Vegan Eggnog

Vegan Eggnog takes around 45 minutes from beginning to end. This recipe makes 8 servings with 243 calories, 6g of protein, and 9g of fat each. For $1.33 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe is liked by 26 foodies and cooks. This recipe from Blender Babes requires brandy, nutmeg, maple syrup, and water. It is perfect for Christmas. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. With a spoonacular score of 37%, this dish is not so super. Vegan Eggnog, Vegan Eggnog, and Vegan Eggnog are very similar to this recipe.

Servings: 8

 

Ingredients:

1/2 cup brandy or rum (optional)

16 ounces non-dairy ice cream

1/3 cup maple syrup

1 1/2 cups milk substitute

Nutmeg for garnish

8 ounces organic, firm tofu, drained

1/4 teaspoon turmeric

4 ounces water

Equipment:

blender

Cooking instruction summary:

Place the tofu and water in your blender jar.For Vitamix: Turn on Speed 1 and ramp up to Speed 5; blend for approximately 30 seconds.For Blendtec: Run the BATTERS cycle to combine.Add the remaining ingredients to the blender jar and then blend at the lowest speed for approximately 30 seconds to combine.Chill for several hours, serve, and enjoy!

 

Step by step:


1. Place the tofu and water in your blender jar.For Vitamix: Turn on Speed 1 and ramp up to Speed 5; blend for approximately 30 seconds.For Blendtec: Run the BATTERS cycle to combine.

2. Add the remaining ingredients to the blender jar and then blend at the lowest speed for approximately 30 seconds to combine.Chill for several hours, serve, and enjoy!


Nutrition Information:

Quickview
242k Calories
5g Protein
9g Total Fat
25g Carbs
4% Health Score
Limit These
Calories
242k
12%

Fat
9g
14%

  Saturated Fat
4g
29%

Carbohydrates
25g
9%

  Sugar
21g
24%

Cholesterol
24mg
8%

Sodium
71mg
3%

Alcohol
5g
28%

Get Enough Of These
Protein
5g
12%

Vitamin B2
0.4mg
23%

Manganese
0.38mg
19%

Calcium
188mg
19%

Vitamin B12
0.7µg
12%

Vitamin E
1mg
9%

Vitamin A
414IU
8%

Vitamin B3
1mg
8%

Vitamin B6
0.13mg
7%

Phosphorus
64mg
6%

Potassium
214mg
6%

Fiber
1g
5%

Copper
0.09mg
5%

Folate
18µg
5%

Vitamin B1
0.07mg
5%

Vitamin C
3mg
4%

Vitamin D
0.64µg
4%

Zinc
0.64mg
4%

Iron
0.72mg
4%

Magnesium
14mg
4%

Vitamin B5
0.33mg
3%

Selenium
2µg
3%

covered percent of daily need
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Food Trivia

Many mass-produced ice creams have seaweed in them.

Food Joke

Two monkeys were sitting in a tree and two lions were sleeping below them. One monkey said to the other monkey "I dare you to go down there and kick one of those lions in the rear end." The other monkey said o.k. I'll go down there and kick him in the rear end as hard as I can. So he goes down the tree and kicks the lion as hard as he can and takes off swinging through the trees. The lion starts to chase him. He keeps getting closer, and closer until the monkeys thinks "Man I better do something quick or that lion is going to eat me for lunch. So he keeps swinging until the lion is pretty far behind him and he sees a newspaper lying on the ground. So he picks it up and starts to read it. All of a sudden the lion catches up to him and says, "Did you see a monkey run by here?" The monkey goes, "You mean the one that kicked that lion in the rear end?" And the lion says,"Dang it was in the paper already?"

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