Pumpkin Pie Dip

Need a gluten free and lacto ovo vegetarian condiment? Pumpkin Pie Dip could be a great recipe to try. One serving contains 175 calories, 2g of protein, and 11g of fat. This recipe serves 8. For 74 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 10 minutes. 1741 person were impressed by this recipe. It can be enjoyed any time, but it is especially good for The Super Bowl. It is brought to you by The Cookie Rookie. Head to the store and pick up canned pumpkin, vanilla, cream cheese, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is good. If you like this recipe, take a look at these similar recipes: Pumpkin Pie Dip, Pumpkin Pie Dip, and Pumpkin Pie Dip.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

1 cup canned pumpkin

1 teaspoon cinnamon

1 package (8 ounces) spreadable cream cheese, room temperature

½ container vanilla (or regular) Cool Whip

¾ cup powdered sugar

1½ teaspoon pumpkin pie spice

½ teaspoon vanilla

Equipment:

hand mixer

Cooking instruction summary:

In an electric mixer, cream together all of the ingredients and blend until smooth and well-incorporated.Serve cold, with graham crackers, fruit, cinnamon pita chips, or vanilla wafers

 

Step by step:


1. In an electric mixer, cream together all of the ingredients and blend until smooth and well-incorporated.

2. Serve cold, with graham crackers, fruit, cinnamon pita chips, or vanilla wafers


Nutrition Information:

Quickview
174k Calories
2g Protein
10g Total Fat
18g Carbs
5% Health Score
Limit These
Calories
174k
9%

Fat
10g
16%

  Saturated Fat
5g
37%

Carbohydrates
18g
6%

  Sugar
15g
17%

Cholesterol
33mg
11%

Sodium
103mg
4%

Get Enough Of These
Protein
2g
5%

Vitamin A
5173IU
103%

Vitamin B2
0.14mg
8%

Manganese
0.15mg
8%

Vitamin K
5µg
6%

Calcium
56mg
6%

Phosphorus
50mg
5%

Vitamin B12
0.28µg
5%

Fiber
1g
5%

Iron
0.64mg
4%

Potassium
121mg
3%

Vitamin E
0.43mg
3%

Magnesium
11mg
3%

Vitamin B5
0.29mg
3%

Folate
9µg
2%

Vitamin B6
0.05mg
2%

Vitamin B1
0.03mg
2%

Copper
0.04mg
2%

Selenium
1µg
2%

Zinc
0.26mg
2%

Vitamin C
1mg
2%

Vitamin D
0.17µg
1%

Vitamin B3
0.22mg
1%

covered percent of daily need
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Related Videos:

Fluffy Pumpkin Pie Dip – Lynn’s Recipes

 

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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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