Artichoke and Green Olive Tapenade with Asiago

Artichoke and Green Olive Tapenade with Asiago might be just the side dish you are searching for. For $1.19 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 223 calories, 4g of protein, and 20g of fat per serving. This recipe serves 4. 3617 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 10 minutes. This recipe from Closet Cooking requires olive oil, salt and pepper, capers, and lemon juice. Overall, this recipe earns a good spoonacular score of 45%. Green Olive and Artichoke Tapenade, Artichoke and Green Olive Pantry Tapenade, and Easy Black Olive Tapenade (with a Green Olive version too!) are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 (14 ounce) can artichoke hearts, coarsely chopped

1/4 cup asiago, grated

2 teaspoons capers, coarsely chopped

2 cloves garlic, coarsely chopped

1/2 cup green olives, coarsely chopped

1 tablespoon lemon juice

2 tablespoons olive oil

salt and pepper to taste

Equipment:

food processor

Cooking instruction summary:

Pulse every thing in a food processor until it reaches the desired consistency. (I like to leave it a bit on the chunky side.)

 

Step by step:


1. Pulse every thing in a food processor until it reaches the desired consistency. (I like to leave it a bit on the chunky side.)


Nutrition Information:

Quickview
223k Calories
3g Protein
20g Total Fat
6g Carbs
3% Health Score
Limit These
Calories
223k
11%

Fat
20g
31%

  Saturated Fat
3g
21%

Carbohydrates
6g
2%

  Sugar
1g
1%

Cholesterol
4mg
1%

Sodium
961mg
42%

Get Enough Of These
Protein
3g
7%

Vitamin C
22mg
28%

Vitamin A
1109IU
22%

Vitamin E
1mg
11%

Calcium
106mg
11%

Fiber
2g
10%

Iron
0.93mg
5%

Phosphorus
46mg
5%

Vitamin K
4µg
5%

Selenium
1µg
3%

Vitamin B6
0.03mg
2%

Copper
0.03mg
2%

Vitamin B2
0.03mg
2%

Manganese
0.03mg
1%

Magnesium
5mg
1%

Zinc
0.2mg
1%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

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