Grilled Fruit Kabobs with Cannoli Dip

You can never have too many side dish recipes, so give Grilled Fruit Kabobs with Cannoli Dip a try. This gluten free recipe serves 4 and costs $2.08 per serving. One portion of this dish contains around 11g of protein, 14g of fat, and a total of 311 calories. 13 people have tried and liked this recipe. The Fourth Of July will be even more special with this recipe. This recipe from Foxes Love Lemons requires powdered sugar, chocolate chips, strawberries, and ricotta cheese. From preparation to the plate, this recipe takes approximately 18 minutes. Taking all factors into account, this recipe earns a spoonacular score of 63%, which is pretty good. Similar recipes are Creamy Cherry Pie Fruit Dip with Rainbow Fruit Kabobs, Fruit Kabobs with Dip, and Fruit Kabobs with Margarita Dip.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 3 minutes

 

Ingredients:

6 (10-inch) bamboo skewers

3 tablespoons mini chocolate chips, divided

1/2 pineapple, cut into 1-1/2-inch chunks

3 tablespoons chopped pistachios, divided

2 tablespoons powdered sugar

1 cup ricotta cheese

1 pound strawberries, hulled

Equipment:

baking pan

skewers

grill

bowl

Cooking instruction summary:

1. Place skewers in large baking dish and cover with water. Let stand 10 minutes.2. Meanwhile, preheat grill for direct grilling over medium heat. In small bowl, stir together ricotta, 2 tablespoons pistachios, 2 tablespoons chocolate chips and powdered sugar. Transfer dip to serving bowl and garnish with remaining 1 tablespoons each pistachios and chocolate chips.3. Alternately thread strawberries and pineapple chunks onto skewers. Lightly spray kabobs with cooking spray.4. Transfer kabobs to grill and cook 3 to 4 minutes or until lightly grill marked; turning occasionally. Serve kabobs with cannoli dip.

 

Step by step:


1. Place skewers in large baking dish and cover with water.

2. Let stand 10 minutes.

3. Meanwhile, preheat grill for direct grilling over medium heat. In small bowl, stir together ricotta, 2 tablespoons pistachios, 2 tablespoons chocolate chips and powdered sugar.

4. Transfer dip to serving bowl and garnish with remaining 1 tablespoons each pistachios and chocolate chips.

5. Alternately thread strawberries and pineapple chunks onto skewers. Lightly spray kabobs with cooking spray.

6. Transfer kabobs to grill and cook 3 to 4 minutes or until lightly grill marked; turning occasionally.

7. Serve kabobs with cannoli dip.


Nutrition Information:

Quickview
310k Calories
10g Protein
13g Total Fat
39g Carbs
11% Health Score
Limit These
Calories
310k
16%

Fat
13g
21%

  Saturated Fat
7g
44%

Carbohydrates
39g
13%

  Sugar
28g
32%

Cholesterol
33mg
11%

Sodium
64mg
3%

Get Enough Of These
Protein
10g
21%

Vitamin C
121mg
147%

Manganese
1mg
81%

Fiber
5g
21%

Calcium
182mg
18%

Vitamin B6
0.35mg
18%

Phosphorus
170mg
17%

Copper
0.31mg
15%

Folate
58µg
15%

Selenium
10µg
14%

Potassium
449mg
13%

Vitamin B1
0.18mg
12%

Vitamin B2
0.2mg
12%

Magnesium
43mg
11%

Zinc
1mg
9%

Iron
1mg
8%

Vitamin A
406IU
8%

Vitamin B3
1mg
6%

Vitamin B5
0.58mg
6%

Vitamin E
0.79mg
5%

Vitamin K
3µg
4%

Vitamin B12
0.21µg
3%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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