Peanut Butter & Jelly Bars

Peanut Butter & Jelly Bars could be just the lacto ovo vegetarian recipe you've been looking for. This hor d'oeuvre has 160 calories, 3g of protein, and 7g of fat per serving. This recipe serves 16 and costs 24 cents per serving. It is brought to you by Bakerita. A mixture of egg, vanillan extract, light brown sugar, and a handful of other ingredients are all it takes to make this recipe so delicious. 970 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 19%, this dish is not so excellent. Similar recipes include Peanut Butter and Jelly Bars, Peanut Butter And Jelly Bars, and Peanut Butter 'n' Jelly Bars.

Servings: 16

 

Ingredients:

1 egg

1 cup (4.25 oz) flour

¾ cup light brown sugar

½ cup peanut butter

½ cup fresh strawberries, chopped

¼ cup strawberry preserves

¼ cup unsalted butter, melted

1 teaspoon vanilla extract

Equipment:

baking paper

microwave

bowl

aluminum foil

oven

frying pan

whisk

spatula

knife

toothpicks

Cooking instruction summary:

Preheat oven to 350F. Line an 8x8-inch pan with parchment paper or foil and grease lightly.Melt butter in a large microwaveable bowl in the microwave. Add peanut butter and brown sugar and whisk to combine. Add the egg, vanilla, and whisk to combine. Add the flour and stir until just combined, taking care not to over-mix. Fold in the strawberries. Pour batter into prepared pan, smoothing it lightly with a spatula or offset knife. Dollop the strawberry preserves over the top in tablespoon drops and swirl into the batter.Bake for 25 minutes, or until a toothpick inserted into the center comes out clean. Allow bars to cool for at least 2 hours before slicing and serving into 16 squares. I like to refrigerate them before cutting to make them easier to cut. Bars can be stored in an airtight container at room temperature or in the refrigerator for up to 1 week, or in the freezer for up to 3 months

 

Step by step:


1. Preheat oven to 350F. Line an 8x8-inch pan with parchment paper or foil and grease lightly.Melt butter in a large microwaveable bowl in the microwave.

2. Add peanut butter and brown sugar and whisk to combine.

3. Add the egg, vanilla, and whisk to combine.

4. Add the flour and stir until just combined, taking care not to over-mix. Fold in the strawberries.

5. Pour batter into prepared pan, smoothing it lightly with a spatula or offset knife. Dollop the strawberry preserves over the top in tablespoon drops and swirl into the batter.

6. Bake for 25 minutes, or until a toothpick inserted into the center comes out clean. Allow bars to cool for at least 2 hours before slicing and serving into 16 squares. I like to refrigerate them before cutting to make them easier to cut. Bars can be stored in an airtight container at room temperature or in the refrigerator for up to 1 week, or in the freezer for up to 3 months


Nutrition Information:

Quickview
160k Calories
3g Protein
7g Total Fat
21g Carbs
1% Health Score
Limit These
Calories
160k
8%

Fat
7g
11%

  Saturated Fat
2g
17%

Carbohydrates
21g
7%

  Sugar
13g
15%

Cholesterol
17mg
6%

Sodium
46mg
2%

Get Enough Of These
Protein
3g
6%

Manganese
0.2mg
10%

Vitamin B3
1mg
8%

Selenium
4µg
6%

Folate
22µg
6%

Vitamin E
0.86mg
6%

Phosphorus
45mg
5%

Vitamin B1
0.07mg
5%

Magnesium
16mg
4%

Vitamin B2
0.06mg
4%

Vitamin C
3mg
4%

Iron
0.67mg
4%

Fiber
0.84g
3%

Copper
0.06mg
3%

Vitamin B6
0.06mg
3%

Potassium
90mg
3%

Zinc
0.34mg
2%

Vitamin A
104IU
2%

Vitamin B5
0.18mg
2%

Calcium
17mg
2%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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