Mango Salsa

If you want to add more Mexican recipes to your recipe box, Mango Salsa might be a recipe you should try. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 10 and costs 49 cents per serving. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 36 calories. This recipe from Serena Bakes Simple from Scratch has 81 fans. It works best as a hor d'oeuvre, and is done in about 45 minutes. Head to the store and pick up mangoes, jalapeno, juice of lime, and a few other things to make it today. Overall, this recipe earns a pretty good spoonacular score of 54%. If you like this recipe, take a look at these similar recipes: Grilled Mango Chicken with Strawberry Mango Salsa, Sunny & Hot! Salsa (Pineapple Mango Kiwi Salsa), and Mango Salsa.

Servings: 10

 

Ingredients:

1 bunch Cilantro

1 whole Jalapeno, Seeded For Less Heat And Leave The Seeds For A Hotter Salsa

3 whole Limes, Juiced

1/2 whole Orange, Juiced

3 whole Mangoes, Peeled and Diced

1/2 whole Red Onion Medium Sized, Chopped Finely

1/4 teaspoon Sea Salt

Equipment:

bowl

Cooking instruction summary:

Combine all ingredients in a medium sized bowl. Serve immediately or allow to refrigerate for a few hours! The flavors will only become better! Serve with taco's, burritos, chicken, fish, chips and anything else you desire!

 

Step by step:


1. Combine all ingredients in a medium sized bowl.

2. Serve immediately or allow to refrigerate for a few hours! The flavors will only become better!

3. Serve with taco's, burritos, chicken, fish, chips and anything else you desire!


Nutrition Information:

Quickview
43k Calories
0.66g Protein
0.26g Total Fat
11g Carbs
7% Health Score
Limit These
Calories
43k
2%

Fat
0.26g
0%

  Saturated Fat
0.06g
0%

Carbohydrates
11g
4%

  Sugar
9g
10%

Cholesterol
0.0mg
0%

Sodium
59mg
3%

Get Enough Of These
Protein
0.66g
1%

Vitamin C
29mg
35%

Vitamin A
751IU
15%

Folate
30µg
8%

Vitamin K
5µg
5%

Fiber
1g
5%

Vitamin B6
0.09mg
5%

Vitamin E
0.65mg
4%

Potassium
136mg
4%

Copper
0.08mg
4%

Manganese
0.05mg
3%

Vitamin B3
0.47mg
2%

Magnesium
8mg
2%

Vitamin B2
0.03mg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.15mg
2%

Phosphorus
12mg
1%

Calcium
10mg
1%

covered percent of daily need
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Related Videos:

Mango Salsa recipe | The Recipe Rebel

 

Avocado-Mango Salsa | Cooking Light

 

ONE POT Mango Salsa Chicken and Rice | The Recipe Rebel

 

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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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