A Trip to Los Cabos, Mexico (and Mango, Jicama & Corn Salad)

You can never have too many salad recipes, so give A Trip to Los Cabos, Mexico (and Mango, Jicama & Corn Salad) a try. This recipe serves 6. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 240 calories, 6g of protein, and 11g of fat per serving. For $1.23 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 145 people have tried and liked this recipe. It is brought to you by Lemons and Anchovies. From preparation to the plate, this recipe takes about 20 minutes. If you have canned chickpeas, jicama, cobs corn, and a few other ingredients on hand, you can make it. With a spoonacular score of 80%, this dish is tremendous. Similar recipes are Jicama & Mango Salad, Mango Jicama Salad, and Jicaman and Mango Salad.

Servings: 6

Preparation duration: 20 minutes

 

Ingredients:

1 can chickpeas (optional, I think this salad doesn't need them)

¼ cup cilantro, chopped

2 corn cobs (boiled and kernels separated)

½ jicama, diced

¼ teaspoon kosher salt

¼ cup fresh lime juice

2 large mangoes, diced

¼ cup tightly-packed mint, chiffonade

¼ cup olive oil

¼ red onion, sliced thinly

Equipment:

whisk

bowl

Cooking instruction summary:

Prepare the vinaigrette why whisking all the ingredients together, tasting for salt as you go along. Set aside.Combine all the other ingredients in a large serving bowl and toss with the vinaigrette. Better if served chilled. If serving later, wait until just before you serve before tossing the mint and cilantro.

 

Step by step:


1. Prepare the vinaigrette why whisking all the ingredients together, tasting for salt as you go along. Set aside.

2. Combine all the other ingredients in a large serving bowl and toss with the vinaigrette. Better if served chilled. If serving later, wait until just before you serve before tossing the mint and cilantro.


Nutrition Information:

Quickview
239k Calories
5g Protein
11g Total Fat
32g Carbs
17% Health Score
Limit These
Calories
239k
12%

Fat
11g
17%

  Saturated Fat
1g
10%

Carbohydrates
32g
11%

  Sugar
12g
14%

Cholesterol
0.0mg
0%

Sodium
315mg
14%

Get Enough Of These
Protein
5g
12%

Vitamin C
42mg
51%

Manganese
0.78mg
39%

Fiber
8g
32%

Vitamin B6
0.5mg
25%

Vitamin A
955IU
19%

Folate
72µg
18%

Vitamin E
2mg
15%

Copper
0.25mg
12%

Potassium
420mg
12%

Magnesium
47mg
12%

Phosphorus
111mg
11%

Vitamin K
10µg
10%

Iron
1mg
9%

Vitamin B1
0.11mg
7%

Vitamin B5
0.68mg
7%

Vitamin B3
1mg
6%

Zinc
0.85mg
6%

Calcium
48mg
5%

Vitamin B2
0.08mg
5%

Selenium
2µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

Popular Recipes
Strawberries-and-Cream Tart

Foodnetwork

Broiled Buffalo Wings

Leites Culinaria

Potato Pancakes

Taste of Home

Confession #100: I’m No Good at Resolutions… Chocolate-Drizzled Cranberry and Pistachio Bars

Bright Eyed Baker

Pan-Roasted Baby Potatoes Browned in Sage-Infused Ghee

Joanne Eats Well with Others