Pumpkin Pie Chocolate Chip Oatmeal Cookies

Pumpkin Pie Chocolate Chip Oatmeal Cookies requires about 45 minutes from start to finish. Watching your figure? This gluten free and fodmap friendly recipe has 100 calories, 2g of protein, and 3g of fat per serving. This recipe serves 15. For 41 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Thanksgiving will be even more special with this recipe. 551 person have made this recipe and would make it again. This recipe from Amys Healthy Baking requires salt, maple syrup, gluten-free flour, and ground nutmeg. Taking all factors into account, this recipe earns a spoonacular score of 30%, which is rather bad. Similar recipes include Pumpkin Oatmeal Chocolate Chip Cookies, Pumpkin Oatmeal Chocolate Chip Cookies, and Pumpkin Oatmeal Chocolate Chip Cookies.

Servings: 15

 

Ingredients:

1 ½ tsp baking powder

1 tbsp (14g) miniature chocolate chips

¾ cup (90g) whole wheat or gluten-free* flour (measured correctly)

2 tsp ground cinnamon

¼ tsp ground ginger

¼ tsp ground nutmeg

½ cup (120mL) pure maple syrup

1 cup (100g) instant oats (measured correctly and gluten-free if necessary)

¾ cup (183g) pumpkin purée

¼ tsp salt

2 tbsp (28g) dark or semisweet chocolate chips

2 tbsp (28g) coconut oil or unsalted butter, melted and cooled slightly

1 tsp vanilla extract

Equipment:

baking paper

baking sheet

oven

whisk

bowl

spatula

wire rack

frying pan

Cooking instruction summary:

Preheat the oven to 325F, and line a baking sheet with parchment paper or a silicone baking mat.Whisk together the oats, flour, cinnamon, nutmeg, ginger, baking powder, and salt in a medium bowl. In a separate bowl, whisk together the coconut oil, pumpkin pure, and vanilla. Stir in the maple syrup. Add in the flour mixture, stirring just until incorporated. Fold in the dark chocolate chips and tablespoon of miniature chocolate chips.Drop the cookie dough into 15 rounded scoops onto the prepared sheet, and flatten to the desired thickness and width using a spatula. Gently press the remaining miniature chocolate chips into the tops. Bake at 325F for 11-14 minutes. Cool on the pan for 10 minutes before turning out onto a wire rack.

 

Step by step:


1. Preheat the oven to 325F, and line a baking sheet with parchment paper or a silicone baking mat.

2. Whisk together the oats, flour, cinnamon, nutmeg, ginger, baking powder, and salt in a medium bowl. In a separate bowl, whisk together the coconut oil, pumpkin pure, and vanilla. Stir in the maple syrup.

3. Add in the flour mixture, stirring just until incorporated. Fold in the dark chocolate chips and tablespoon of miniature chocolate chips.Drop the cookie dough into 15 rounded scoops onto the prepared sheet, and flatten to the desired thickness and width using a spatula. Gently press the remaining miniature chocolate chips into the tops.

4. Bake at 325F for 11-14 minutes. Cool on the pan for 10 minutes before turning out onto a wire rack.


Nutrition Information:

Quickview
99k Calories
1g Protein
3g Total Fat
16g Carbs
2% Health Score
Limit These
Calories
99k
5%

Fat
3g
5%

  Saturated Fat
1g
10%

Carbohydrates
16g
6%

  Sugar
6g
8%

Cholesterol
4mg
1%

Sodium
42mg
2%

Get Enough Of These
Protein
1g
3%

Vitamin A
1949IU
39%

Manganese
0.54mg
27%

Fiber
1g
8%

Phosphorus
71mg
7%

Vitamin B2
0.12mg
7%

Iron
0.86mg
5%

Calcium
46mg
5%

Magnesium
17mg
4%

Potassium
131mg
4%

Copper
0.06mg
3%

Selenium
2µg
3%

Vitamin B1
0.04mg
3%

Zinc
0.38mg
3%

Vitamin K
2µg
2%

Vitamin E
0.22mg
1%

Vitamin B5
0.13mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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