Artichoke and Green Olive Tapenade with Asiago

Artichoke and Green Olive Tapenade with Asiago might be just the side dish you are searching for. For $1.19 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 223 calories, 4g of protein, and 20g of fat per serving. This recipe serves 4. 3617 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 10 minutes. This recipe from Closet Cooking requires olive oil, salt and pepper, capers, and lemon juice. Overall, this recipe earns a good spoonacular score of 45%. Green Olive and Artichoke Tapenade, Artichoke and Green Olive Pantry Tapenade, and Easy Black Olive Tapenade (with a Green Olive version too!) are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 (14 ounce) can artichoke hearts, coarsely chopped

1/4 cup asiago, grated

2 teaspoons capers, coarsely chopped

2 cloves garlic, coarsely chopped

1/2 cup green olives, coarsely chopped

1 tablespoon lemon juice

2 tablespoons olive oil

salt and pepper to taste

Equipment:

food processor

Cooking instruction summary:

Pulse every thing in a food processor until it reaches the desired consistency. (I like to leave it a bit on the chunky side.)

 

Step by step:


1. Pulse every thing in a food processor until it reaches the desired consistency. (I like to leave it a bit on the chunky side.)


Nutrition Information:

Quickview
223k Calories
3g Protein
20g Total Fat
6g Carbs
3% Health Score
Limit These
Calories
223k
11%

Fat
20g
31%

  Saturated Fat
3g
21%

Carbohydrates
6g
2%

  Sugar
1g
1%

Cholesterol
4mg
1%

Sodium
961mg
42%

Get Enough Of These
Protein
3g
7%

Vitamin C
22mg
28%

Vitamin A
1109IU
22%

Vitamin E
1mg
11%

Calcium
106mg
11%

Fiber
2g
10%

Iron
0.93mg
5%

Phosphorus
46mg
5%

Vitamin K
4µg
5%

Selenium
1µg
3%

Vitamin B6
0.03mg
2%

Copper
0.03mg
2%

Vitamin B2
0.03mg
2%

Manganese
0.03mg
1%

Magnesium
5mg
1%

Zinc
0.2mg
1%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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