Frozen Fruit Slush

Need a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish? Frozen Fruit Slush could be a great recipe to try. One serving contains 332 calories, 2g of protein, and 0g of fat. This recipe serves 10. For 81 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It is brought to you by BettyCrocker.com. From preparation to the plate, this recipe takes approximately 9 hours and 50 minutes. This recipe is liked by 150 foodies and cooks. Head to the store and pick up water, sugar, pineapple in juice, and a few other things to make it today. Overall, this recipe earns a not so amazing spoonacular score of 32%. If you like this recipe, you might also like recipes such as Frozen Fruit Slush, Frozen Fruit Salad Slush, and Frozen Fruit Slush with Ice Cream.

Servings: 10

Preparation duration: 20 minutes

Cooking duration: 570 minutes

 

Ingredients:

1 can (15 oz) apricots, drained

4 large bananas

1 can (20 oz) crushed pineapple in juice, undrained

1 box (10 oz) frozen strawberries in light syrup, thawed

2 cups sugar

1 cup water

Equipment:

bowl

sauce pan

Cooking instruction summary:

1 Slice bananas and apricots into large bowl. Add strawberries and pineapple. 2 In 1-quart saucepan, mix sugar and water. Heat to boiling. Cook about 3 minutes or until syrupy. Refrigerate until completely cooled, 20 to 30 minutes. 3 Pour syrup mixture over fruit; mix gently. Pour into freezer container; freeze at least 8 hours or overnight. To serve, let slush stand at room temperature 1 hour. Spoon into dessert dishes.

 

Step by step:


1. Slice bananas and apricots into large bowl.

2. Add strawberries and pineapple.

3. In 1-quart saucepan, mix sugar and water.

4. Heat to boiling. Cook about 3 minutes or until syrupy. Refrigerate until completely cooled, 20 to 30 minutes.

5. Pour syrup mixture over fruit; mix gently.

6. Pour into freezer container; freeze at least 8 hours or overnight. To serve, let slush stand at room temperature 1 hour. Spoon into dessert dishes.


Nutrition Information:

Quickview
331k Calories
2g Protein
0.41g Total Fat
86g Carbs
2% Health Score
Limit These
Calories
331k
17%

Fat
0.41g
1%

  Saturated Fat
0.08g
0%

Carbohydrates
86g
29%

  Sugar
75g
84%

Cholesterol
0.0mg
0%

Sodium
23mg
1%

Get Enough Of These
Protein
2g
4%

Vitamin A
882IU
18%

Vitamin C
14mg
17%

Vitamin B6
0.27mg
13%

Fiber
3g
12%

Potassium
376mg
11%

Manganese
0.18mg
9%

Copper
0.14mg
7%

Magnesium
27mg
7%

Vitamin B1
0.09mg
6%

Vitamin B2
0.08mg
4%

Folate
17µg
4%

Vitamin B3
0.78mg
4%

Calcium
37mg
4%

Vitamin E
0.44mg
3%

Vitamin B5
0.28mg
3%

Iron
0.49mg
3%

Phosphorus
25mg
3%

Vitamin K
2µg
2%

Zinc
0.23mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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