Pistachio crusted flank steak with peach puree ($100 Visa gift card giveaway)
Pistachio crusted flank steak with peach puree ($100 Visa gift card giveaway) requires approximately 25 minutes from start to finish. One portion of this dish contains about 28g of protein, 14g of fat, and a total of 312 calories. For $2.55 per serving, you get a main course that serves 4. It is brought to you by Running to the Kitchen. valentin day will be even more special with this recipe. 433 people have tried and liked this recipe. If you have juice, unsalted pistachios, fresh basil, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. With a spoonacular score of 94%, this dish is excellent. Try Mapo tofu {$100 Visa gift card giveaway}, Tropical Trifles + $100 Visa Gift Card Giveaway, and Chef’s Salad + $100 Visa Gift Card Giveaway for similar recipes.
Servings: 4
Preparation duration: 5 minutes
Cooking duration: 20 minutes
Ingredients:
2 tablespoons almond meal or flour
1 pound flank steak
3-4 leaves fresh basil
½ inch cube of fresh ginger
1 15 ounce can Del Monte peaches in 100% juice
salt & pepper
½ cup unsalted pistachios
Equipment:
oven
baking sheet
wire rack
food processor
Cooking instruction summary:
Preheat the oven to 400 degrees. Place a wire rack on top of a baking sheet and spray with cooking spray.Season the flank steak with salt and pepper, pressing the seasoning into the meat with your hands.Combine the pistachios and almond flour in a food processor and pulse a few times until coarsely chopped.Spray the steak with cooking spray and then top with the pistachio mixture, pressing it firmly onto the top of the steak.Place the steak on the wire rack and cook in the oven on a low rack for about 20 minutes for medium-rare to medium.Meanwhile, combine the peaches, basil leaves and ginger in the food processor and process until pureed.Remove the steak from the oven and let it rest for at least 5 minutes before slicing.Spoon the peach puree over the top of the slices before serving.
Step by step:
1. Preheat the oven to 400 degrees.
2. Place a wire rack on top of a baking sheet and spray with cooking spray.Season the flank steak with salt and pepper, pressing the seasoning into the meat with your hands.
3. Combine the pistachios and almond flour in a food processor and pulse a few times until coarsely chopped.Spray the steak with cooking spray and then top with the pistachio mixture, pressing it firmly onto the top of the steak.
4. Place the steak on the wire rack and cook in the oven on a low rack for about 20 minutes for medium-rare to medium.Meanwhile, combine the peaches, basil leaves and ginger in the food processor and process until pureed.
5. Remove the steak from the oven and let it rest for at least 5 minutes before slicing.Spoon the peach puree over the top of the slices before serving.
Nutrition Information:
covered percent of daily need