Smothered Green Beans

You can never have too many side dish recipes, so give Smothered Green Beans a try. This gluten free and dairy free recipe serves 6 and costs 58 cents per serving. One serving contains 121 calories, 4g of protein, and 9g of fat. 188 people have made this recipe and would make it again. A mixture of water, salt, ground pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes roughly 50 minutes. With a spoonacular score of 32%, this dish is rather bad. Smothered Green Beans II, Smothered Green Beans, and Smothered Green Beans with New Potatoes are very similar to this recipe.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

6 thick slices bacon, chopped

1 teaspoon minced garlic

1 pound fresh green beans, trimmed

1 pinch ground black pepper

1/2 cup onions, minced

1/8 teaspoon salt

1 cup water

Equipment:

frying pan

Cooking instruction summary:

Place bacon in a large, deep skillet. Cook over medium high heat until the fat begins to render. Stir in onions and garlic; let cook for 1 minute. Stir in beans and water. Let the beans cook until the water has evaporated and the beans are tender. If the beans are not tender once the water has evaporated, add a small amount more water and let them cook until tender. Season with salt and pepper (to taste) and serve. Kitchen-Friendly View

 

Step by step:


1. Place bacon in a large, deep skillet. Cook over medium high heat until the fat begins to render. Stir in onions and garlic; let cook for 1 minute. Stir in beans and water.

2. Let the beans cook until the water has evaporated and the beans are tender. If the beans are not tender once the water has evaporated, add a small amount more water and let them cook until tender. Season with salt and pepper (to taste) and serve.


Nutrition Information:

Quickview
121k Calories
4g Protein
8g Total Fat
6g Carbs
2% Health Score
Limit These
Calories
121k
6%

Fat
8g
14%

  Saturated Fat
2g
19%

Carbohydrates
6g
2%

  Sugar
3g
3%

Cholesterol
14mg
5%

Sodium
201mg
9%

Get Enough Of These
Protein
4g
9%

Vitamin C
10mg
13%

Vitamin A
530IU
11%

Vitamin K
10µg
10%

Manganese
0.19mg
10%

Vitamin B6
0.19mg
9%

Fiber
2g
9%

Vitamin B1
0.13mg
9%

Vitamin B3
1mg
7%

Selenium
5µg
7%

Folate
27µg
7%

Phosphorus
65mg
7%

Potassium
224mg
6%

Vitamin B2
0.1mg
6%

Magnesium
23mg
6%

Iron
0.91mg
5%

Copper
0.07mg
4%

Calcium
34mg
3%

Zinc
0.47mg
3%

Vitamin B5
0.31mg
3%

Vitamin E
0.41mg
3%

Vitamin B12
0.11µg
2%

covered percent of daily need
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Food Trivia

Coconut water can be used (in emergencies) as a substitute for blood plasma.

Food Joke

Two monkeys were sitting in a tree and two lions were sleeping below them. One monkey said to the other monkey "I dare you to go down there and kick one of those lions in the rear end." The other monkey said o.k. I'll go down there and kick him in the rear end as hard as I can. So he goes down the tree and kicks the lion as hard as he can and takes off swinging through the trees. The lion starts to chase him. He keeps getting closer, and closer until the monkeys thinks "Man I better do something quick or that lion is going to eat me for lunch. So he keeps swinging until the lion is pretty far behind him and he sees a newspaper lying on the ground. So he picks it up and starts to read it. All of a sudden the lion catches up to him and says, "Did you see a monkey run by here?" The monkey goes, "You mean the one that kicked that lion in the rear end?" And the lion says,"Dang it was in the paper already?"

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