Green beans with cranberries, bacon and goat cheese

Green beans with cranberries, bacon and goat cheese is a gluten free, primal, and fodmap friendly recipe with 4 servings. This side dish has 123 calories, 6g of protein, and 6g of fat per serving. For $1.03 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. If you have bacon, green beans, Salt & Pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 20 minutes. 5706 people were impressed by this recipe. Christmas will be even more special with this recipe. It is brought to you by Running to the Kitchen. All things considered, we decided this recipe deserves a spoonacular score of 62%. This score is solid. Try Green Beans with Cranberries, Almonds, and Goat Cheese, brown sugar glazed green beans with caramelized onions, cranberries, walnuts, and goat cheese, and Maple Dijon Green Beans with Bacon, Candied Pecans and Goat Cheese for similar recipes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 slices bacon

½ cup fresh cranberries

1 ounce goat cheese, crumbled

1½ pounds green beans, washed and trimmed

salt & pepper to taste

Equipment:

frying pan

Cooking instruction summary:

In a large skillet over medium-high heat, cook the bacon until crispy. Remove the bacon from the pan and set aside but leave the grease in the pan.Add the green beans to the pan with the bacon grease. Saute for 3-5 minutes, tossing occasionally until the green beans start to "char". At this point, cover the skillet with a lid and let steam for another 5-7 minutes.Remove the lid, add the cranberries and saute for another 2-3 minutes until the cranberries are warmed through and starting to wrinkle.Plate the beans with the cranberries, crumble the goat cheese and bacon on top and season with salt & pepper.

 

Step by step:


1. In a large skillet over medium-high heat, cook the bacon until crispy.

2. Remove the bacon from the pan and set aside but leave the grease in the pan.

3. Add the green beans to the pan with the bacon grease.

4. Saute for 3-5 minutes, tossing occasionally until the green beans start to "char". At this point, cover the skillet with a lid and let steam for another 5-7 minutes.

5. Remove the lid, add the cranberries and saute for another 2-3 minutes until the cranberries are warmed through and starting to wrinkle.Plate the beans with the cranberries, crumble the goat cheese and bacon on top and season with salt & pepper.


Nutrition Information:

Quickview
123k Calories
5g Protein
6g Total Fat
13g Carbs
7% Health Score
Limit These
Calories
123k
6%

Fat
6g
10%

  Saturated Fat
2g
16%

Carbohydrates
13g
5%

  Sugar
6g
7%

Cholesterol
10mg
4%

Sodium
303mg
13%

Get Enough Of These
Protein
5g
12%

Vitamin C
22mg
27%

Vitamin A
1258IU
25%

Vitamin K
25µg
24%

Manganese
0.42mg
21%

Fiber
5g
21%

Vitamin B6
0.29mg
15%

Folate
57µg
14%

Vitamin B2
0.22mg
13%

Vitamin B1
0.18mg
12%

Magnesium
45mg
11%

Potassium
393mg
11%

Iron
1mg
11%

Phosphorus
100mg
10%

Copper
0.18mg
9%

Vitamin B3
1mg
9%

Calcium
74mg
7%

Vitamin E
0.91mg
6%

Vitamin B5
0.53mg
5%

Selenium
3µg
5%

Zinc
0.62mg
4%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

October is National Pasta Month.

Food Joke

What’s ethics? [My thanks to Jean Reed for the following joke] Issy was the proud co-owner of the local dry cleaners. One day, during dinner, whilst he was finishing his chicken soup, his 9year old son Sam asked, "Dad, what’s ethics?" Issy thought for a while, put down his spoon, looked at Sam and replied, "Okay, let`s suppose someone comes into my shop and gives me his business suit to dry clean. Then suppose I find a £20 note in his trouser pocket?" Sam looked expectantly at his father. "So," Issy said, "to answer your question, Sam, do I tell my partner I found the money? That`s ethics".

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