Tropical Shrimp Salad with Pineapple Mango Dressing

Tropical Shrimp Salad with Pineapple Mango Dressing could be just the gluten free, dairy free, and pescatarian recipe you've been looking for. This recipe serves 2 and costs $3.14 per serving. One portion of this dish contains roughly 20g of protein, 5g of fat, and a total of 219 calories. This recipe is liked by 619 foodies and cooks. It is brought to you by Peanut Butter and Peepers. It works well as a salad. If you have scallions, red wine vinegar, cucumber, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 10 minutes. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is outstanding. If you like this recipe, take a look at these similar recipes: Tropical Shrimp Salad with Mango Mint Lime Dressing, Tropical Shrimp Salad with Lime Dressing, and Shrimp, Mango, and Jícama Salad with Pineapple Vinaigrette.

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

1/3 cup avocado, diced

1/2 cup sweet bell pepper, diced

1/2 cup cucumber, diced

1 tsp dijon mustard

2 tsp lime juice

1/2 cup mango

***Pineapple Mango Dressing***

1/2 cup papaya, diced

1/2 tsp pepper

1/2 cup pineapple, diced

2 tbsp. red wine vinegar

1/4 tsp salt

2 tbsp. scallions, chopped

6 oz shrimp, cooked

1 dash sugar, to tast

1/2 cup tomato, diced

Equipment:

food processor

blender

Cooking instruction summary:

In a blender or small food processor add all of the ingredients to the dressing. Process until smooth. This will be a thick dressing.On two plates, evenly divided the salad ingredients and top with Pineapple Mango Dressing.

 

Step by step:


1. In a blender or small food processor add all of the ingredients to the dressing. Process until smooth. This will be a thick dressing.On two plates, evenly divided the salad ingredients and top with Pineapple Mango Dressing.


Nutrition Information:

Quickview
219k Calories
19g Protein
5g Total Fat
23g Carbs
29% Health Score
Limit These
Calories
219k
11%

Fat
5g
8%

  Saturated Fat
0.8g
5%

Carbohydrates
23g
8%

  Sugar
16g
18%

Cholesterol
214mg
71%

Sodium
991mg
43%

Get Enough Of These
Protein
19g
40%

Vitamin C
118mg
144%

Selenium
41µg
60%

Manganese
1mg
50%

Vitamin A
2417IU
48%

Vitamin K
28µg
27%

Folate
98µg
25%

Phosphorus
224mg
22%

Copper
0.45mg
22%

Fiber
5g
21%

Vitamin E
2mg
19%

Potassium
619mg
18%

Vitamin B6
0.35mg
17%

Magnesium
68mg
17%

Calcium
164mg
16%

Iron
2mg
16%

Zinc
2mg
15%

Vitamin B3
2mg
11%

Vitamin B12
0.63µg
10%

Vitamin B5
0.96mg
10%

Vitamin B1
0.13mg
9%

Vitamin B2
0.14mg
8%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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