Frozen Fruit Slush

Need a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish? Frozen Fruit Slush could be a great recipe to try. One serving contains 332 calories, 2g of protein, and 0g of fat. This recipe serves 10. For 81 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It is brought to you by BettyCrocker.com. From preparation to the plate, this recipe takes approximately 9 hours and 50 minutes. This recipe is liked by 150 foodies and cooks. Head to the store and pick up water, sugar, pineapple in juice, and a few other things to make it today. Overall, this recipe earns a not so amazing spoonacular score of 32%. If you like this recipe, you might also like recipes such as Frozen Fruit Slush, Frozen Fruit Salad Slush, and Frozen Fruit Slush with Ice Cream.

Servings: 10

Preparation duration: 20 minutes

Cooking duration: 570 minutes

 

Ingredients:

1 can (15 oz) apricots, drained

4 large bananas

1 can (20 oz) crushed pineapple in juice, undrained

1 box (10 oz) frozen strawberries in light syrup, thawed

2 cups sugar

1 cup water

Equipment:

bowl

sauce pan

Cooking instruction summary:

1 Slice bananas and apricots into large bowl. Add strawberries and pineapple. 2 In 1-quart saucepan, mix sugar and water. Heat to boiling. Cook about 3 minutes or until syrupy. Refrigerate until completely cooled, 20 to 30 minutes. 3 Pour syrup mixture over fruit; mix gently. Pour into freezer container; freeze at least 8 hours or overnight. To serve, let slush stand at room temperature 1 hour. Spoon into dessert dishes.

 

Step by step:


1. Slice bananas and apricots into large bowl.

2. Add strawberries and pineapple.

3. In 1-quart saucepan, mix sugar and water.

4. Heat to boiling. Cook about 3 minutes or until syrupy. Refrigerate until completely cooled, 20 to 30 minutes.

5. Pour syrup mixture over fruit; mix gently.

6. Pour into freezer container; freeze at least 8 hours or overnight. To serve, let slush stand at room temperature 1 hour. Spoon into dessert dishes.


Nutrition Information:

Quickview
331k Calories
2g Protein
0.41g Total Fat
86g Carbs
2% Health Score
Limit These
Calories
331k
17%

Fat
0.41g
1%

  Saturated Fat
0.08g
0%

Carbohydrates
86g
29%

  Sugar
75g
84%

Cholesterol
0.0mg
0%

Sodium
23mg
1%

Get Enough Of These
Protein
2g
4%

Vitamin A
882IU
18%

Vitamin C
14mg
17%

Vitamin B6
0.27mg
13%

Fiber
3g
12%

Potassium
376mg
11%

Manganese
0.18mg
9%

Copper
0.14mg
7%

Magnesium
27mg
7%

Vitamin B1
0.09mg
6%

Vitamin B2
0.08mg
4%

Folate
17µg
4%

Vitamin B3
0.78mg
4%

Calcium
37mg
4%

Vitamin E
0.44mg
3%

Vitamin B5
0.28mg
3%

Iron
0.49mg
3%

Phosphorus
25mg
3%

Vitamin K
2µg
2%

Zinc
0.23mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

India has the world's lowest meat consumption per person.

Food Joke

A ducks walks into a bar and asks, "Got any grapes?" The bartender, confused, tells the ducks that no, his bar doesn't serve grapes. The duck thanks him and leaves. The next day, the duck returns and says, "Got any grapes?" Again, the bartender tells him that, no, the bar does not serve grapes, has never served grapes, and, furthermore, will never serve grapes. The duck, a little ruffled, thanks him and leaves. The next day, the duck returns, but before he can say anything, the bartender begins to yell: ''Listen, duck! This is a bar! We do not serve grapes! If you ever ask for grapes again, I will nail your stupid duck beak to the bar!'' The duck is silent for a moment, and then asks, ''Got any nails?'' Confused, the bartenders says no. ''Good!'' says the duck. ''Got any grapes?''.

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