Hearty Vegan Chili
Hearty Vegan Chili might be a good recipe to expand your main course recipe box. This recipe serves 4 and costs $1.83 per serving. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 303 calories, 17g of protein, and 2g of fat per serving. This recipe is liked by 17334 foodies and cooks. If you have canned black beans, red bell pepper, canned tomatoes, and a few other ingredients on hand, you can make it. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes about 45 minutes. This recipe is typical of American cuisine. It is brought to you by The Garden Grazer. Overall, this recipe earns an excellent spoonacular score of 100%. Similar recipes are Hearty Chili, Hearty Chili, and Hearty Meatless Chili.
Servings: 4
Ingredients:
15 oz. can black beans (or pinto, etc.)
15 oz. can kidney beans
15 oz. can diced tomatoes (I use petite diced)
2 Tbsp. chili powder (use mild, or cut back if desired)
Optional: cayenne pepper or chipotle powder for a kick
1 tsp. cumin
4 cloves garlic
1 onion
1 tsp. oregano
1 red bell pepper
Salt to taste
1 tsp. smoked paprika
6 oz. tomato paste
2 cups vegetable broth
Equipment:
bowl
pot
Cooking instruction summary:
Chilly? Chili! The award for ultimate cold-weather comfort food definitely goes to chili. Thick, dense goodness packed with nutrients and protein that warms you from the inside out. I love hugging a bowl of this in front of the fire on chilly days. Especially Sundays as we hang around and watch football :) It's super satisfying with hearty beans and veggies in a thick, flavorful tomato sauce.Whether you're vegan or not, it's sure to please.I keep ours mild (toddler in the house) so add cayenne pepper or chipotle if you wish to kick it up. We love this version, but feel free to play around with other veggies: I love adding zucchini, or you can try butternut squash or corn for a little sweetness!Vegan, gluten-freeServes 4Ingredients1 onion1 red bell pepper4 cloves garlic15 oz. can kidney beans15 oz. can black beans (or pinto, etc.)15 oz. can diced tomatoes (I use petite diced)6 oz. tomato paste2 cups vegetable broth2 Tbsp. chili powder (use mild, or cut back if desired)1 tsp. cumin1 tsp. smoked paprika1 tsp. oreganoSalt to tasteToppings of choice: green onion, avocado, cilantro, vegan sour cream, etc.Optional: cayenne pepper or chipotle powder for a kick DirectionsDice onion and bell pepper. Mince garlic.In a large stockpot over medium heat, saute onion and bell pepper for about 8 minutes.Add garlic and saute 30 seconds.Add vegetable broth, tomatoes with juice, tomato paste, and seasonings.Bring to a light boil.Meanwhile, rinse and drain beans.Add beans, cover, reduce heat, and simmer for 10 minutes until thickened.Serve with toppings of choice.{Printer Friendly Version}More favorite comfort foods:Roasted Vegetables and ChickpeasLentil Spinach SoupVegan Chili MacProtein Monster Vegan EnchiladasCome join me onInstagram! I love to see what you guys are cooking up! :)
Step by step:
1. Chilly? Chili! The award for ultimate cold-weather comfort food definitely goes to chili. Thick, dense goodness packed with nutrients and protein that warms you from the inside out. I love hugging a bowl of this in front of the fire on chilly days. Especially Sundays as we hang around and watch football :) It's super satisfying with hearty beans and veggies in a thick, flavorful tomato sauce.Whether you're vegan or not, it's sure to please.I keep ours mild (toddler in the house) so add cayenne pepper or chipotle if you wish to kick it up. We love this version, but feel free to play around with other veggies: I love adding zucchini, or you can try butternut squash or corn for a little sweetness!Vegan, gluten-free
2. Serves 4Ingredients1 onion1 red bell pepper4 cloves garlic15 oz. can kidney beans15 oz. can black beans (or pinto, etc.)15 oz. can diced tomatoes (I use petite diced)6 oz. tomato paste2 cups vegetable broth2 Tbsp. chili powder (use mild, or cut back if desired)1 tsp. cumin1 tsp. smoked paprika1 tsp. oregano
3. Salt to taste
4. Toppings of choice: green onion, avocado, cilantro, vegan sour cream, etc.Optional: cayenne pepper or chipotle powder for a kick Directions
5. Dice onion and bell pepper. Mince garlic.In a large stockpot over medium heat, saute onion and bell pepper for about 8 minutes.
6. Add garlic and saute 30 seconds.
7. Add vegetable broth, tomatoes with juice, tomato paste, and seasonings.Bring to a light boil.Meanwhile, rinse and drain beans.
8. Add beans, cover, reduce heat, and simmer for 10 minutes until thickened.
9. Serve with toppings of choice.{Printer Friendly Version}More favorite comfort foods:Roasted Vegetables and Chickpeas
10. Lentil Spinach Soup
11. Vegan Chili MacProtein Monster Vegan Enchiladas
12. Come join me onInstagram! I love to see what you guys are cooking up! :)
Nutrition Information:
covered percent of daily need