Sweet and Spicy Applesauce with Cinnamon and Maple

Sweet and Spicy Applesauce with Cinnamon and Maple takes roughly 45 minutes from beginning to end. For 82 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 104 calories, 0g of protein, and 0g of fat per serving. This recipe serves 6. Head to the store and pick up apples, cinnamon, nutmeg, and a few other things to make it today. 11 person have tried and liked this recipe. It works well as a side dish. It is brought to you by Mother Rimmy. Overall, this recipe earns a not so outstanding spoonacular score of 31%. If you like this recipe, you might also like recipes such as Maple Cinnamon Applesauce, Maple Cinnamon Applesauce, and Maple-Cinnamon Applesauce.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

6 cups apples , peeled, and chopped into large bite-sized pieces

1 ½ teaspoons cinnamon

2 teaspoons fresh thyme, minced

4 tablespoons maple syrup, preferably 100% maple syrup

1 pinch nutmeg

1 ½ cups water

Equipment:

pot

Cooking instruction summary:

Preheat a large pot over medium high heat.Add ingredients, stirring to bring to a boil.Reduce heat to medium, cover the pot and simmer for 30 minutes until fruit is very tender, but you can still view the apple chunks. They aren't so tender that the turn to mush.Remove from heat and cool.

 

Step by step:


1. Preheat a large pot over medium high heat.

2. Add ingredients, stirring to bring to a boil.Reduce heat to medium, cover the pot and simmer for 30 minutes until fruit is very tender, but you can still view the apple chunks. They aren't so tender that the turn to mush.

3. Remove from heat and cool.


Nutrition Information:

Quickview
103k Calories
0.39g Protein
0.29g Total Fat
26g Carbs
3% Health Score
Limit These
Calories
103k
5%

Fat
0.29g
0%

  Saturated Fat
0.08g
1%

Carbohydrates
26g
9%

  Sugar
21g
23%

Cholesterol
0.0mg
0%

Sodium
5mg
0%

Get Enough Of These
Protein
0.39g
1%

Manganese
0.45mg
23%

Fiber
3g
14%

Vitamin B2
0.21mg
12%

Vitamin C
6mg
8%

Potassium
170mg
5%

Calcium
31mg
3%

Magnesium
11mg
3%

Vitamin K
2µg
3%

Vitamin B6
0.05mg
3%

Copper
0.05mg
3%

Vitamin B1
0.03mg
2%

Vitamin A
100IU
2%

Iron
0.33mg
2%

Vitamin E
0.24mg
2%

Phosphorus
15mg
2%

Zinc
0.17mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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