Tart Cherry Hot Chocolate

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian beverage? Tart Cherry Hot Chocolate could be an awesome recipe to try. One serving contains 518 calories, 4g of protein, and 33g of fat. For $3.35 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 1. 48 people found this recipe to be delicious and satisfying. If you have vanillan extract, unsweetened cocoa powder, honey, and a few other ingredients on hand, you can make it. It is brought to you by Running to the Kitchen. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 28%, which is not so spectacular. Try Honey-Tart Cherry Glazed Salmon with Rustic Tart Cherry Salsa, Tart Cherry Chocolate Tart, and Chocolate-Cherry Tart for similar recipes.

Servings: 1

 

Ingredients:

1 ounce Montmorency tart cherry concentrate

1 ounce chopped dark chocolate

1 tablespoon honey or agave

1 1/2 cups light coconut milk*

pinch sea salt

1 tablespoon unsweetened cocoa powder

1/2 teaspoon vanilla extract

Equipment:

pot

whisk

Cooking instruction summary:

Combine all the ingredients in a small sauce pot over medium heat and bring to a simmer.Whisk until chocolate is melted and mixture is heated through.Pour into mugs and garnish with cocoa powder, cacao nibs and/or marshmallows.

 

Step by step:


1. Combine all the ingredients in a small sauce pot over medium heat and bring to a simmer.

2. Whisk until chocolate is melted and mixture is heated through.

3. Pour into mugs and garnish with cocoa powder, cacao nibs and/or marshmallows.


Nutrition Information:

Quickview
518k Calories
3g Protein
32g Total Fat
47g Carbs
2% Health Score
Limit These
Calories
518k
26%

Fat
32g
50%

  Saturated Fat
27g
171%

Carbohydrates
47g
16%

  Sugar
28g
31%

Cholesterol
0.85mg
0%

Sodium
296mg
13%

Alcohol
0.69g
4%

Caffeine
34mg
11%

Get Enough Of These
Protein
3g
7%

Manganese
0.79mg
39%

Copper
0.72mg
36%

Iron
4mg
24%

Magnesium
93mg
23%

Fiber
5g
22%

Phosphorus
130mg
13%

Potassium
355mg
10%

Zinc
1mg
9%

Selenium
2µg
4%

Calcium
32mg
3%

Vitamin B2
0.05mg
3%

Vitamin K
2µg
3%

Vitamin C
2mg
3%

Vitamin B3
0.49mg
2%

Vitamin B5
0.2mg
2%

Vitamin B6
0.04mg
2%

Vitamin B1
0.02mg
1%

Vitamin B12
0.08µg
1%

Vitamin E
0.19mg
1%

covered percent of daily need
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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

Reminiscing Ruth, Hetty and Naomi, all three in their 80s, are sitting together in their retirement home reminiscing about the good old days. Ruth says, "I remember when I used to be able to buy lovely big cucumbers at the greengrocers for no more than 1p each. They were giants , not like the little cucumbers on sale today." Hetty then says, "Well I remember the giant onions I used to be able to buy for ½ p each. Every week, I always bought two of them (and she demonstrates the size of the two onions with her hands as she talks) for my chicken soup." Naomi, who has been sitting quietly listening to Ruth and Hetty, then says, "I couldn’t hear a word either of you were saying, but I remember the guy you were talking about."

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