Rum and Brown Sugar Broiled Grapefruit

Rum and Brown Sugar Broiled Grapefruit is a gluten free and lacto ovo vegetarian recipe with 4 servings. For $1.26 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. One portion of this dish contains about 1g of protein, 6g of fat, and a total of 270 calories. 27 people have tried and liked this recipe. It is brought to you by Creative Culinary. Head to the store and pick up unsalted butter, dark rum, maraschino cherries, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 10 minutes. Overall, this recipe earns a rather bad spoonacular score of 31%. Similar recipes include Brown Sugar Broiled Grapefruit, Rolling Stones Brown Sugar Cupcake with Coconut Custard Filling, Spiced Rum Frosting and Cracked Brown Sugar Brittle, and Hot Buttered Rum Cheesecake with Brown Sugar-Rum Sauce.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1/2 cup firmly packed light brown sugar

1/4 cup dark rum

2 large grapefruits, well chilled

1 tsp. ground cinnamon

4 Maraschino cherries

2 Tbs. unsalted butter, melted

Equipment:

broiler

knife

baking pan

bowl

Cooking instruction summary:

Preheat broiler.Cut each grapefruit in half crosswise. If necessary, cut a small amount off the bottom of each grapefruit so that it can stand upright and level.Loosen the grapefruit segments in each half with a knife by cutting between the fruit and the peel and then by cutting along either side of each segment to free it from the membrane. Leave all the segments in their shells. Place the halves upright in a baking dish.Brush the cut halves of each grapefruit with the rum. In a small bowl, mix the brown sugar, butter and cinnamon.Sprinkle the brown sugar mixture evenly over the grapefruit halves and put under the broiler (about 4 inches from the heat) and broil until the sugar is uniformly bubbly, 2 to 3 minutes. Watch carefully.Transfer each grapefruit half to an individual dish and garnish with a cherry. Serve immediately.

 

Step by step:


1. Preheat broiler.

2. Cut each grapefruit in half crosswise. If necessary, cut a small amount off the bottom of each grapefruit so that it can stand upright and level.Loosen the grapefruit segments in each half with a knife by cutting between the fruit and the peel and then by cutting along either side of each segment to free it from the membrane. Leave all the segments in their shells.

3. Place the halves upright in a baking dish.

4. Brush the cut halves of each grapefruit with the rum. In a small bowl, mix the brown sugar, butter and cinnamon.Sprinkle the brown sugar mixture evenly over the grapefruit halves and put under the broiler (about 4 inches from the heat) and broil until the sugar is uniformly bubbly, 2 to 3 minutes. Watch carefully.

5. Transfer each grapefruit half to an individual dish and garnish with a cherry.

6. Serve immediately.


Nutrition Information:

Quickview
269k Calories
1g Protein
6g Total Fat
47g Carbs
2% Health Score
Limit These
Calories
269k
13%

Fat
6g
9%

  Saturated Fat
3g
23%

Carbohydrates
47g
16%

  Sugar
40g
45%

Cholesterol
15mg
5%

Sodium
8mg
0%

Alcohol
5g
28%

Get Enough Of These
Protein
1g
3%

Vitamin C
51mg
63%

Vitamin A
2090IU
42%

Fiber
3g
13%

Manganese
0.17mg
9%

Potassium
266mg
8%

Calcium
70mg
7%

Folate
22µg
6%

Vitamin B6
0.1mg
5%

Vitamin B1
0.07mg
5%

Vitamin B5
0.48mg
5%

Magnesium
18mg
5%

Copper
0.08mg
4%

Phosphorus
33mg
3%

Vitamin B2
0.05mg
3%

Vitamin E
0.4mg
3%

Iron
0.41mg
2%

Vitamin B3
0.38mg
2%

Zinc
0.16mg
1%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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