Green beans with cranberries, bacon and goat cheese

Green beans with cranberries, bacon and goat cheese is a gluten free, primal, and fodmap friendly recipe with 4 servings. This side dish has 123 calories, 6g of protein, and 6g of fat per serving. For $1.03 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. If you have bacon, green beans, Salt & Pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 20 minutes. 5706 people were impressed by this recipe. Christmas will be even more special with this recipe. It is brought to you by Running to the Kitchen. All things considered, we decided this recipe deserves a spoonacular score of 62%. This score is solid. Try Green Beans with Cranberries, Almonds, and Goat Cheese, brown sugar glazed green beans with caramelized onions, cranberries, walnuts, and goat cheese, and Maple Dijon Green Beans with Bacon, Candied Pecans and Goat Cheese for similar recipes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 slices bacon

½ cup fresh cranberries

1 ounce goat cheese, crumbled

1½ pounds green beans, washed and trimmed

salt & pepper to taste

Equipment:

frying pan

Cooking instruction summary:

In a large skillet over medium-high heat, cook the bacon until crispy. Remove the bacon from the pan and set aside but leave the grease in the pan.Add the green beans to the pan with the bacon grease. Saute for 3-5 minutes, tossing occasionally until the green beans start to "char". At this point, cover the skillet with a lid and let steam for another 5-7 minutes.Remove the lid, add the cranberries and saute for another 2-3 minutes until the cranberries are warmed through and starting to wrinkle.Plate the beans with the cranberries, crumble the goat cheese and bacon on top and season with salt & pepper.

 

Step by step:


1. In a large skillet over medium-high heat, cook the bacon until crispy.

2. Remove the bacon from the pan and set aside but leave the grease in the pan.

3. Add the green beans to the pan with the bacon grease.

4. Saute for 3-5 minutes, tossing occasionally until the green beans start to "char". At this point, cover the skillet with a lid and let steam for another 5-7 minutes.

5. Remove the lid, add the cranberries and saute for another 2-3 minutes until the cranberries are warmed through and starting to wrinkle.Plate the beans with the cranberries, crumble the goat cheese and bacon on top and season with salt & pepper.


Nutrition Information:

Quickview
123k Calories
5g Protein
6g Total Fat
13g Carbs
7% Health Score
Limit These
Calories
123k
6%

Fat
6g
10%

  Saturated Fat
2g
16%

Carbohydrates
13g
5%

  Sugar
6g
7%

Cholesterol
10mg
4%

Sodium
303mg
13%

Get Enough Of These
Protein
5g
12%

Vitamin C
22mg
27%

Vitamin A
1258IU
25%

Vitamin K
25µg
24%

Manganese
0.42mg
21%

Fiber
5g
21%

Vitamin B6
0.29mg
15%

Folate
57µg
14%

Vitamin B2
0.22mg
13%

Vitamin B1
0.18mg
12%

Magnesium
45mg
11%

Potassium
393mg
11%

Iron
1mg
11%

Phosphorus
100mg
10%

Copper
0.18mg
9%

Vitamin B3
1mg
9%

Calcium
74mg
7%

Vitamin E
0.91mg
6%

Vitamin B5
0.53mg
5%

Selenium
3µg
5%

Zinc
0.62mg
4%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

Ancient Egyptian priests would eat figs at the moment of their consecration ceremonies. The Indians consecrated the fig tree to Vishnu, and the fig free sheltered Romulus and Remus (the traditional founders of Rome) at their birth.

Food Joke

Ole and Lena were sitting down to their usual morning cup of coffee listening to the weather report on the radio. "There will be 3 to 5 inches of snow today, and a snow emergency has been declared," the weather report said. "You must park your cars on the odd numbered side of the streets." Ole said, "Jeez, okay," and got up from his coffee. The next day they were sitting down with their morning cups of coffee. The weather forecast was, "There will be 2 to 4 inches of snow today, and a snow emergency has been declared. You must park your cars on the even numbered side of the streets." Again Ole replied, "Jeez, okay," and got up from his coffee. Two days later, again they're sitting down with their cups of coffee and the weather forecast said, "There will be 6 to 8 inches of snow today, and a snow emergency has been declared. You must park your cars on the..." and the power went out and Ole didn't get the rest of the instructions. He turned to Lena, "Jeez, what am I going to do now, Lena?" Lena replied, "Aw, Ole, just leave the car in the damned garage today."

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