Chili Stuffed Potatoes

Chili Stuffed Potatoes might be just the main course you are searching for. This recipe makes 6 servings with 560 calories, 31g of protein, and 11g of fat each. For $1.26 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. 8 people have tried and liked this recipe. Head to the store and pick up oregano, onion, cumin, and a few other things to make it today. It is a reasonably priced recipe for fans of American food. It can be enjoyed any time, but it is especially good for The Super Bowl. It is brought to you by Premeditated Left Over. From preparation to the plate, this recipe takes around 35 minutes. It is a good option if you're following a gluten free diet. With a spoonacular score of 84%, this dish is outstanding. If you like this recipe, take a look at these similar recipes: Chili-Stuffed Potatoes, Chili-Stuffed Sweet Potatoes, and Chili-Stuffed Baked Potatoes.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

6 medium baking potatoes

¼ bell pepper, diced

1 can diced tomatoes, undrained

¾ teaspoon cumin

¼ teaspoon garlic powder

½ lb. ground hamburger or turkey

1¾ cups beans

½ cup onion, diced

½ teaspoon oregano

dash pepper

½ cup shredded cheese

1 cup tomato sauce

Equipment:

pot

baking sheet

Cooking instruction summary:

Wash potatoes. Prick with a fork or insert baking nails.Bake at 400 for 1 hour or until soft.Add hamburger, onion, and bell pepper to a large pot.Cook over a medium-high heat until the hamburger is browned.Add beans, tomatoes, tomato sauce, and spices.Cook over a medium-high heat until it reaches a boil.Lower flame, put lid on pot, and simmer for 20 minutes.Cut an oval out of the top of each potato. Scoop out most of the potato.Spoon chili into the potatoes. Sprinkle with cheese. Place on a baking sheet and bake at 400 for 5 minutes or until cheese melts.

 

Step by step:


1. Wash potatoes. Prick with a fork or insert baking nails.

2. Bake at 400 for 1 hour or until soft.

3. Add hamburger, onion, and bell pepper to a large pot.Cook over a medium-high heat until the hamburger is browned.

4. Add beans, tomatoes, tomato sauce, and spices.Cook over a medium-high heat until it reaches a boil.Lower flame, put lid on pot, and simmer for 20 minutes.

5. Cut an oval out of the top of each potato. Scoop out most of the potato.Spoon chili into the potatoes. Sprinkle with cheese.

6. Place on a baking sheet and bake at 400 for 5 minutes or until cheese melts.


Nutrition Information:

Quickview
560k Calories
31g Protein
10g Total Fat
86g Carbs
32% Health Score
Limit These
Calories
560k
28%

Fat
10g
17%

  Saturated Fat
4g
26%

Carbohydrates
86g
29%

  Sugar
6g
8%

Cholesterol
34mg
11%

Sodium
420mg
18%

Get Enough Of These
Protein
31g
63%

Potassium
2127mg
61%

Iron
10mg
60%

Magnesium
236mg
59%

Copper
1mg
52%

Vitamin B6
1mg
52%

Phosphorus
408mg
41%

Vitamin B1
0.61mg
41%

Vitamin C
30mg
36%

Vitamin B3
6mg
31%

Manganese
0.55mg
28%

Calcium
258mg
26%

Fiber
5g
21%

Zinc
2mg
19%

Vitamin B2
0.29mg
17%

Vitamin B12
1µg
17%

Folate
51µg
13%

Selenium
8µg
12%

Vitamin B5
1mg
12%

Vitamin E
1mg
12%

Vitamin A
550IU
11%

Vitamin K
10µg
10%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

One day Mikey was sitting in his apartment when his doorbell unexpectedly rang. He answered the door and found a salesman standing on his porch with a strange object. "What is that?" Mikey asked. "It's a thermos," the salesman replied. "What does it do?" asked Mikey. "This baby," the salesman said, "keeps hot things hot and cold things cold." After some deliberation Mikey bought one, deciding it would really help his lunch situation. The next day he arrived at the plant where he works. Sure enough, all the other employees were curious about his new object. "What is it?" they asked. "It's a thermos," Mikey replied. "What does it do?" they asked. "Well," Mikey says in a bragging manner, "It keeps hot things hot and cold things cold." "What do ya got in it?" To which Mikey says, "Three cups of coffee.

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