Our Week…and some Crockpot Pot Roast

Our Week…and some Crockpot Pot Roast could be just the gluten free, dairy free, and fodmap friendly recipe you've been looking for. This recipe serves 6 and costs 14 cents per serving. One portion of this dish contains around 2g of protein, 0g of fat, and a total of 50 calories. If you have carrots, potatoes, water, and a few other ingredients on hand, you can make it. 9 people were glad they tried this recipe. It is brought to you by Stephs Bite by Bite. From preparation to the plate, this recipe takes about 7 hours and 10 minutes. Overall, this recipe earns a great spoonacular score of 93%. Try Balsamic and Onion Pot Roast in a Crockpot, Crockpot Brown Sugar + Roasted Garlic Pulled Pot Roast Sandwiches, and Instant Pot Pot Roast (pressure cooker pot roast) + VIDEO for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 420 minutes

 

Ingredients:

1 cup mini carrots

2 potatoes, peeled and cubed

1 [4-5 pound] beef roast

1/2 cup water

1 [1 1/4 ounce] package dried beef gravy mix

1 [1 1/4 ounce] package dried ranch dressing mix

1 [1 1/4 ounce] package dried Italian dressing mix

Equipment:

bowl

slow cooker

pot

Cooking instruction summary:

In a small bowl, mix together the beef gravy, Italian dressing, and ranch dressing. Place beef roast in crockpot, sprinkle dry mix over top. Pour the water around the edges of the pot roast. Cover and cook on low for 6-7 hours. At around 4 hours of cook time, add in the potatoes and carrots and let cook for the remaining 2-3 hours. You want the veggies to be cooked and tender, and the pot roast to be cooked. Remove veggies and roast from pot, chunk up the roast and serve.

 

Step by step:


1. In a small bowl, mix together the beef gravy, Italian dressing, and ranch dressing.

2. Place beef roast in crockpot, sprinkle dry mix over top.

3. Pour the water around the edges of the pot roast. Cover and cook on low for 6-7 hours. At around 4 hours of cook time, add in the potatoes and carrots and let cook for the remaining 2-3 hours. You want the veggies to be cooked and tender, and the pot roast to be cooked.

4. Remove veggies and roast from pot, chunk up the roast and serve.


Nutrition Information:

Quickview
8k Calories
0.23g Protein
0.06g Total Fat
2g Carbs
40% Health Score
Limit These
Calories
8k
0%

Fat
0.06g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
2g
1%

  Sugar
1g
1%

Cholesterol
0.1mg
0%

Sodium
18mg
1%

Get Enough Of These
Protein
0.23g
0%

Vitamin A
3563IU
71%

Vitamin K
2µg
3%

Fiber
0.6g
2%

Potassium
68mg
2%

Vitamin C
1mg
2%

Manganese
0.03mg
2%

Vitamin B6
0.03mg
2%

Vitamin B3
0.22mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

The M’s in M & M’s stand for ‘Mars & Murrie’, the co-creators of the candy. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

What a coincidence! Maurice and Isaac found themselves sitting next to each other in a New York bar. After a while, Maurice looks at Isaac and says, "I can`t help but think, from listening to you, that you`re from Israel." Isaac responds proudly, "I am!" Maurice says, "So am I! And where might you be from?" Isaac answers, "I`m from Jerusalem." Maurice responds, "So am I! And where did you live?" Isaac says, "A lovely little area two miles east of King David`s Hotel. Not too far from the old city" Maurice says, "Unbelievable! What school did you attend?" Isaac answers, "Well, I attended Yeshiva University." Maurice gets really excited, and says, "And so did I. Tell me, what year did you graduate?" Isaac answers, "I graduated in 1984." Maurice exclaims, "Amazing! This is Berschert. Hashem wanted us to meet! I can hardly believe our good luck at winding up in the same bar tonight. Can you believe it, I graduated from Yeshiva University in 1984 also." About this time, Moishe enters the bar, sits down, and orders a beer. The bartender walks over to him shaking his head & mutters, "It`s going to be a long night tonight, the Goldberg twins are drunk again."

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