A Trip to Los Cabos, Mexico (and Mango, Jicama & Corn Salad)

You can never have too many salad recipes, so give A Trip to Los Cabos, Mexico (and Mango, Jicama & Corn Salad) a try. This recipe serves 6. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 240 calories, 6g of protein, and 11g of fat per serving. For $1.23 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 145 people have tried and liked this recipe. It is brought to you by Lemons and Anchovies. From preparation to the plate, this recipe takes about 20 minutes. If you have canned chickpeas, jicama, cobs corn, and a few other ingredients on hand, you can make it. With a spoonacular score of 80%, this dish is tremendous. Similar recipes are Jicama & Mango Salad, Mango Jicama Salad, and Jicaman and Mango Salad.

Servings: 6

Preparation duration: 20 minutes

 

Ingredients:

1 can chickpeas (optional, I think this salad doesn't need them)

¼ cup cilantro, chopped

2 corn cobs (boiled and kernels separated)

½ jicama, diced

¼ teaspoon kosher salt

¼ cup fresh lime juice

2 large mangoes, diced

¼ cup tightly-packed mint, chiffonade

¼ cup olive oil

¼ red onion, sliced thinly

Equipment:

whisk

bowl

Cooking instruction summary:

Prepare the vinaigrette why whisking all the ingredients together, tasting for salt as you go along. Set aside.Combine all the other ingredients in a large serving bowl and toss with the vinaigrette. Better if served chilled. If serving later, wait until just before you serve before tossing the mint and cilantro.

 

Step by step:


1. Prepare the vinaigrette why whisking all the ingredients together, tasting for salt as you go along. Set aside.

2. Combine all the other ingredients in a large serving bowl and toss with the vinaigrette. Better if served chilled. If serving later, wait until just before you serve before tossing the mint and cilantro.


Nutrition Information:

Quickview
239k Calories
5g Protein
11g Total Fat
32g Carbs
17% Health Score
Limit These
Calories
239k
12%

Fat
11g
17%

  Saturated Fat
1g
10%

Carbohydrates
32g
11%

  Sugar
12g
14%

Cholesterol
0.0mg
0%

Sodium
315mg
14%

Get Enough Of These
Protein
5g
12%

Vitamin C
42mg
51%

Manganese
0.78mg
39%

Fiber
8g
32%

Vitamin B6
0.5mg
25%

Vitamin A
955IU
19%

Folate
72µg
18%

Vitamin E
2mg
15%

Copper
0.25mg
12%

Potassium
420mg
12%

Magnesium
47mg
12%

Phosphorus
111mg
11%

Vitamin K
10µg
10%

Iron
1mg
9%

Vitamin B1
0.11mg
7%

Vitamin B5
0.68mg
7%

Vitamin B3
1mg
6%

Zinc
0.85mg
6%

Calcium
48mg
5%

Vitamin B2
0.08mg
5%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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