Mango Salsa

If you want to add more Mexican recipes to your recipe box, Mango Salsa might be a recipe you should try. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 10 and costs 49 cents per serving. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 36 calories. This recipe from Serena Bakes Simple from Scratch has 81 fans. It works best as a hor d'oeuvre, and is done in about 45 minutes. Head to the store and pick up mangoes, jalapeno, juice of lime, and a few other things to make it today. Overall, this recipe earns a pretty good spoonacular score of 54%. If you like this recipe, take a look at these similar recipes: Grilled Mango Chicken with Strawberry Mango Salsa, Sunny & Hot! Salsa (Pineapple Mango Kiwi Salsa), and Mango Salsa.

Servings: 10

 

Ingredients:

1 bunch Cilantro

1 whole Jalapeno, Seeded For Less Heat And Leave The Seeds For A Hotter Salsa

3 whole Limes, Juiced

1/2 whole Orange, Juiced

3 whole Mangoes, Peeled and Diced

1/2 whole Red Onion Medium Sized, Chopped Finely

1/4 teaspoon Sea Salt

Equipment:

bowl

Cooking instruction summary:

Combine all ingredients in a medium sized bowl. Serve immediately or allow to refrigerate for a few hours! The flavors will only become better! Serve with taco's, burritos, chicken, fish, chips and anything else you desire!

 

Step by step:


1. Combine all ingredients in a medium sized bowl.

2. Serve immediately or allow to refrigerate for a few hours! The flavors will only become better!

3. Serve with taco's, burritos, chicken, fish, chips and anything else you desire!


Nutrition Information:

Quickview
43k Calories
0.66g Protein
0.26g Total Fat
11g Carbs
7% Health Score
Limit These
Calories
43k
2%

Fat
0.26g
0%

  Saturated Fat
0.06g
0%

Carbohydrates
11g
4%

  Sugar
9g
10%

Cholesterol
0.0mg
0%

Sodium
59mg
3%

Get Enough Of These
Protein
0.66g
1%

Vitamin C
29mg
35%

Vitamin A
751IU
15%

Folate
30µg
8%

Vitamin K
5µg
5%

Fiber
1g
5%

Vitamin B6
0.09mg
5%

Vitamin E
0.65mg
4%

Potassium
136mg
4%

Copper
0.08mg
4%

Manganese
0.05mg
3%

Vitamin B3
0.47mg
2%

Magnesium
8mg
2%

Vitamin B2
0.03mg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.15mg
2%

Phosphorus
12mg
1%

Calcium
10mg
1%

covered percent of daily need
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Related Videos:

Mango Salsa recipe | The Recipe Rebel

 

Avocado-Mango Salsa | Cooking Light

 

ONE POT Mango Salsa Chicken and Rice | The Recipe Rebel

 

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Food Trivia

16 billion jelly beans are made for Easter. stacked end to end, the jelly beans would circle the globe nearly 3 times!

Food Joke

Little Tommy's parents had tried everything to help his math grade: tutors, flash cards, "Hooked on Math," special learning centers, everything. Finally, they enrolled him in the local Catholic school. The very first day, he came home with a very serious look on his face, went straight to his room, and started studying. His mother was amazed. Books and paper were spread out everywhere and Little Tommy was hard at work. As soon as dinner was through, he marched right back up to his room without a word and studied some more. This went on for weeks until Little Tommy proudly brought home his report card and showed it to his parents: An A in Math! "Tommy! This is great! I'm so proud of you! Son, what was it? What helped motivate you? Was it the nuns?" Little Tommy shook his head. "Well, then, was it the books? The discipline? The structure? The uniforms? What?" Little Tommy looked at her and said, "Well, Mom, it's like this. When I saw that guy out in the lobby nailed to a plus sign, I knew they weren't screwing around!"

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