Frozen Fruit Slush

Need a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish? Frozen Fruit Slush could be a great recipe to try. One serving contains 332 calories, 2g of protein, and 0g of fat. This recipe serves 10. For 81 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It is brought to you by BettyCrocker.com. From preparation to the plate, this recipe takes approximately 9 hours and 50 minutes. This recipe is liked by 150 foodies and cooks. Head to the store and pick up water, sugar, pineapple in juice, and a few other things to make it today. Overall, this recipe earns a not so amazing spoonacular score of 32%. If you like this recipe, you might also like recipes such as Frozen Fruit Slush, Frozen Fruit Salad Slush, and Frozen Fruit Slush with Ice Cream.

Servings: 10

Preparation duration: 20 minutes

Cooking duration: 570 minutes

 

Ingredients:

1 can (15 oz) apricots, drained

4 large bananas

1 can (20 oz) crushed pineapple in juice, undrained

1 box (10 oz) frozen strawberries in light syrup, thawed

2 cups sugar

1 cup water

Equipment:

bowl

sauce pan

Cooking instruction summary:

1 Slice bananas and apricots into large bowl. Add strawberries and pineapple. 2 In 1-quart saucepan, mix sugar and water. Heat to boiling. Cook about 3 minutes or until syrupy. Refrigerate until completely cooled, 20 to 30 minutes. 3 Pour syrup mixture over fruit; mix gently. Pour into freezer container; freeze at least 8 hours or overnight. To serve, let slush stand at room temperature 1 hour. Spoon into dessert dishes.

 

Step by step:


1. Slice bananas and apricots into large bowl.

2. Add strawberries and pineapple.

3. In 1-quart saucepan, mix sugar and water.

4. Heat to boiling. Cook about 3 minutes or until syrupy. Refrigerate until completely cooled, 20 to 30 minutes.

5. Pour syrup mixture over fruit; mix gently.

6. Pour into freezer container; freeze at least 8 hours or overnight. To serve, let slush stand at room temperature 1 hour. Spoon into dessert dishes.


Nutrition Information:

Quickview
331k Calories
2g Protein
0.41g Total Fat
86g Carbs
2% Health Score
Limit These
Calories
331k
17%

Fat
0.41g
1%

  Saturated Fat
0.08g
0%

Carbohydrates
86g
29%

  Sugar
75g
84%

Cholesterol
0.0mg
0%

Sodium
23mg
1%

Get Enough Of These
Protein
2g
4%

Vitamin A
882IU
18%

Vitamin C
14mg
17%

Vitamin B6
0.27mg
13%

Fiber
3g
12%

Potassium
376mg
11%

Manganese
0.18mg
9%

Copper
0.14mg
7%

Magnesium
27mg
7%

Vitamin B1
0.09mg
6%

Vitamin B2
0.08mg
4%

Folate
17µg
4%

Vitamin B3
0.78mg
4%

Calcium
37mg
4%

Vitamin E
0.44mg
3%

Vitamin B5
0.28mg
3%

Iron
0.49mg
3%

Phosphorus
25mg
3%

Vitamin K
2µg
2%

Zinc
0.23mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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