Healthier Dark M&M Fudge

The recipe Healthier Dark M&M Fudge can be made in roughly 20 minutes. This recipe serves 8 and costs 83 cents per serving. One serving contains 274 calories, 2g of protein, and 20g of fat. If you have almond butter, chocolate, coconut oil, and a few other ingredients on hand, you can make it. 356 people were glad they tried this recipe. It works well as a dessert. It is brought to you by Texanerin. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 23%. This score is rather bad. Try Healthier baileys fudge, Healthier Fudge Popsicles, and Healthier Fudge Brownies for similar recipes.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

2 tablespoons almond butter

½ cup dark chocolate M&M's

½ cup + 2 tablespoons Hershey's special dark cocoa powder

½ cup coconut oil, in liquid form

½ cup honey

Equipment:

whisk

loaf pan

aluminum foil

Cooking instruction summary:

Whisk the coconut oil and honey together.Slowly whisk in the cocoa powder.Whisk in the almond butter.Pour into a loaf pan that has been covered in non-stick foil.Sprinkle the M&M's on top.Freeze for 15 minutes.Cut into squares.Store in the refrigerator until ready to eat.

 

Step by step:


1. Whisk the coconut oil and honey together.Slowly whisk in the cocoa powder.

2. Whisk in the almond butter.

3. Pour into a loaf pan that has been covered in non-stick foil.Sprinkle the M&M's on top.Freeze for 15 minutes.

4. Cut into squares.Store in the refrigerator until ready to eat.


Nutrition Information:

Quickview
274k Calories
2g Protein
20g Total Fat
27g Carbs
1% Health Score
Limit These
Calories
274k
14%

Fat
20g
31%

  Saturated Fat
14g
91%

Carbohydrates
27g
9%

  Sugar
23g
26%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Caffeine
19mg
7%

Get Enough Of These
Protein
2g
5%

Manganese
0.36mg
18%

Copper
0.31mg
16%

Magnesium
50mg
13%

Fiber
2g
11%

Phosphorus
76mg
8%

Iron
1mg
7%

Vitamin E
1mg
7%

Vitamin B2
0.08mg
5%

Zinc
0.71mg
5%

Potassium
154mg
4%

Calcium
24mg
2%

Selenium
1µg
2%

Vitamin B3
0.34mg
2%

Folate
4µg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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