Sweet and Spicy Applesauce with Cinnamon and Maple

Sweet and Spicy Applesauce with Cinnamon and Maple takes roughly 45 minutes from beginning to end. For 82 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 104 calories, 0g of protein, and 0g of fat per serving. This recipe serves 6. Head to the store and pick up apples, cinnamon, nutmeg, and a few other things to make it today. 11 person have tried and liked this recipe. It works well as a side dish. It is brought to you by Mother Rimmy. Overall, this recipe earns a not so outstanding spoonacular score of 31%. If you like this recipe, you might also like recipes such as Maple Cinnamon Applesauce, Maple Cinnamon Applesauce, and Maple-Cinnamon Applesauce.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

6 cups apples , peeled, and chopped into large bite-sized pieces

1 ½ teaspoons cinnamon

2 teaspoons fresh thyme, minced

4 tablespoons maple syrup, preferably 100% maple syrup

1 pinch nutmeg

1 ½ cups water

Equipment:

pot

Cooking instruction summary:

Preheat a large pot over medium high heat.Add ingredients, stirring to bring to a boil.Reduce heat to medium, cover the pot and simmer for 30 minutes until fruit is very tender, but you can still view the apple chunks. They aren't so tender that the turn to mush.Remove from heat and cool.

 

Step by step:


1. Preheat a large pot over medium high heat.

2. Add ingredients, stirring to bring to a boil.Reduce heat to medium, cover the pot and simmer for 30 minutes until fruit is very tender, but you can still view the apple chunks. They aren't so tender that the turn to mush.

3. Remove from heat and cool.


Nutrition Information:

Quickview
103k Calories
0.39g Protein
0.29g Total Fat
26g Carbs
3% Health Score
Limit These
Calories
103k
5%

Fat
0.29g
0%

  Saturated Fat
0.08g
1%

Carbohydrates
26g
9%

  Sugar
21g
23%

Cholesterol
0.0mg
0%

Sodium
5mg
0%

Get Enough Of These
Protein
0.39g
1%

Manganese
0.45mg
23%

Fiber
3g
14%

Vitamin B2
0.21mg
12%

Vitamin C
6mg
8%

Potassium
170mg
5%

Calcium
31mg
3%

Magnesium
11mg
3%

Vitamin K
2µg
3%

Vitamin B6
0.05mg
3%

Copper
0.05mg
3%

Vitamin B1
0.03mg
2%

Vitamin A
100IU
2%

Iron
0.33mg
2%

Vitamin E
0.24mg
2%

Phosphorus
15mg
2%

Zinc
0.17mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

Many mass-produced ice creams have seaweed in them.

Food Joke

Two monkeys were sitting in a tree and two lions were sleeping below them. One monkey said to the other monkey "I dare you to go down there and kick one of those lions in the rear end." The other monkey said o.k. I'll go down there and kick him in the rear end as hard as I can. So he goes down the tree and kicks the lion as hard as he can and takes off swinging through the trees. The lion starts to chase him. He keeps getting closer, and closer until the monkeys thinks "Man I better do something quick or that lion is going to eat me for lunch. So he keeps swinging until the lion is pretty far behind him and he sees a newspaper lying on the ground. So he picks it up and starts to read it. All of a sudden the lion catches up to him and says, "Did you see a monkey run by here?" The monkey goes, "You mean the one that kicked that lion in the rear end?" And the lion says,"Dang it was in the paper already?"

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