Blueberry Hand Pies

Blueberry Hand Pies could be just the gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe you've been looking for. For 26 cents per serving, you get a side dish that serves 12. One portion of this dish contains around 1g of protein, 1g of fat, and a total of 41 calories. From preparation to the plate, this recipe takes roughly 1 hour and 50 minutes. This recipe is liked by 57 foodies and cooks. If you have blueberries, white sugar, lemon zest, and a few other ingredients on hand, you can make it. It is brought to you by A Healthy Life for Me. With a spoonacular score of 11%, this dish is not so super. Blueberry Hand Pies, Blueberry Hand Pies, and Blueberry Hand Pies are very similar to this recipe.

Servings: 12

Preparation duration: 75 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 cups fresh blueberries

1 large egg

¼ teaspoon kosher salt

1 tablespoon of juice from lemon

1 teaspoon zest from organic lemon

Raw sugar, to sprinkle

¼ cup white sugar

Equipment:

oven

baking paper

baking sheet

bowl

whisk

knife

Cooking instruction summary:

Preheat oven to 375 degreesLine baking sheet with Parchment paper or baking padIn a bowl add blueberries, lemon zest, lemon juice, sugar and salt and stir to blend.Place egg and 1 tablespoon of water in a bowl and whisk to combine.Roll out Pate Brisee until ¼" thick and cut into 3" x 6" rectangles.Place cut dough on baking sheet.Brush edges of dough with egg mix.Place a spoonful of blueberry mix on end of each piece of doughFold dough over blueberries and pinch edges togetherUsing fork crimp edges.Use a sharp knife and cut small holes in top of dough to create ventsBrush top with egg washSprinkle with raw sugarBake for 35 minutes or until edges and top are lightly browned.Remove and let cool before serving.

 

Step by step:


1. Preheat oven to 375 degrees

2. Line baking sheet with Parchment paper or baking pad

3. In a bowl add blueberries, lemon zest, lemon juice, sugar and salt and stir to blend.

4. Place egg and 1 tablespoon of water in a bowl and whisk to combine.

5. Roll out Pate Brisee until ¼" thick and cut into 3" x 6" rectangles.

6. Place cut dough on baking sheet.

7. Brush edges of dough with egg mix.

8. Place a spoonful of blueberry mix on end of each piece of dough

9. Fold dough over blueberries and pinch edges together

10. Using fork crimp edges.Use a sharp knife and cut small holes in top of dough to create vents

11. Brush top with egg wash

12. Sprinkle with raw sugar

13. Bake for 35 minutes or until edges and top are lightly browned.

14. Remove and let cool before serving.


Nutrition Information:

Quickview
40k Calories
0.71g Protein
0.48g Total Fat
8g Carbs
0% Health Score
Limit These
Calories
40k
2%

Fat
0.48g
1%

  Saturated Fat
0.14g
1%

Carbohydrates
8g
3%

  Sugar
7g
9%

Cholesterol
15mg
5%

Sodium
54mg
2%

Get Enough Of These
Protein
0.71g
1%

Vitamin K
4µg
5%

Manganese
0.08mg
4%

Vitamin C
3mg
4%

Fiber
0.61g
2%

Selenium
1µg
2%

Vitamin B2
0.03mg
2%

Vitamin E
0.19mg
1%

Phosphorus
11mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Lemon Blueberry Hand Pies | Blueberry Empanadas

 

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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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