Gingery chicken noodle soup

Gingery chicken noodle soup requires roughly 45 minutes from start to finish. One serving contains 210 calories, 20g of protein, and 6g of fat. This recipe serves 8 and costs $1.35 per serving. This recipe is liked by 81 foodies and cooks. It works well as a soup. It is brought to you by mayoclinic.org. It is a good option if you're following a dairy free diet. A mixture of low sodium soy sauce, soba noodles, edamame, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is perfect for Autumn. Overall, this recipe earns a solid spoonacular score of 72%. If you like this recipe, take a look at these similar recipes: Buttered Noodle Chicken Noodle Soup, Gingery Lentil Soup, and Gingery Carrot and Tomato Soup.

Servings: 8

 

Ingredients:

1 carrot, peeled and finely chopped

4 cups chicken stock or broth

1 cup shelled edamame

1/4 cup chopped fresh cilantro (fresh coriander)

1 tablespoon peeled and minced fresh ginger

1 clove garlic, minced

2 tablespoons reduced-sodium soy sauce

1 tablespoon olive oil

1 pound skinless, boneless chicken breasts, chopped

3 ounces dried soba noodles

1 cup plain soy milk (soya milk)

1 large yellow onion, chopped

Equipment:

sauce pan

Cooking instruction summary:

Bring a saucepan 3/4 full of water to a boil, add the noodles and cook until just tender, about 5 minutes. Drain and set aside until needed.

 

Step by step:


1. Bring a saucepan 3/4 full of water to a boil, add the noodles and cook until just tender, about 5 minutes.

2. Drain and set aside until needed.


Nutrition Information:

Quickview
210k Calories
20g Protein
6g Total Fat
18g Carbs
14% Health Score
Limit These
Calories
210k
11%

Fat
6g
10%

  Saturated Fat
1g
7%

Carbohydrates
18g
6%

  Sugar
4g
5%

Cholesterol
39mg
13%

Sodium
477mg
21%

Get Enough Of These
Protein
20g
40%

Vitamin B3
9mg
48%

Vitamin B6
0.66mg
33%

Selenium
21µg
31%

Vitamin A
1444IU
29%

Folate
90µg
23%

Phosphorus
224mg
22%

Manganese
0.41mg
20%

Vitamin B2
0.28mg
16%

Potassium
555mg
16%

Vitamin B1
0.2mg
14%

Magnesium
46mg
12%

Copper
0.23mg
11%

Vitamin B5
1mg
10%

Vitamin E
1mg
9%

Vitamin K
9µg
9%

Iron
1mg
8%

Vitamin C
6mg
8%

Zinc
1mg
7%

Calcium
72mg
7%

Vitamin B12
0.43µg
7%

Fiber
1g
7%

Vitamin D
0.41µg
3%

covered percent of daily need
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Food Trivia

Domino's Pizza co-founder traded his shares for a Volkswagen.

Food Joke

A husband is at home watching a football game when his Wife interrupts, "Honey, could you fix the light in the hallway? It's been flickering for weeks now." He looks at her and says angrily, "Fix the light? Now? Does it look like I have a G.E. logo printed on my forehead? I don't think so." "Well then, could you fix the fridge door? It won't close properly." To which he replies, "Fix the fridge door? Does it look like I have a Westinghouse logo printed on my forehead? I don't think so." "Fine," she says, "Then, would you at least fix the steps to the front door? They're a mess and a real hazard." "I'm not a damn carpenter and I don't want to fix the steps," he says. "Does it look like I have a Black and Decker logo printed on my forehead? I don't think so." He continued, "In fact, I've had enough of all your Bickering. I'm going to the bar!" So, the pleasant husband goes to the bar and drinks for a couple hours. Sometime later, he starts to feel guilty about his treatment of his wife, so he decides to return home and help out with the chores. As he walks into the house, he notices the steps have been repaired. Then, as he enters the house, he notices the hall light is working again. And, to top it off, when he goes to get a beer from the fridge, he notices the fridge door has been fixed. "Honey, how'd this all get fixed?" His wife replies, "Well, when you left, I sat outside and cried. Just then, a nice young man asked me what was wrong, and I told him. He offered to do all the repairs, and all I had to do was either have sex with him or bake him a cake." "So, what kind of cake did you bake him?" asks the husband. "Hellooooooo!" she replies emphatically, "Do you see a Betty Crocker logo printed on my forehead? I don't think so!"

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