Blueberry Hand Pies

Blueberry Hand Pies could be just the gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe you've been looking for. For 26 cents per serving, you get a side dish that serves 12. One portion of this dish contains around 1g of protein, 1g of fat, and a total of 41 calories. From preparation to the plate, this recipe takes roughly 1 hour and 50 minutes. This recipe is liked by 57 foodies and cooks. If you have blueberries, white sugar, lemon zest, and a few other ingredients on hand, you can make it. It is brought to you by A Healthy Life for Me. With a spoonacular score of 11%, this dish is not so super. Blueberry Hand Pies, Blueberry Hand Pies, and Blueberry Hand Pies are very similar to this recipe.

Servings: 12

Preparation duration: 75 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 cups fresh blueberries

1 large egg

¼ teaspoon kosher salt

1 tablespoon of juice from lemon

1 teaspoon zest from organic lemon

Raw sugar, to sprinkle

¼ cup white sugar

Equipment:

oven

baking paper

baking sheet

bowl

whisk

knife

Cooking instruction summary:

Preheat oven to 375 degreesLine baking sheet with Parchment paper or baking padIn a bowl add blueberries, lemon zest, lemon juice, sugar and salt and stir to blend.Place egg and 1 tablespoon of water in a bowl and whisk to combine.Roll out Pate Brisee until ¼" thick and cut into 3" x 6" rectangles.Place cut dough on baking sheet.Brush edges of dough with egg mix.Place a spoonful of blueberry mix on end of each piece of doughFold dough over blueberries and pinch edges togetherUsing fork crimp edges.Use a sharp knife and cut small holes in top of dough to create ventsBrush top with egg washSprinkle with raw sugarBake for 35 minutes or until edges and top are lightly browned.Remove and let cool before serving.

 

Step by step:


1. Preheat oven to 375 degrees

2. Line baking sheet with Parchment paper or baking pad

3. In a bowl add blueberries, lemon zest, lemon juice, sugar and salt and stir to blend.

4. Place egg and 1 tablespoon of water in a bowl and whisk to combine.

5. Roll out Pate Brisee until ¼" thick and cut into 3" x 6" rectangles.

6. Place cut dough on baking sheet.

7. Brush edges of dough with egg mix.

8. Place a spoonful of blueberry mix on end of each piece of dough

9. Fold dough over blueberries and pinch edges together

10. Using fork crimp edges.Use a sharp knife and cut small holes in top of dough to create vents

11. Brush top with egg wash

12. Sprinkle with raw sugar

13. Bake for 35 minutes or until edges and top are lightly browned.

14. Remove and let cool before serving.


Nutrition Information:

Quickview
40k Calories
0.71g Protein
0.48g Total Fat
8g Carbs
0% Health Score
Limit These
Calories
40k
2%

Fat
0.48g
1%

  Saturated Fat
0.14g
1%

Carbohydrates
8g
3%

  Sugar
7g
9%

Cholesterol
15mg
5%

Sodium
54mg
2%

Get Enough Of These
Protein
0.71g
1%

Vitamin K
4µg
5%

Manganese
0.08mg
4%

Vitamin C
3mg
4%

Fiber
0.61g
2%

Selenium
1µg
2%

Vitamin B2
0.03mg
2%

Vitamin E
0.19mg
1%

Phosphorus
11mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Lemon Blueberry Hand Pies | Blueberry Empanadas

 

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Food Trivia

Domino's Pizza co-founder traded his shares for a Volkswagen.

Food Joke

A husband is at home watching a football game when his Wife interrupts, "Honey, could you fix the light in the hallway? It's been flickering for weeks now." He looks at her and says angrily, "Fix the light? Now? Does it look like I have a G.E. logo printed on my forehead? I don't think so." "Well then, could you fix the fridge door? It won't close properly." To which he replies, "Fix the fridge door? Does it look like I have a Westinghouse logo printed on my forehead? I don't think so." "Fine," she says, "Then, would you at least fix the steps to the front door? They're a mess and a real hazard." "I'm not a damn carpenter and I don't want to fix the steps," he says. "Does it look like I have a Black and Decker logo printed on my forehead? I don't think so." He continued, "In fact, I've had enough of all your Bickering. I'm going to the bar!" So, the pleasant husband goes to the bar and drinks for a couple hours. Sometime later, he starts to feel guilty about his treatment of his wife, so he decides to return home and help out with the chores. As he walks into the house, he notices the steps have been repaired. Then, as he enters the house, he notices the hall light is working again. And, to top it off, when he goes to get a beer from the fridge, he notices the fridge door has been fixed. "Honey, how'd this all get fixed?" His wife replies, "Well, when you left, I sat outside and cried. Just then, a nice young man asked me what was wrong, and I told him. He offered to do all the repairs, and all I had to do was either have sex with him or bake him a cake." "So, what kind of cake did you bake him?" asks the husband. "Hellooooooo!" she replies emphatically, "Do you see a Betty Crocker logo printed on my forehead? I don't think so!"

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