Chicken Chow Mein from 'The Chinese Takeout Cookbook

Chicken Chow Mein from 'The Chinese Takeout Cookbook requires approximately 50 minutes from start to finish. This recipe makes 4 servings with 502 calories, 25g of protein, and 18g of fat each. For $1.43 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This recipe from Serious Eats has 423 fans. Head to the store and pick up onion, soy sauce, rice wine, and a few other things to make it today. Several people really liked this main course. This recipe is typical of Chinese cuisine. It is a good option if you're following a dairy free diet. Overall, this recipe earns an awesome spoonacular score of 88%. Chinese Take-Out Chicken Chow Mein With Crispy Noodles, Egg Drop Soup from 'The Chinese Takeout Cookbook, and Dry-Fried Green Beans from 'The Chinese Takeout Cookbook are very similar to this recipe.

Servings: 4

 

Ingredients:

Sauce

1/4 teaspoon freshly ground white or black pepper

1 medium carrot, julienned

1/4 cup chicken stock

6 dried shiitake mushrooms

10 ounces thin dried Chinese egg noodles

1 cup fresh bean sprouts

1/2 green bell pepper, sliced into thin strips

1 tablespoon hoisin sauce

Marinade

1 medium onion or 1/2 large onion, thinly sliced

1/2 tablespoon Chinese rice wine or dry sherry

2 teaspoons sesame oil

1/2 pound boneless, skinless chicken breasts, cut into 1/4-inch-thick slices

1 1/2 tablespoons soy sauce

3 tablespoons peanut or vegetable oil

Equipment:

pot

bowl

frying pan

wok

Cooking instruction summary:

Procedures 1 Soak the shiitake mushrooms in warm water for 15 to 20 minutes. Squeeze out the excess water. Discard the stems and thinly slice the mushroom caps. 2 Bring a large pot of water to a boil and cook the noodles 1 to 2 minutes less than stated in the package instructions, or just before al dente. Drain the noodles, rinse under cold water, and drain again thoroughly. Transfer to a bowl and toss with the sesame oil. 3 Prepare the marinade: In a small bowl, stir together the soy sauce, and rice wine. Add chicken, toss to coat, and let stand at room temperature for 10 to 15 minutes. 4 Prepare the sauce: In a small bowl, stir together the chicken stock, soy sauce, hoisin sauce, and pepper. Set aside. 5 Heat a wok or large skillet over high heat until a bead of water sizzles and evaporates on contact. Add 1 tablespoon of the peanut oil and swirl to coat the bottom. Add the chicken and stir-fry until no longer pink on the outside but not yet cooked through, 2 minutes. Add the onion, bell pepper, carrot, bean sprouts, and mushrooms. Cook for another 2 minutes, until the vegetables are tender-crisp and the chicken is cooked through. Remove from the wok and set aside. 6 Swirl the remaining 2 tablespoons oil into the pan. When the oil is hot and glistening, add the noodles and stir-fry until some of the strands turn golden, about 2 minutes. Make a well in the middle of the noodles and pour in the sauce. Return the chicken and vegetables to the wok and stir until everything is well coated and heated through. Transfer to a plate and serve.

 

Step by step:


1. 1

2. Soak the shiitake mushrooms in warm water for 15 to 20 minutes. Squeeze out the excess water. Discard the stems and thinly slice the mushroom caps.

3. 2

4. Bring a large pot of water to a boil and cook the noodles 1 to 2 minutes less than stated in the package instructions, or just before al dente.

5. Drain the noodles, rinse under cold water, and drain again thoroughly.

6. Transfer to a bowl and toss with the sesame oil.

7. 3

8. Prepare the marinade: In a small bowl, stir together the soy sauce, and rice wine.

9. Add chicken, toss to coat, and let stand at room temperature for 10 to 15 minutes.

10. 4

11. Prepare the sauce: In a small bowl, stir together the chicken stock, soy sauce, hoisin sauce, and pepper. Set aside.

12. 5

13. Heat a wok or large skillet over high heat until a bead of water sizzles and evaporates on contact.

14. Add 1 tablespoon of the peanut oil and swirl to coat the bottom.

15. Add the chicken and stir-fry until no longer pink on the outside but not yet cooked through, 2 minutes.

16. Add the onion, bell pepper, carrot, bean sprouts, and mushrooms. Cook for another 2 minutes, until the vegetables are tender-crisp and the chicken is cooked through.

17. Remove from the wok and set aside.

18. 6

19. Swirl the remaining 2 tablespoons oil into the pan. When the oil is hot and glistening, add the noodles and stir-fry until some of the strands turn golden, about 2 minutes. Make a well in the middle of the noodles and pour in the sauce. Return the chicken and vegetables to the wok and stir until everything is well coated and heated through.

20. Transfer to a plate and serve.


Nutrition Information:

Quickview
501k Calories
24g Protein
17g Total Fat
61g Carbs
17% Health Score
Limit These
Calories
501k
25%

Fat
17g
27%

  Saturated Fat
10g
63%

Carbohydrates
61g
21%

  Sugar
6g
7%

Cholesterol
96mg
32%

Sodium
586mg
26%

Alcohol
0.3g
2%

Get Enough Of These
Protein
24g
50%

Selenium
75µg
108%

Vitamin A
2673IU
53%

Vitamin B3
8mg
43%

Manganese
0.82mg
41%

Vitamin B6
0.73mg
36%

Phosphorus
339mg
34%

Vitamin C
19mg
23%

Vitamin B5
2mg
20%

Copper
0.4mg
20%

Magnesium
74mg
19%

Fiber
4g
17%

Potassium
599mg
17%

Vitamin B1
0.22mg
15%

Vitamin K
15µg
15%

Zinc
2mg
14%

Folate
53µg
13%

Vitamin B2
0.22mg
13%

Iron
2mg
12%

Vitamin E
1mg
7%

Vitamin B12
0.32µg
5%

Calcium
48mg
5%

Vitamin D
0.33µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Beef Pot Pies with Irish Cheddar Crust
How to Make Homemade Granola
s for Gluten-Free Chocolate Chip Cookies
Roasted Spring Root Vegetables
Autumn Squash Casserole
Beef Fajita Marinade
Apple Beer Bread
Three Bean Vegetarian Chili #WeekdaySupper
Coconut Oreo Truffles
Oaty fish & prawn gratins
Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

Popular Recipes
Shaved Brussel Sprouts with Lemon Vinaigrette

My Whole Food Life

Cranberry Chocolate Protein Cookies

Hummusapien

Cherry Cream Cheese Bites for #SundaySupper

Magnolia Days

Pasta with Sun-Dried Tomato Sauce and Sausage

Spicy Southern Kitchen

Basil Lime White Bean Hummus

Foodista