Zucchini-Corn Fritters

Zucchini-Corn Fritters might be a good recipe to expand your side dish repertoire. This recipe serves 4 and costs 93 cents per serving. One serving contains 263 calories, 9g of protein, and 8g of fat. This recipe from Dinners Dishes and Desserts requires zucchini, black pepper, garlic, and olive oil. 1861 person were impressed by this recipe. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes around 25 minutes. Taking all factors into account, this recipe earns a spoonacular score of 63%, which is good. Try Zucchini-Corn Fritters, Zucchini-Corn Fritters, and Zucchini and Corn Fritters for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

¼ tsp baking soda

¼ tsp black pepper

¾ cup buttermilk

canola oil for frying

½ cup cornmeal

2 ears corn, kernels removed (about 1 cup)

1 egg

½ cup flour

1 clove garlic, grated

2 tsp olive oil

½ cup onion, finely chopped

½ tsp salt

1 large zucchini, shredded and squeezed to remove liquid (about 2 cups packed, after the liquid is removed)

Equipment:

frying pan

measuring cup

bowl

paper towels

Cooking instruction summary:

Heat olive oil in a skillet over medium-high heat. Add the onions and garlic, saute for 3 minutes or until the onions are starting to soften. Add the corn, and cook for an additional 3-4 minutes.In a large bowl mix together cornmeal, flour, baking soda, salt and pepper. In a 1 cup measuring cup mix together buttermilk and the egg until well combined. Add sauteed veggies, zucchini, and the buttermilk mixture to the cornmeal. Mix until everything is combined.Wipe your skillet clean. Pour in enough canola oil to just coat the bottom of the pan. Once hot, scoop about ¼ cup of the fritter batter into the pan. I fit 4 in my pan. Let cook for 3-4 minutes per side. Remove from pan and place on a paper towel lined plate. Immediately sprinkle with salt.Continue cooking the fritters. You may need to add more oil as needed.

 

Step by step:


1. Heat olive oil in a skillet over medium-high heat.

2. Add the onions and garlic, saute for 3 minutes or until the onions are starting to soften.

3. Add the corn, and cook for an additional 3-4 minutes.In a large bowl mix together cornmeal, flour, baking soda, salt and pepper. In a 1 cup measuring cup mix together buttermilk and the egg until well combined.

4. Add sauteed veggies, zucchini, and the buttermilk mixture to the cornmeal.

5. Mix until everything is combined.Wipe your skillet clean.

6. Pour in enough canola oil to just coat the bottom of the pan. Once hot, scoop about ¼ cup of the fritter batter into the pan. I fit 4 in my pan.

7. Let cook for 3-4 minutes per side.

8. Remove from pan and place on a paper towel lined plate. Immediately sprinkle with salt.Continue cooking the fritters. You may need to add more oil as needed.


Nutrition Information:

Quickview
263k Calories
8g Protein
8g Total Fat
40g Carbs
8% Health Score
Limit These
Calories
263k
13%

Fat
8g
13%

  Saturated Fat
2g
13%

Carbohydrates
40g
13%

  Sugar
7g
9%

Cholesterol
45mg
15%

Sodium
446mg
19%

Get Enough Of These
Protein
8g
18%

Manganese
0.5mg
25%

Vitamin C
18mg
23%

Vitamin B1
0.31mg
21%

Folate
81µg
20%

Phosphorus
191mg
19%

Vitamin B2
0.33mg
19%

Vitamin B6
0.36mg
18%

Selenium
12µg
17%

Fiber
4g
17%

Magnesium
60mg
15%

Potassium
499mg
14%

Vitamin B3
2mg
12%

Iron
2mg
12%

Zinc
1mg
10%

Vitamin B5
0.98mg
10%

Copper
0.16mg
8%

Calcium
81mg
8%

Vitamin A
364IU
7%

Vitamin K
6µg
6%

Vitamin E
0.93mg
6%

Vitamin D
0.81µg
5%

Vitamin B12
0.3µg
5%

covered percent of daily need
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Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

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