Yuzu-Glazed Salmon

Yuzu-Glazed Salmon could be just the gluten free, dairy free, and pescatarian recipe you've been looking for. One serving contains 373 calories, 46g of protein, and 16g of fat. This recipe serves 4 and costs $6.11 per serving. This recipe from Martha Stewart requires soy sauce, maple syrup, salmon fillet, and yuzu juice. 26 people were glad they tried this recipe. It works well as a main course. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a super spoonacular score of 98%. Similar recipes include Yuzu Chuhai | Yuzu Sour | Japanese Yuzu Cocktail, Grilled Salmon And Chilled Somen With Yuzu Sauce, and What is Yuzu? A Yuzu Cocktail.

Servings: 4

 

Ingredients:

2 heads baby bok choy, trimmed and sliced lengthwise

2 tablespoons maple syrup

1 skinless center-cut wild salmon fillet (2 pounds)

1 tablespoon sesame seeds

1 tablespoon soy sauce

1 tablespoon yellow miso

2 tablespoons freshly squeezed or bottled yuzu juice

Equipment:

oven

Cooking instruction summary:

Preheat oven to 425 degrees. Cut a square of parchment about three times larger than salmon fillet.

 

Step by step:


1. Preheat oven to 425 degrees.

2. Cut a square of parchment about three times larger than salmon fillet.


Nutrition Information:

Quickview
373 Calories
46g Protein
15g Total Fat
9g Carbs
97% Health Score
Limit These
Calories
373
19%

Fat
15g
24%

  Saturated Fat
2g
15%

Carbohydrates
9g
3%

  Sugar
6g
7%

Cholesterol
124mg
42%

Sodium
511mg
22%

Get Enough Of These
Protein
46g
93%

Vitamin B12
7µg
120%

Selenium
83µg
120%

Vitamin B6
1mg
94%

Vitamin B3
18mg
91%

Vitamin B2
1mg
59%

Phosphorus
479mg
48%

Vitamin B5
3mg
38%

Vitamin B1
0.54mg
36%

Copper
0.67mg
34%

Potassium
1177mg
34%

Magnesium
79mg
20%

Manganese
0.37mg
19%

Folate
60µg
15%

Iron
2mg
13%

Zinc
1mg
12%

Calcium
62mg
6%

Vitamin C
3mg
4%

Vitamin A
116IU
2%

Fiber
0.54g
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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