Crispy Fried Onion Rings

Crispy Fried Onion Rings requires approximately 25 minutes from start to finish. This recipe makes 12 servings with 153 calories, 1g of protein, and 14g of fat each. For 10 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. It works well as a side dish. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. This recipe from Taste of Home requires baking powder, egg, onion, and seasoned salt. This recipe is liked by 33 foodies and cooks. Overall, this recipe earns a rather bad spoonacular score of 11%. Similar recipes include Crispy "Fried" Onion Rings, Crispy Fried Sweet Onion Rings, and Crispy Onion Rings.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 teaspoon baking powder

1 egg, lightly beaten

1/2 cup all-purpose flour

Oil for deep-fat frying

1 large onion, very thinly sliced

1 teaspoon seasoned salt

1/2 cup water

Equipment:

whisk

bowl

paper towels

Cooking instruction summary:

Directions In a shallow bowl, whisk the first five ingredients. Separate onion slices into rings. Dip rings into batter. In a deep-fat fryer, heat 1 in. of oil to 375°. Fry onion rings in batches for 1 to 1-1/2 minutes on each side or until golden brown. Drain on paper towels. Serve immediately. Yield: 12 servings. Originally published as Fried Onion Rings in Simple & DeliciousMay/June 2009, p61 Nutritional Facts 1/2 cup equals 71 calories, 5 g fat (trace saturated fat), 18 mg cholesterol, 150 mg sodium, 5 g carbohydrate, trace fiber, 1 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a shallow bowl, whisk the first five ingredients. Separate onion slices into rings. Dip rings into batter. In a deep-fat fryer, heat 1 in. of oil to 375°. Fry onion rings in batches for 1 to 1-1/2 minutes on each side or until golden brown.

2. Drain on paper towels.

3. Serve immediately.


Nutrition Information:

Quickview
153k Calories
1g Protein
14g Total Fat
5g Carbs
0% Health Score
Limit These
Calories
153k
8%

Fat
14g
22%

  Saturated Fat
1g
7%

Carbohydrates
5g
2%

  Sugar
0.56g
1%

Cholesterol
13mg
5%

Sodium
200mg
9%

Get Enough Of These
Protein
1g
2%

Vitamin E
2mg
17%

Vitamin K
10µg
10%

Selenium
2µg
4%

Folate
13µg
3%

Vitamin B1
0.05mg
3%

Phosphorus
27mg
3%

Vitamin B2
0.05mg
3%

Manganese
0.05mg
3%

Iron
0.35mg
2%

Vitamin B3
0.32mg
2%

Fiber
0.36g
1%

Calcium
13mg
1%

Potassium
45mg
1%

Vitamin B6
0.02mg
1%

Vitamin C
0.93mg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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