Corn on the Cob with Spicy Cilantro Butter

Corn on the Cob with Spicy Cilantro Butter might be a good recipe to expand your side dish recipe box. One serving contains 154 calories, 3g of protein, and 10g of fat. This recipe serves 4 and costs 98 cents per serving. 99 people were impressed by this recipe. If you have ears of corn, unsalted butter, red jalapeno pepper, and a few other ingredients on hand, you can make it. This recipe is typical of American cuisine. It is brought to you by Foodnetwork. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes around 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 22%. This score is not so outstanding. Similar recipes include Corn on the Cob with Cilantro-Lime Butter, Corn on the Cob in Cilantro and Lime Butter, and Grilled Corn on the Cob with Cilantro Butter & Lime.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

4 ears of corn, husked

2 tablespoons chopped fresh cilantro

Kosher salt and freshly ground pepper

1 teaspoon grated lime zest, plus wedges for serving

1 red jalapeno pepper, seeded and finely chopped

3 tablespoons unsalted butter, at room temperature

Equipment:

grill pan

grill

bowl

Cooking instruction summary:

Preheat a grill or grill pan to medium high. Mix the butter with the cilantro, lime zest, jalapeno, 1/2 teaspoon salt and a few grinds of pepper in a small bowl until combined; set aside. Grill the corn, turning occasionally, until lightly charred and tender, 10 to 15 minutes. Remove to a platter and smear with the cilantro butter. Squeeze the lime wedges on top. We husked the corn before grilling to give the kernels a charred flavor. If you want to leave the husks on, grill 3 to 4 more minutes.

 

Step by step:


1. Preheat a grill or grill pan to medium high.

2. Mix the butter with the cilantro, lime zest, jalapeno, 1/2 teaspoon salt and a few grinds of pepper in a small bowl until combined; set aside.

3. Grill the corn, turning occasionally, until lightly charred and tender, 10 to 15 minutes.

4. Remove to a platter and smear with the cilantro butter. Squeeze the lime wedges on top.

5. We husked the corn before grilling to give the kernels a charred flavor. If you want to leave the husks on, grill 3 to 4 more minutes.


Nutrition Information:

Quickview
154k Calories
3g Protein
9g Total Fat
17g Carbs
1% Health Score
Limit These
Calories
154k
8%

Fat
9g
15%

  Saturated Fat
5g
36%

Carbohydrates
17g
6%

  Sugar
5g
6%

Cholesterol
22mg
8%

Sodium
208mg
9%

Get Enough Of These
Protein
3g
6%

Vitamin C
11mg
14%

Folate
39µg
10%

Vitamin A
477IU
10%

Vitamin B1
0.14mg
10%

Magnesium
34mg
9%

Phosphorus
84mg
8%

Vitamin B3
1mg
8%

Manganese
0.16mg
8%

Fiber
1g
7%

Potassium
258mg
7%

Vitamin B5
0.67mg
7%

Vitamin B6
0.1mg
5%

Vitamin B2
0.06mg
3%

Zinc
0.43mg
3%

Iron
0.51mg
3%

Copper
0.06mg
3%

Vitamin E
0.34mg
2%

Vitamin K
2µg
2%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

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