Chicken Sausage and Sweet Potato Stew
Chicken Sausage and Sweet Potato Stew is a gluten free and primal soup. This recipe serves 8 and costs $1.64 per serving. One portion of this dish contains approximately 10g of protein, 10g of fat, and a total of 226 calories. From preparation to the plate, this recipe takes about 45 minutes. 6 people were impressed by this recipe. Head to the store and pick up olive oil, yellow summer squash, garlic, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Winter. It is brought to you by Mother Rimmy. Overall, this recipe earns a solid spoonacular score of 57%. Sweet Potato and Sausage Stew: End World Hunger One Sweet Potato at a Time, Sweet Pepper & Sausage Stew with Dilled Potato Dumplings, and Chicken & Sweet Potato Stew are very similar to this recipe.
Servings: 8
Ingredients:
2 cups chicken broth
¾ pound chicken sausage
2 tablespoons fresh thyme, finely minced
2 cloves garlic, minced
1 ½ tablespoons olive oil
1 1/2 cups onion, finely chopped
8 tablespoons Parmesan cheese, shredded
4 cups sweet potato , cubed
¾ cup white wine
1 cup yellow summer squash, cubed
1 cups zucchini, cubed
Equipment:
dutch oven
frying pan
bowl
Cooking instruction summary:
Preheat a dutch oven or large pan over medium - high heat. Add oil and onions. Cook for 5 minutes until softened.Add chicken, garlic and sweet potatoes. Cook another 5 minutes to soften. Add 1/4 broth as needed to keep from burning.Reduce heat to medium and add broth, wine, squashes and thyme. Cook for 15 - 25 minutes until vegetables are just tender and sauce is reduced.Top each bowl with Parmesan Cheese.
Step by step:
1. Preheat a dutch oven or large pan over medium - high heat.
2. Add oil and onions. Cook for 5 minutes until softened.
3. Add chicken, garlic and sweet potatoes. Cook another 5 minutes to soften.
4. Add 1/4 broth as needed to keep from burning.Reduce heat to medium and add broth, wine, squashes and thyme. Cook for 15 - 25 minutes until vegetables are just tender and sauce is reduced.Top each bowl with Parmesan Cheese.
Nutrition Information:
covered percent of daily need
