Broccoli Turkey Casserole

If you want to add more gluten free recipes to your recipe box, Broccoli Turkey Casserole might be a recipe you should try. This recipe serves 8 and costs $5.59 per serving. One serving contains 626 calories, 90g of protein, and 21g of fat. Several people really liked this main course. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from Taste of Home has 599 fans. It is perfect for Autumn. Head to the store and pick up broccoli florets, condensed cream of mushroom soup, fried onions, and a few other things to make it today. With a spoonacular score of 96%, this dish is outstanding. Turkey and Broccoli Casserole, Szechuan Turkey and Broccoli Casserole, and Broccoli-Turkey Brunch Casserole are very similar to this recipe.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 package (16 ounces) frozen broccoli florets, thawed

1/4 cup butter, cubed

1/4 cup chopped celery

1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted

1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted

1 cup cooked rice

1 can (2.8 ounces) french-fried onions

1/4 cup chopped onion

1/2 cup shredded part-skim mozzarella cheese

4 cups cubed cooked turkey breast

Equipment:

baking pan

Cooking instruction summary:

Directions In a large skillet, saute onion and celery in butter until tender. Stir in the turkey, broccoli, soups and rice; transfer to a greased shallow 2-1/2 qt. baking dish. Bake, uncovered, at 350° for 25-30 minutes or until bubbly. Sprinkle with cheese and french-fried onions; bake 5 minutes longer or until cheese is melted. Yield: 8 servings. Originally published as Broccoli Turkey Casserole in Simple & DeliciousNovember/December 2009, p16 Nutritional Facts 1 cup equals 344 calories, 17 g fat (7 g saturated fat), 84 mg cholesterol, 758 mg sodium, 20 g carbohydrate, 2 g fiber, 26 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet, saute onion and celery in butter until tender. Stir in the turkey, broccoli, soups and rice; transfer to a greased shallow 2-1/2 qt. baking dish.

2. Bake, uncovered, at 350° for 25-30 minutes or until bubbly. Sprinkle with cheese and french-fried onions; bake 5 minutes longer or until cheese is melted.


Nutrition Information:

Quickview
351k Calories
31g Protein
16g Total Fat
18g Carbs
40% Health Score
Limit These
Calories
351k
18%

Fat
16g
26%

  Saturated Fat
7g
49%

Carbohydrates
18g
6%

  Sugar
1g
2%

Cholesterol
88mg
29%

Sodium
941mg
41%

Get Enough Of These
Protein
31g
64%

Vitamin B3
12mg
63%

Vitamin C
51mg
62%

Vitamin K
60µg
58%

Vitamin B6
1mg
53%

Selenium
31µg
45%

Phosphorus
382mg
38%

Manganese
0.36mg
18%

Vitamin B2
0.3mg
18%

Zinc
2mg
17%

Potassium
557mg
16%

Vitamin B5
1mg
15%

Vitamin B12
0.87µg
15%

Vitamin A
666IU
13%

Folate
50µg
13%

Magnesium
50mg
13%

Copper
0.22mg
11%

Calcium
110mg
11%

Iron
1mg
10%

Fiber
1g
7%

Vitamin B1
0.1mg
7%

Vitamin E
0.9mg
6%

Vitamin D
0.25µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Summer Breakfast Meatloaf (egg free, nut free)

Pale Omg

Almond Joy Macaroons

Erica Sweet Tooth

Cuban Black Bean and Potato Soup

Vegetarian Times

Toasty Cheddar and Vegetable Oven Frittata

Framed Cooks

Gingersnap Milkshake

Will Cook for Smiles