Corn on the Cob with Spicy Cilantro Butter

Corn on the Cob with Spicy Cilantro Butter might be a good recipe to expand your side dish recipe box. One serving contains 154 calories, 3g of protein, and 10g of fat. This recipe serves 4 and costs 98 cents per serving. 99 people were impressed by this recipe. If you have ears of corn, unsalted butter, red jalapeno pepper, and a few other ingredients on hand, you can make it. This recipe is typical of American cuisine. It is brought to you by Foodnetwork. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes around 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 22%. This score is not so outstanding. Similar recipes include Corn on the Cob with Cilantro-Lime Butter, Corn on the Cob in Cilantro and Lime Butter, and Grilled Corn on the Cob with Cilantro Butter & Lime.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

4 ears of corn, husked

2 tablespoons chopped fresh cilantro

Kosher salt and freshly ground pepper

1 teaspoon grated lime zest, plus wedges for serving

1 red jalapeno pepper, seeded and finely chopped

3 tablespoons unsalted butter, at room temperature

Equipment:

grill pan

grill

bowl

Cooking instruction summary:

Preheat a grill or grill pan to medium high. Mix the butter with the cilantro, lime zest, jalapeno, 1/2 teaspoon salt and a few grinds of pepper in a small bowl until combined; set aside. Grill the corn, turning occasionally, until lightly charred and tender, 10 to 15 minutes. Remove to a platter and smear with the cilantro butter. Squeeze the lime wedges on top. We husked the corn before grilling to give the kernels a charred flavor. If you want to leave the husks on, grill 3 to 4 more minutes.

 

Step by step:


1. Preheat a grill or grill pan to medium high.

2. Mix the butter with the cilantro, lime zest, jalapeno, 1/2 teaspoon salt and a few grinds of pepper in a small bowl until combined; set aside.

3. Grill the corn, turning occasionally, until lightly charred and tender, 10 to 15 minutes.

4. Remove to a platter and smear with the cilantro butter. Squeeze the lime wedges on top.

5. We husked the corn before grilling to give the kernels a charred flavor. If you want to leave the husks on, grill 3 to 4 more minutes.


Nutrition Information:

Quickview
154k Calories
3g Protein
9g Total Fat
17g Carbs
1% Health Score
Limit These
Calories
154k
8%

Fat
9g
15%

  Saturated Fat
5g
36%

Carbohydrates
17g
6%

  Sugar
5g
6%

Cholesterol
22mg
8%

Sodium
208mg
9%

Get Enough Of These
Protein
3g
6%

Vitamin C
11mg
14%

Folate
39µg
10%

Vitamin A
477IU
10%

Vitamin B1
0.14mg
10%

Magnesium
34mg
9%

Phosphorus
84mg
8%

Vitamin B3
1mg
8%

Manganese
0.16mg
8%

Fiber
1g
7%

Potassium
258mg
7%

Vitamin B5
0.67mg
7%

Vitamin B6
0.1mg
5%

Vitamin B2
0.06mg
3%

Zinc
0.43mg
3%

Iron
0.51mg
3%

Copper
0.06mg
3%

Vitamin E
0.34mg
2%

Vitamin K
2µg
2%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

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