Ultimate Portobello Mushroom Pizza

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Ultimate Portobello Mushroom Pizzan at home. This recipe makes 12 servings with 133 calories, 5g of protein, and 5g of fat each. For 63 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. A mixture of feta, mozzarella, pizza dough, and a handful of other ingredients are all it takes to make this recipe so tasty. 76 people were impressed by this recipe. It is brought to you by Budget Bytes. From preparation to the plate, this recipe takes about 25 minutes. With a spoonacular score of 21%, this dish is not so super. Portobello Mushroom PIzza Cups, Mexican Style Portobello Mushroom Pizza, and Spaghetti Squash and Portobello Mushroom Pizza are very similar to this recipe.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

2oz. feta, crumbled $1.12

4oz. shredded mozzarella $1.00

1 Tbsp olive oil $0.16

1 large pizza dough $0.59

1 portobello mushroom cap $1.91

Salt and pepper $0.05

1 batch (not) sun dried tomato sauce* $1.34

Equipment:

frying pan

oven

Cooking instruction summary:

Gently wash any dirt or debris off the portobello mushroom. Cut the mushroom in half, then into thin strips. Add the sliced mushroom to a large skillet with 1 Tbsp olive oil and a pinch of salt and pepper. Cook over medium heat while stirring until the mushroom slices have softened and turned dark brown (3-5 minutes). Set the cooked mushrooms aside.Adjust your oven's rack to the highest position and preheat the oven to 500F. Stretch the pizza dough out to fit the pizza pan. Spread the (Not) Sun Dried Tomato Sauce over the surface of the dough and use any extra oil to brush the crust.Sprinkle the mozzarella over the tomato sauce, then add the cooked mushroom pieces and crumbled feta.Bake the pizza for 7-10 minutes in the fully preheated oven, or until the cheese is bubbly and slightly browned on top. Finish the baked pizza with a little chopped fresh parsley. Cut the pizza into 6 or 8 pieces and serve.

 

Step by step:


1. Gently wash any dirt or debris off the portobello mushroom.

2. Cut the mushroom in half, then into thin strips.

3. Add the sliced mushroom to a large skillet with 1 Tbsp olive oil and a pinch of salt and pepper. Cook over medium heat while stirring until the mushroom slices have softened and turned dark brown (3-5 minutes). Set the cooked mushrooms aside.Adjust your oven's rack to the highest position and preheat the oven to 500F. Stretch the pizza dough out to fit the pizza pan.

4. Spread the (Not) Sun Dried Tomato Sauce over the surface of the dough and use any extra oil to brush the crust.Sprinkle the mozzarella over the tomato sauce, then add the cooked mushroom pieces and crumbled feta.

5. Bake the pizza for 7-10 minutes in the fully preheated oven, or until the cheese is bubbly and slightly browned on top. Finish the baked pizza with a little chopped fresh parsley.

6. Cut the pizza into 6 or 8 pieces and serve.


Nutrition Information:

Quickview
132k Calories
5g Protein
5g Total Fat
16g Carbs
1% Health Score
Limit These
Calories
132k
7%

Fat
5g
8%

  Saturated Fat
2g
15%

Carbohydrates
16g
5%

  Sugar
2g
3%

Cholesterol
11mg
4%

Sodium
348mg
15%

Get Enough Of These
Protein
5g
11%

Calcium
71mg
7%

Phosphorus
56mg
6%

Iron
0.98mg
5%

Selenium
3µg
5%

Vitamin B12
0.3µg
5%

Vitamin B2
0.08mg
4%

Zinc
0.45mg
3%

Fiber
0.58g
2%

Vitamin B3
0.37mg
2%

Vitamin B6
0.03mg
2%

Vitamin A
84IU
2%

Vitamin B5
0.14mg
1%

Vitamin E
0.2mg
1%

Copper
0.02mg
1%

Folate
4µg
1%

Potassium
35mg
1%

covered percent of daily need
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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

50th Anniversary Moshe and Sadie lived in a retirement home in Hendon and were celebrating their 50th anniversary. Although David, Henry and Alan, their 3 sons, had successful careers, they had been visiting their parents less and less over recent times. Nevertheless, the sons agreed to visit their parents at their home for a special Sunday dinner. As usual, they all arrived late and almost immediately their excuses began. "Happy anniversary mum and dad," spurted David, "I`m sorry I`m late but I had an emergency at the hospital. You know how it is. So I didn’t even have time to stop to get you both a present." "Don’t worry," said Moshe, "the main thing is, we`re together, aren’t we?" Henry then came over. "Hi dad, you`re looking great. And wow, mum, don’t you look good also, you`re looking just like a model. I just got in from Zurich where I closed the big deal I’d been working on for the last 6 months. So I came here straight from Heathrow and I’m sorry but I had no time to buy you both a gift. Next time, eh?" "It`s nothing," said Moshe, " the main thing is we`re all together" Then Alan came in and said, "Hi mum and dad. My firm is sending me to Paris for an important conference, so I’ll have to leave as soon as we’ve finished dinner. I’ve been so busy packing that I didn`t have time to buy you anything." Moshe sighed and replied, "I don`t care as long as I have my 3 sons together." Halfway through the meal, Moshe, in a reflective mood, said, "Now might be a good time to tell you all something that has been on your mother’s and my mind for years. Your mother and I, well, we came to England during the war. We had no money and were desperate and in our struggle to survive, I`m sorry to tell you that we never got around to getting married. We knew we loved each other and after a few years, it didn`t seem so important, so…" The 3 sons gasped, "Dad, do you mean.. do you mean.. we`re bastards?" "Yes,” replied Moshe, “that’s exactly what I do mean and cheap ones, too"

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