Our Week…and some Crockpot Pot Roast

Our Week…and some Crockpot Pot Roast could be just the gluten free, dairy free, and fodmap friendly recipe you've been looking for. This recipe serves 6 and costs 14 cents per serving. One portion of this dish contains around 2g of protein, 0g of fat, and a total of 50 calories. If you have carrots, potatoes, water, and a few other ingredients on hand, you can make it. 9 people were glad they tried this recipe. It is brought to you by Stephs Bite by Bite. From preparation to the plate, this recipe takes about 7 hours and 10 minutes. Overall, this recipe earns a great spoonacular score of 93%. Try Balsamic and Onion Pot Roast in a Crockpot, Crockpot Brown Sugar + Roasted Garlic Pulled Pot Roast Sandwiches, and Instant Pot Pot Roast (pressure cooker pot roast) + VIDEO for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 420 minutes

 

Ingredients:

1 cup mini carrots

2 potatoes, peeled and cubed

1 [4-5 pound] beef roast

1/2 cup water

1 [1 1/4 ounce] package dried beef gravy mix

1 [1 1/4 ounce] package dried ranch dressing mix

1 [1 1/4 ounce] package dried Italian dressing mix

Equipment:

bowl

slow cooker

pot

Cooking instruction summary:

In a small bowl, mix together the beef gravy, Italian dressing, and ranch dressing. Place beef roast in crockpot, sprinkle dry mix over top. Pour the water around the edges of the pot roast. Cover and cook on low for 6-7 hours. At around 4 hours of cook time, add in the potatoes and carrots and let cook for the remaining 2-3 hours. You want the veggies to be cooked and tender, and the pot roast to be cooked. Remove veggies and roast from pot, chunk up the roast and serve.

 

Step by step:


1. In a small bowl, mix together the beef gravy, Italian dressing, and ranch dressing.

2. Place beef roast in crockpot, sprinkle dry mix over top.

3. Pour the water around the edges of the pot roast. Cover and cook on low for 6-7 hours. At around 4 hours of cook time, add in the potatoes and carrots and let cook for the remaining 2-3 hours. You want the veggies to be cooked and tender, and the pot roast to be cooked.

4. Remove veggies and roast from pot, chunk up the roast and serve.


Nutrition Information:

Quickview
8k Calories
0.23g Protein
0.06g Total Fat
2g Carbs
40% Health Score
Limit These
Calories
8k
0%

Fat
0.06g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
2g
1%

  Sugar
1g
1%

Cholesterol
0.1mg
0%

Sodium
18mg
1%

Get Enough Of These
Protein
0.23g
0%

Vitamin A
3563IU
71%

Vitamin K
2µg
3%

Fiber
0.6g
2%

Potassium
68mg
2%

Vitamin C
1mg
2%

Manganese
0.03mg
2%

Vitamin B6
0.03mg
2%

Vitamin B3
0.22mg
1%

Folate
4µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Pound cake got its name from its original recipe, which called for a pound each of butter, eggs, sugar, and flour.

Food Joke

VIRUS WARNING**** If you received an e-mail with a subject line of "Badtimes," delete it immediately without reading it! It is the most dangerous E-mail virus yet. It will re-write your hard drive. Not only that, but it will scramble any disks that are even close to your computer. It will recalibrate your refrigerator's settings so all your ice cream melts and your milk curdles. It will demagnitize the strips on all your credit cards, reprogram your ATM access codes, screw up the tracking on your VCR and use subspace field harmonics to scratch any CD's you try to play. It will give your ex-boy/girlfriend your new phone number. It will mix antifreeze into your fish tank. It will drink all your beer and leave your dirty socks on the coffee table when there's company coming over. It will hide your car keys when you are late for work and interfere with your car radio so that you hear only static while stuck in traffic. Badtimes will make you fall in love with a hardened pedophile. It will give you nightmares about circus midgets. It will replace your shampoo with Nair and your Nair with Rogaine, all while dating your current boy/girlfriend behind your back and billing their hotel rendezvous to your Visa card. Badtimes will give you Dutch Elm disease. It will leave the toilet seat up and leave the hairdryer plugged in dangerously close to a full bathtub. It will not only remove the forbidden tags from your mattress and pillows, it will refill your skim milk with whole. It is insidious and subtle. It is dangerous and terrifying to behold. It is also a rather interesting shade of mauve. These are just a few of the signs. BE AFRAID! BE VERY AFRAID!

Popular Recipes
Apple & Brie Chicken Roulade

Caras Cravings

Dutch

Mangia Blog

Spicy Chicken Soba Noodles

The Lemon Bowl

Crispy Scallops with Soy Dipping Sauce

Eating Well

Basic Meatloaf

Eating Well