Chili Stuffed Potatoes

Chili Stuffed Potatoes might be just the main course you are searching for. This recipe makes 6 servings with 560 calories, 31g of protein, and 11g of fat each. For $1.26 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. 8 people have tried and liked this recipe. Head to the store and pick up oregano, onion, cumin, and a few other things to make it today. It is a reasonably priced recipe for fans of American food. It can be enjoyed any time, but it is especially good for The Super Bowl. It is brought to you by Premeditated Left Over. From preparation to the plate, this recipe takes around 35 minutes. It is a good option if you're following a gluten free diet. With a spoonacular score of 84%, this dish is outstanding. If you like this recipe, take a look at these similar recipes: Chili-Stuffed Potatoes, Chili-Stuffed Sweet Potatoes, and Chili-Stuffed Baked Potatoes.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

6 medium baking potatoes

¼ bell pepper, diced

1 can diced tomatoes, undrained

¾ teaspoon cumin

¼ teaspoon garlic powder

½ lb. ground hamburger or turkey

1¾ cups beans

½ cup onion, diced

½ teaspoon oregano

dash pepper

½ cup shredded cheese

1 cup tomato sauce

Equipment:

pot

baking sheet

Cooking instruction summary:

Wash potatoes. Prick with a fork or insert baking nails.Bake at 400 for 1 hour or until soft.Add hamburger, onion, and bell pepper to a large pot.Cook over a medium-high heat until the hamburger is browned.Add beans, tomatoes, tomato sauce, and spices.Cook over a medium-high heat until it reaches a boil.Lower flame, put lid on pot, and simmer for 20 minutes.Cut an oval out of the top of each potato. Scoop out most of the potato.Spoon chili into the potatoes. Sprinkle with cheese. Place on a baking sheet and bake at 400 for 5 minutes or until cheese melts.

 

Step by step:


1. Wash potatoes. Prick with a fork or insert baking nails.

2. Bake at 400 for 1 hour or until soft.

3. Add hamburger, onion, and bell pepper to a large pot.Cook over a medium-high heat until the hamburger is browned.

4. Add beans, tomatoes, tomato sauce, and spices.Cook over a medium-high heat until it reaches a boil.Lower flame, put lid on pot, and simmer for 20 minutes.

5. Cut an oval out of the top of each potato. Scoop out most of the potato.Spoon chili into the potatoes. Sprinkle with cheese.

6. Place on a baking sheet and bake at 400 for 5 minutes or until cheese melts.


Nutrition Information:

Quickview
560k Calories
31g Protein
10g Total Fat
86g Carbs
32% Health Score
Limit These
Calories
560k
28%

Fat
10g
17%

  Saturated Fat
4g
26%

Carbohydrates
86g
29%

  Sugar
6g
8%

Cholesterol
34mg
11%

Sodium
420mg
18%

Get Enough Of These
Protein
31g
63%

Potassium
2127mg
61%

Iron
10mg
60%

Magnesium
236mg
59%

Copper
1mg
52%

Vitamin B6
1mg
52%

Phosphorus
408mg
41%

Vitamin B1
0.61mg
41%

Vitamin C
30mg
36%

Vitamin B3
6mg
31%

Manganese
0.55mg
28%

Calcium
258mg
26%

Fiber
5g
21%

Zinc
2mg
19%

Vitamin B2
0.29mg
17%

Vitamin B12
1µg
17%

Folate
51µg
13%

Selenium
8µg
12%

Vitamin B5
1mg
12%

Vitamin E
1mg
12%

Vitamin A
550IU
11%

Vitamin K
10µg
10%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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