Frozen Fruit Slush

Need a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish? Frozen Fruit Slush could be a great recipe to try. One serving contains 332 calories, 2g of protein, and 0g of fat. This recipe serves 10. For 81 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It is brought to you by BettyCrocker.com. From preparation to the plate, this recipe takes approximately 9 hours and 50 minutes. This recipe is liked by 150 foodies and cooks. Head to the store and pick up water, sugar, pineapple in juice, and a few other things to make it today. Overall, this recipe earns a not so amazing spoonacular score of 32%. If you like this recipe, you might also like recipes such as Frozen Fruit Slush, Frozen Fruit Salad Slush, and Frozen Fruit Slush with Ice Cream.

Servings: 10

Preparation duration: 20 minutes

Cooking duration: 570 minutes

 

Ingredients:

1 can (15 oz) apricots, drained

4 large bananas

1 can (20 oz) crushed pineapple in juice, undrained

1 box (10 oz) frozen strawberries in light syrup, thawed

2 cups sugar

1 cup water

Equipment:

bowl

sauce pan

Cooking instruction summary:

1 Slice bananas and apricots into large bowl. Add strawberries and pineapple. 2 In 1-quart saucepan, mix sugar and water. Heat to boiling. Cook about 3 minutes or until syrupy. Refrigerate until completely cooled, 20 to 30 minutes. 3 Pour syrup mixture over fruit; mix gently. Pour into freezer container; freeze at least 8 hours or overnight. To serve, let slush stand at room temperature 1 hour. Spoon into dessert dishes.

 

Step by step:


1. Slice bananas and apricots into large bowl.

2. Add strawberries and pineapple.

3. In 1-quart saucepan, mix sugar and water.

4. Heat to boiling. Cook about 3 minutes or until syrupy. Refrigerate until completely cooled, 20 to 30 minutes.

5. Pour syrup mixture over fruit; mix gently.

6. Pour into freezer container; freeze at least 8 hours or overnight. To serve, let slush stand at room temperature 1 hour. Spoon into dessert dishes.


Nutrition Information:

Quickview
331k Calories
2g Protein
0.41g Total Fat
86g Carbs
2% Health Score
Limit These
Calories
331k
17%

Fat
0.41g
1%

  Saturated Fat
0.08g
0%

Carbohydrates
86g
29%

  Sugar
75g
84%

Cholesterol
0.0mg
0%

Sodium
23mg
1%

Get Enough Of These
Protein
2g
4%

Vitamin A
882IU
18%

Vitamin C
14mg
17%

Vitamin B6
0.27mg
13%

Fiber
3g
12%

Potassium
376mg
11%

Manganese
0.18mg
9%

Copper
0.14mg
7%

Magnesium
27mg
7%

Vitamin B1
0.09mg
6%

Vitamin B2
0.08mg
4%

Folate
17µg
4%

Vitamin B3
0.78mg
4%

Calcium
37mg
4%

Vitamin E
0.44mg
3%

Vitamin B5
0.28mg
3%

Iron
0.49mg
3%

Phosphorus
25mg
3%

Vitamin K
2µg
2%

Zinc
0.23mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Pearls melt in vinegar.

Food Joke

Twas the month after Christmas, and all through the house Nothing would fit me, not even a blouse. The cookies I'd nibbled, the eggnog I'd taste All the holiday parties had gone to my waist. When I got on the scales there arose such a number! When I walked to the store . I'd remember the marvelous meals I'd prepared; The gravies and sauces and beef nicely rared, The wine and the rum balls, the bread and the cheese And the way I'd never said, "No thank you, please." As I dressed myself in my husband's old shirt And prepared once again to do battle with dirt-- I said to myself, as I only can "You can't spend a winter disguised as a man!" So, away with the last of the sour cream dip, Get rid of the fruit cake, every cracker and chip Every last bit of food that I like must be banished 'Till all the additional ounces have vanished. I won't have a cookie, not even a lick. I'll want only to chew on a long celery stick. I won't have hot biscuits, or corn bread, or pie, I'll munch on a carrot and quietly cry. I'm hungry, I'm lonesome, and life is a bore--- But isn't that what January is for? Unable to giggle, no longer a riot. Happy New Year to all and to all a good diet!

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