Healthier Dark M&M Fudge

The recipe Healthier Dark M&M Fudge can be made in roughly 20 minutes. This recipe serves 8 and costs 83 cents per serving. One serving contains 274 calories, 2g of protein, and 20g of fat. If you have almond butter, chocolate, coconut oil, and a few other ingredients on hand, you can make it. 356 people were glad they tried this recipe. It works well as a dessert. It is brought to you by Texanerin. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 23%. This score is rather bad. Try Healthier baileys fudge, Healthier Fudge Popsicles, and Healthier Fudge Brownies for similar recipes.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

2 tablespoons almond butter

½ cup dark chocolate M&M's

½ cup + 2 tablespoons Hershey's special dark cocoa powder

½ cup coconut oil, in liquid form

½ cup honey

Equipment:

whisk

loaf pan

aluminum foil

Cooking instruction summary:

Whisk the coconut oil and honey together.Slowly whisk in the cocoa powder.Whisk in the almond butter.Pour into a loaf pan that has been covered in non-stick foil.Sprinkle the M&M's on top.Freeze for 15 minutes.Cut into squares.Store in the refrigerator until ready to eat.

 

Step by step:


1. Whisk the coconut oil and honey together.Slowly whisk in the cocoa powder.

2. Whisk in the almond butter.

3. Pour into a loaf pan that has been covered in non-stick foil.Sprinkle the M&M's on top.Freeze for 15 minutes.

4. Cut into squares.Store in the refrigerator until ready to eat.


Nutrition Information:

Quickview
274k Calories
2g Protein
20g Total Fat
27g Carbs
1% Health Score
Limit These
Calories
274k
14%

Fat
20g
31%

  Saturated Fat
14g
91%

Carbohydrates
27g
9%

  Sugar
23g
26%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Caffeine
19mg
7%

Get Enough Of These
Protein
2g
5%

Manganese
0.36mg
18%

Copper
0.31mg
16%

Magnesium
50mg
13%

Fiber
2g
11%

Phosphorus
76mg
8%

Iron
1mg
7%

Vitamin E
1mg
7%

Vitamin B2
0.08mg
5%

Zinc
0.71mg
5%

Potassium
154mg
4%

Calcium
24mg
2%

Selenium
1µg
2%

Vitamin B3
0.34mg
2%

Folate
4µg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Cheese products contain less than 51% cheese.

Food Joke

AROUND THE HOUSE * 21% of us don't make our bed daily. 5% of us never do. * Men do 29% of laundry each week. Only 7% of women trust their husbands to do it correctly. * 40% of women have hurled footwear at a man. HABITS * 58.4% have called into work sick when we weren't. * 3 out of 4 of us store our dollar bills in rigid order with singles leading up to higher denominations. * 50% admit they regularly sneak food into movie theaters to avoid the high prices of snack foods. * 39% of us peek in our host's bathroom cabinet. * 17% have been caught by the host. * 81.3% would tell an acquaintance to zip his pants. * 29% of us ignore RSVP. * 35% give to charity at least once a month. * 71.6% of us eavesdrop. FOOD * 69% eat the cake before the frosting. * When nobody else is around, 47% drink straight from the carton. * Snickers is the most popular candy. * 22% of us skip lunch daily. * 9% of us skip breakfast daily. * 66% of us eat cereal regularly. * 22% of all restaurant meals include french fries. * 14% of us eat the watermelon seeds. HYGIENE * 22% leave the glob of toothpaste in the sink. * Only 13% brush our teeth from side to side. * Nearly 1/3 of U.S. women color their hair. * 53% of women will not leave the house without makeup on. * 58% of women paint their nails regularly. * 33% of women lie about their weight. * 30% of us refuse to sit on a public toilet seat. * 54.2% of us always wash our hands after using the toilet. * 23.5% admit they don't always flush. * 46.5% of men say they ALWAYS put the seat down after they've used the toilet, yet women claim to ALWAYS find it up. DRIVING * 4 out of 5 sing in the car. * 12% of men never use their car blinkers. * 45% of us consistently follow the speed limit. * 2/3 of us speed up at a yellow light. * 1/3 of us don't wear seat belts. * 71% can drive a stick shift car. * 44% of men tailgate to speed up the person in front of them. WHAT WE SHOULDN'T BE DOING * 13% of us admit to occasionally doing our offspring's homework. * 91% of us lie regularly. * 27% admit to cheating on a test or quiz. RELIGION * 90% believe in divine retribution. * 10% believe in the 10 Commandments. * 82% believe in an afterlife. * 45% believe in ghosts. * 10% of us claim to have seen a ghost. * 49% believe in ESP. DAILY LIVING * 90% of us depend on alarm clocks to wake us. * 53% read their horoscopes regularly. * 16% of us have forgotten our own wedding anniversary . * 59% of us say we're average looking. * Less than 10% are trilingual. * 37% claim to know how to use all the features on their VCR. * 53% prefer ATM machines over tellers. * 44% reuse tinfoil. * 57% save pretty gift paper to reuse. * 66% of women and 59% of men have used a mix to cook and taken credit for doing it from scratch. * 53% of us would take advice from Anne Landers. * 51% of adults dress up for a Halloween festivity. * On average, we send 38 Christmas cards every year. * 20% of women consider their parents to be their best friends. LOVE * 2 out of 5 have married their first love. * Only 4% asked the parents' approval for their bride's hand. * 1 in 5 men proposed on his knees. * 6% propose over the phone.

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