Sweet and Spicy Applesauce with Cinnamon and Maple

Sweet and Spicy Applesauce with Cinnamon and Maple takes roughly 45 minutes from beginning to end. For 82 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 104 calories, 0g of protein, and 0g of fat per serving. This recipe serves 6. Head to the store and pick up apples, cinnamon, nutmeg, and a few other things to make it today. 11 person have tried and liked this recipe. It works well as a side dish. It is brought to you by Mother Rimmy. Overall, this recipe earns a not so outstanding spoonacular score of 31%. If you like this recipe, you might also like recipes such as Maple Cinnamon Applesauce, Maple Cinnamon Applesauce, and Maple-Cinnamon Applesauce.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

6 cups apples , peeled, and chopped into large bite-sized pieces

1 ½ teaspoons cinnamon

2 teaspoons fresh thyme, minced

4 tablespoons maple syrup, preferably 100% maple syrup

1 pinch nutmeg

1 ½ cups water

Equipment:

pot

Cooking instruction summary:

Preheat a large pot over medium high heat.Add ingredients, stirring to bring to a boil.Reduce heat to medium, cover the pot and simmer for 30 minutes until fruit is very tender, but you can still view the apple chunks. They aren't so tender that the turn to mush.Remove from heat and cool.

 

Step by step:


1. Preheat a large pot over medium high heat.

2. Add ingredients, stirring to bring to a boil.Reduce heat to medium, cover the pot and simmer for 30 minutes until fruit is very tender, but you can still view the apple chunks. They aren't so tender that the turn to mush.

3. Remove from heat and cool.


Nutrition Information:

Quickview
103k Calories
0.39g Protein
0.29g Total Fat
26g Carbs
3% Health Score
Limit These
Calories
103k
5%

Fat
0.29g
0%

  Saturated Fat
0.08g
1%

Carbohydrates
26g
9%

  Sugar
21g
23%

Cholesterol
0.0mg
0%

Sodium
5mg
0%

Get Enough Of These
Protein
0.39g
1%

Manganese
0.45mg
23%

Fiber
3g
14%

Vitamin B2
0.21mg
12%

Vitamin C
6mg
8%

Potassium
170mg
5%

Calcium
31mg
3%

Magnesium
11mg
3%

Vitamin K
2µg
3%

Vitamin B6
0.05mg
3%

Copper
0.05mg
3%

Vitamin B1
0.03mg
2%

Vitamin A
100IU
2%

Iron
0.33mg
2%

Vitamin E
0.24mg
2%

Phosphorus
15mg
2%

Zinc
0.17mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

Central Appalachia's tooth decay problem is referred to as Mountain Dew mouth, due to the beverage's popularity in the region.

Food Joke

A man walks up to the main desk a library and says in a loud commanding voice to the librarian, I'll take two hamburgers, no mayonnaise, and an order of fries. The librarian looks up at him, shocked. Summoning up all the testy authority she can, she says to him, Sir, this is a library The man pauses for only a split second and then leans over close to her, cups his hand over his mouth so as to direct his voice only to her ear, and whispers, I'll take two hamburgers, no mayonnaise, and an order of fries.

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