Nectarine and Fig Summer Salad with Crispy Pancetta

The recipe Nectarine and Fig Summer Salad with Crispy Pancetta can be made in around 35 minutes. Watching your figure? This gluten free recipe has 1169 calories, 28g of protein, and 91g of fat per serving. For $9.38 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 2. The Fourth Of July will be even more special with this recipe. 89 people were glad they tried this recipe. It works well as a main course. A mixture of avocado, nectarines, pistachios, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by How Sweet Eats. Overall, this recipe earns a super spoonacular score of 92%. Similar recipes include Fig Summer Salad, Spinach Salad With Crispy Pancettan And Toasted Walnuts, and Winter Kale + Crispy Pancetta Salad with Bleu Cheese Toasts.

Servings: 2

 

Ingredients:

1 avocado, sliced

2 cups baby arugula

1/4 cup golden balsamic vinegar

1 cup fresh figs, quartered

1 garlic clove, freshly grated

4 ounces goat cheese, crumbled

4 cups spring greens

2 teaspoons honey

1 large nectarine, peeled and cubed

nectarine vinaigrette

2 nectarines, sliced

1/3 cup olive oil

8 slices of pancetta, fried

1/4 teaspoon pepper

3 tablespoons chopped pistachios

1/4 teaspoon salt

a pinch of salt and pepper

Equipment:

bowl

food processor

blender

whisk

Cooking instruction summary:

Add the greens and arugula to a large bowl and season with a bit of salt and pepper. Add the pancetta, sliced nectarines, figs, goat cheese, avocado and pistachio to the greens and toss as desired. Dress with the nectarine vinaigrette!nectarine vinaigretteAdd the nectarine cubes to a blender or food processor and blend until completely pureed. I have a vitamix and it purees it completely, but if your blender leaves some chunks, you can add a little water to the blender, blend it and then strain out the juice. Combine the nectarine puree, vinegar, hoey, garlic, salt and pepper in a large bowl and whisk together. Stream in the olive oil while constantly whisking until the dressing comes together. Store in the fridge for up to one week.

 

Step by step:


1. Add the greens and arugula to a large bowl and season with a bit of salt and pepper.

2. Add the pancetta, sliced nectarines, figs, goat cheese, avocado and pistachio to the greens and toss as desired. Dress with the nectarine vinaigrette!nectarine vinaigrette

3. Add the nectarine cubes to a blender or food processor and blend until completely pureed. I have a vitamix and it purees it completely, but if your blender leaves some chunks, you can add a little water to the blender, blend it and then strain out the juice.

4. Combine the nectarine puree, vinegar, hoey, garlic, salt and pepper in a large bowl and whisk together. Stream in the olive oil while constantly whisking until the dressing comes together. Store in the fridge for up to one week.


Nutrition Information:

Quickview
1241k Calories
28g Protein
91g Total Fat
88g Carbs
35% Health Score
Limit These
Calories
1241k
62%

Fat
91g
141%

  Saturated Fat
23g
148%

Carbohydrates
88g
29%

  Sugar
60g
67%

Cholesterol
63mg
21%

Sodium
932mg
41%

Get Enough Of These
Protein
28g
57%

Vitamin K
79µg
76%

Vitamin E
10mg
72%

Fiber
17g
71%

Vitamin A
3547IU
71%

Vitamin C
54mg
66%

Copper
1mg
62%

Potassium
1986mg
57%

Vitamin B6
1mg
53%

Phosphorus
493mg
49%

Manganese
0.97mg
49%

Vitamin B3
9mg
47%

Folate
168µg
42%

Vitamin B1
0.59mg
39%

Vitamin B2
0.63mg
37%

Vitamin B5
3mg
34%

Magnesium
134mg
34%

Iron
5mg
28%

Calcium
224mg
22%

Selenium
14µg
21%

Zinc
3mg
21%

Vitamin B12
0.39µg
6%

Vitamin D
0.45µg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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