Lemon Blueberry Muffins

If you want to add more lacto ovo vegetarian recipes to your repertoire, Lemon Blueberry Muffins might be a recipe you should try. For 48 cents per serving, you get a side dish that serves 12. One portion of this dish contains around 4g of protein, 7g of fat, and a total of 167 calories. This recipe is liked by 56 foodies and cooks. If you have baking soda, unsweetened applesauce, ground cinnamon, and a few other ingredients on hand, you can make it. It is brought to you by Joyful Healthy Eats. From preparation to the plate, this recipe takes approximately 20 minutes. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 10%. Similar recipes include Healthy Lemon Poppyseed Muffins with Lemon Blueberry Glaze, Wild Blueberry Lemon Muffins With Lemon Glaze, and Lemon Blueberry Muffins.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 teaspoon baking soda

1 cup fresh blueberries

1/3 cup coconut oil, melted

1 egg

1 teaspoon ground cinnamon

1/3 cup honey

3 tablespoons fresh lemon juice

¼ cup plain greek yogurt

½ teaspoon salt

1/3 cup unsweetened applesauce

1 teaspoon vanilla extract

2 cups white whole wheat flour

Equipment:

bowl

oven

muffin tray

spatula

Cooking instruction summary:

Preheat oven to 375.In a large bowl, add honey, coconut oil, applesauce, greek yogurt, egg, fresh lemon juice, and vanilla extract.Using a fork mix until combined.Add in white whole wheat flour, baking soda, cinnamon, and salt. Using a spatula, mix until wet and dry ingredients are completely combined!Fold in the blueberries.Line each muffin tin with a cupcake liner (or spray with pam so muffins don't stick to pan if not using liner).Fill each muffin tin of the way full.Bake for 15-17 minutes. Serve

 

Step by step:


1. Preheat oven to 375.In a large bowl, add honey, coconut oil, applesauce, greek yogurt, egg, fresh lemon juice, and vanilla extract.Using a fork mix until combined.

2. Add in white whole wheat flour, baking soda, cinnamon, and salt. Using a spatula, mix until wet and dry ingredients are completely combined!Fold in the blueberries.Line each muffin tin with a cupcake liner (or spray with pam so muffins don't stick to pan if not using liner).Fill each muffin tin of the way full.

3. Bake for 15-17 minutes.

4. Serve


Nutrition Information:

Quickview
167k Calories
3g Protein
6g Total Fat
24g Carbs
0% Health Score
Limit These
Calories
167k
8%

Fat
6g
10%

  Saturated Fat
5g
34%

Carbohydrates
24g
8%

  Sugar
9g
11%

Cholesterol
13mg
5%

Sodium
195mg
9%

Get Enough Of These
Protein
3g
7%

Fiber
2g
10%

Manganese
0.08mg
4%

Iron
0.65mg
4%

Vitamin C
2mg
3%

Vitamin K
2µg
2%

Vitamin B2
0.04mg
2%

Calcium
23mg
2%

Selenium
1µg
2%

Potassium
57mg
2%

Phosphorus
15mg
2%

Vitamin B6
0.02mg
1%

Vitamin B12
0.06µg
1%

covered percent of daily need
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Related Videos:

Blueberry Lemon Muffins with Cream Cheese Swirl Recipe

 

Blueberry Lemon Yogurt Muffins

 

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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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