Strawberry Chai Smoothie
Strawberry Chai Smoothie might be just the Mexican recipe you are searching for. One portion of this dish contains around 2g of protein, 1g of fat, and a total of 120 calories. This recipe serves 1 and costs $17.79 per serving. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Head to the store and pick up banana, chai, cinnamon, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Mother's Day. It works best as a side dish, and is done in about 5 minutes. This recipe from Go Dairy Free has 52 fans. With a spoonacular score of 76%, this dish is good. Similar recipes include Coconut Chai Smoothie, Pumpkin Chai Smoothie, and Pumpkin Chai Smoothie.
Servings: 1
Preparation duration: 5 minutes
Ingredients:
1 small frozen banana
1 cup leftover chai (almond milk + chai mix)
1 teaspoon cinnamon
ice, optional
1 scoop protein powder (vanilla or plain), optional
1/2-1 cup frozen strawberries
Equipment:
Cooking instruction summary:
Blend until creamy and smooth.Pour into a tall glass and top with sweet and savory granola- like the Paleo People Apple Crisp Granola that I used here.
Step by step:
1. Blend until creamy and smooth.
2. Pour into a tall glass and top with sweet and savory granola- like the Paleo People Apple Crisp Granola that I used here.
Nutrition Information:
covered percent of daily need
