Herring Fish Tacos

The recipe Herring Fish Tacos could satisfy your Mexican craving in roughly 10 minutes. For $4.71 per serving, this recipe covers 48% of your daily requirements of vitamins and minerals. This recipe serves 3. One portion of this dish contains around 46g of protein, 26g of fat, and a total of 1720 calories. A few people made this recipe, and 77 would say it hit the spot. This recipe from Curious Cuisiniere requires orange bell pepper, wine, fresh cilantro, and jalapeno. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a great spoonacular score of 99%. If you like this recipe, you might also like recipes such as Herring Fish Cakes with Fresh Dill, Jack Crevalle (Or Other Fish) Fish Tacos, and Fish Tacos.

Servings: 3

Preparation duration: 10 minutes

 

Ingredients:

½ c shredded cabbage

9 (6”) corn tortillas

1 Tbsp fresh cilantro, chopped

1 small jalapeno, seeded, cored and minced

1 tsp lemon juice

½ red or orange bell pepper, diced

¼ medium red onion, diced

½ c shredded cheddar cheese

1 small tomato, diced

12 oz jar Ma Baensch Marinated Herring in Wine Sauce, drained and cut into bite-sized pieces

Equipment:

bowl

Cooking instruction summary:

In a large bowl, combine chopped herring, onion, jalapeno, bell pepper, cabbage, lemon juice, and cilantro.Place ½ c of filling in each tortilla and top with diced tomato and cheddar cheese.Serve with rice or a cabbage salad.

 

Step by step:


1. In a large bowl, combine chopped herring, onion, jalapeno, bell pepper, cabbage, lemon juice, and cilantro.

2. Place ½ c of filling in each tortilla and top with diced tomato and cheddar cheese.

3. Serve with rice or a cabbage salad.


Nutrition Information:

Quickview
1720k Calories
45g Protein
26g Total Fat
321g Carbs
76% Health Score
Limit These
Calories
1720k
86%

Fat
26g
41%

  Saturated Fat
7g
45%

Carbohydrates
321g
107%

  Sugar
9g
11%

Cholesterol
19mg
7%

Sodium
443mg
19%

Alcohol
11g
66%

Get Enough Of These
Protein
45g
91%

Phosphorus
2342mg
234%

Fiber
45g
182%

Magnesium
532mg
133%

Manganese
2mg
126%

Vitamin B6
1mg
87%

Calcium
725mg
73%

Zinc
10mg
67%

Selenium
45µg
65%

Copper
1mg
56%

Vitamin B3
11mg
56%

Iron
9mg
52%

Vitamin C
40mg
49%

Vitamin B1
0.71mg
47%

Potassium
1597mg
46%

Vitamin B2
0.59mg
35%

Vitamin A
1147IU
23%

Vitamin E
2mg
18%

Folate
61µg
15%

Vitamin K
14µg
13%

Vitamin B5
1mg
10%

Vitamin B12
0.16µg
3%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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