and top with remaining parmesan cheese.

5. Serve warm.


Nutrition Information:

Quickview
254k Calories
18g Protein
16g Total Fat
8g Carbs
15% Health Score
Limit These
Calories
254k
13%

Fat
16g
26%

  Saturated Fat
9g
58%

Carbohydrates
8g
3%

  Sugar
2g
3%

Cholesterol
43mg
15%

Sodium
774mg
34%

Get Enough Of These
Protein
18g
38%

Vitamin K
141µg
134%

Vitamin C
67mg
82%

Calcium
450mg
45%

Phosphorus
343mg
34%

Selenium
14µg
21%

Vitamin A
986IU
20%

Manganese
0.29mg
15%

Vitamin B6
0.27mg
14%

Vitamin B2
0.23mg
13%

Folate
51µg
13%

Vitamin B1
0.19mg
13%

Fiber
3g
12%

Potassium
409mg
12%

Zinc
1mg
11%

Magnesium
37mg
9%

Vitamin B12
0.57µg
9%

Vitamin B3
1mg
9%

Iron
1mg
8%

Vitamin E
0.91mg
6%

Vitamin B5
0.56mg
6%

Copper
0.08mg
4%

Vitamin D
0.29µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Overloaded Bruschetta

My San Francisco Kitchen

Dak Bulgogi - Korean BBQ Chicken

foodista.com

Spicy Chicken and Peppers

Taste of Home

Oven-Fried Okra

In Sock Monkey Slippers

Chocolate Peanut Butter Cupcakes

A Healthy Life for Me