pesto portobello burgers

The recipe pesto portobello burgers could satisfy your American craving in approximately 45 minutes. This recipe serves 4 and costs $2.09 per serving. One portion of this dish contains approximately 10g of protein, 19g of fat, and a total of 365 calories. It is a good option if you're following a lacto ovo vegetarian diet. 78 people were glad they tried this recipe. This recipe from Greens And Chocolate requires basil pesto, fresh mozzarella, sub buns, and tomato. With a spoonacular score of 53%, this dish is pretty good. Similar recipes include Portobello Burgers with Pesto, Provolone, and Roasted Peppers, Pesto Portobello Mushroom, or Chicken, Burgers with Marinated Roasted Tomatoes, and Portobello Burgers.

Servings: 4

 

Ingredients:

1/2 cup basil pesto

fresh mozzarella slices

1 tbsp olive oil

4 portobello mushroom caps, stem and gills removed

salt and pepper

4 buns

tomato slices

Equipment:

grill

Cooking instruction summary:

Brush mushroom caps with pesto, using about 1/4 cup, and season with salt and pepper.Brush olive oil onto grill, then heat grill to medium heat. Add mushrooms to grill and cook 5 minutes with rounded side down. Flip over, then add mozzarella to on top of mushroom caps. Close grill and cook another 4-5 minutes, until cheese is melted.Put buns on grill for about 1 minute to lightly toast.Spread 1 tbsp pesto on each bun. Top with mushroom caps and tomato slices.Enjoy!

 

Step by step:


1. Brush mushroom caps with pesto, using about 1/4 cup, and season with salt and pepper.

2. Brush olive oil onto grill, then heat grill to medium heat.

3. Add mushrooms to grill and cook 5 minutes with rounded side down. Flip over, then add mozzarella to on top of mushroom caps. Close grill and cook another 4-5 minutes, until cheese is melted.Put buns on grill for about 1 minute to lightly toast.

4. Spread 1 tbsp pesto on each bun. Top with mushroom caps and tomato slices.Enjoy!


Nutrition Information:

Quickview
365k Calories
10g Protein
19g Total Fat
38g Carbs
7% Health Score
Limit These
Calories
365k
18%

Fat
19g
29%

  Saturated Fat
3g
22%

Carbohydrates
38g
13%

  Sugar
7g
9%

Cholesterol
8mg
3%

Sodium
828mg
36%

Get Enough Of These
Protein
10g
21%

Iron
11mg
62%

Selenium
16µg
24%

Vitamin B3
3mg
19%

Vitamin A
729IU
15%

Copper
0.25mg
12%

Phosphorus
117mg
12%

Fiber
2g
11%

Vitamin B5
0.97mg
10%

Calcium
95mg
10%

Potassium
327mg
9%

Vitamin B2
0.13mg
8%

Vitamin B6
0.13mg
7%

Folate
25µg
6%

Zinc
0.66mg
4%

Vitamin E
0.57mg
4%

Vitamin B1
0.05mg
4%

Manganese
0.07mg
3%

Vitamin B12
0.2µg
3%

Vitamin K
2µg
3%

Vitamin D
0.28µg
2%

Vitamin C
0.92mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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