Blueberry Hand Pies

Blueberry Hand Pies could be just the gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe you've been looking for. For 26 cents per serving, you get a side dish that serves 12. One portion of this dish contains around 1g of protein, 1g of fat, and a total of 41 calories. From preparation to the plate, this recipe takes roughly 1 hour and 50 minutes. This recipe is liked by 57 foodies and cooks. If you have blueberries, white sugar, lemon zest, and a few other ingredients on hand, you can make it. It is brought to you by A Healthy Life for Me. With a spoonacular score of 11%, this dish is not so super. Blueberry Hand Pies, Blueberry Hand Pies, and Blueberry Hand Pies are very similar to this recipe.

Servings: 12

Preparation duration: 75 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 cups fresh blueberries

1 large egg

¼ teaspoon kosher salt

1 tablespoon of juice from lemon

1 teaspoon zest from organic lemon

Raw sugar, to sprinkle

¼ cup white sugar

Equipment:

oven

baking paper

baking sheet

bowl

whisk

knife

Cooking instruction summary:

Preheat oven to 375 degreesLine baking sheet with Parchment paper or baking padIn a bowl add blueberries, lemon zest, lemon juice, sugar and salt and stir to blend.Place egg and 1 tablespoon of water in a bowl and whisk to combine.Roll out Pate Brisee until ¼" thick and cut into 3" x 6" rectangles.Place cut dough on baking sheet.Brush edges of dough with egg mix.Place a spoonful of blueberry mix on end of each piece of doughFold dough over blueberries and pinch edges togetherUsing fork crimp edges.Use a sharp knife and cut small holes in top of dough to create ventsBrush top with egg washSprinkle with raw sugarBake for 35 minutes or until edges and top are lightly browned.Remove and let cool before serving.

 

Step by step:


1. Preheat oven to 375 degrees

2. Line baking sheet with Parchment paper or baking pad

3. In a bowl add blueberries, lemon zest, lemon juice, sugar and salt and stir to blend.

4. Place egg and 1 tablespoon of water in a bowl and whisk to combine.

5. Roll out Pate Brisee until ¼" thick and cut into 3" x 6" rectangles.

6. Place cut dough on baking sheet.

7. Brush edges of dough with egg mix.

8. Place a spoonful of blueberry mix on end of each piece of dough

9. Fold dough over blueberries and pinch edges together

10. Using fork crimp edges.Use a sharp knife and cut small holes in top of dough to create vents

11. Brush top with egg wash

12. Sprinkle with raw sugar

13. Bake for 35 minutes or until edges and top are lightly browned.

14. Remove and let cool before serving.


Nutrition Information:

Quickview
40k Calories
0.71g Protein
0.48g Total Fat
8g Carbs
0% Health Score
Limit These
Calories
40k
2%

Fat
0.48g
1%

  Saturated Fat
0.14g
1%

Carbohydrates
8g
3%

  Sugar
7g
9%

Cholesterol
15mg
5%

Sodium
54mg
2%

Get Enough Of These
Protein
0.71g
1%

Vitamin K
4µg
5%

Manganese
0.08mg
4%

Vitamin C
3mg
4%

Fiber
0.61g
2%

Selenium
1µg
2%

Vitamin B2
0.03mg
2%

Vitamin E
0.19mg
1%

Phosphorus
11mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Lemon Blueberry Hand Pies | Blueberry Empanadas

 

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Food Joke

During the wedding rehearsal, the groom approaches the pastor with an unusual offer. "Look, I'll give you $100 if you'll change the wedding vows. When you get to the part where I'm supposed to promise to 'love, honor, and obey' and 'be faithful to her forever,' I'd appreciate it if you'd just leave that out." He passes the minister a $100 bill and walks away satisfied. On the day of the wedding, when it comes time for the groom's vows, the pastor looks the young man in the eye and says, "Will you promise to prostrate yourself before her, obey her every command and wish, serve her breakfast in bed every morning of your life, and swear eternally before God and your lovely wife that you will not ever even look at another woman, as long as you both shall live?" The groom gulps, looks around, and says in a tiny voice, "Yes," then leans toward the pastor and hisses, "I thought we had a deal." The pastor puts a $100 bill into the groom's hand and whispers, "She made me a better offer."

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