Pumpkin Pie Dip

Need a gluten free and lacto ovo vegetarian condiment? Pumpkin Pie Dip could be a great recipe to try. One serving contains 175 calories, 2g of protein, and 11g of fat. This recipe serves 8. For 74 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 10 minutes. 1741 person were impressed by this recipe. It can be enjoyed any time, but it is especially good for The Super Bowl. It is brought to you by The Cookie Rookie. Head to the store and pick up canned pumpkin, vanilla, cream cheese, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is good. If you like this recipe, take a look at these similar recipes: Pumpkin Pie Dip, Pumpkin Pie Dip, and Pumpkin Pie Dip.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

1 cup canned pumpkin

1 teaspoon cinnamon

1 package (8 ounces) spreadable cream cheese, room temperature

½ container vanilla (or regular) Cool Whip

¾ cup powdered sugar

1½ teaspoon pumpkin pie spice

½ teaspoon vanilla

Equipment:

hand mixer

Cooking instruction summary:

In an electric mixer, cream together all of the ingredients and blend until smooth and well-incorporated.Serve cold, with graham crackers, fruit, cinnamon pita chips, or vanilla wafers

 

Step by step:


1. In an electric mixer, cream together all of the ingredients and blend until smooth and well-incorporated.

2. Serve cold, with graham crackers, fruit, cinnamon pita chips, or vanilla wafers


Nutrition Information:

Quickview
174k Calories
2g Protein
10g Total Fat
18g Carbs
5% Health Score
Limit These
Calories
174k
9%

Fat
10g
16%

  Saturated Fat
5g
37%

Carbohydrates
18g
6%

  Sugar
15g
17%

Cholesterol
33mg
11%

Sodium
103mg
4%

Get Enough Of These
Protein
2g
5%

Vitamin A
5173IU
103%

Vitamin B2
0.14mg
8%

Manganese
0.15mg
8%

Vitamin K
5µg
6%

Calcium
56mg
6%

Phosphorus
50mg
5%

Vitamin B12
0.28µg
5%

Fiber
1g
5%

Iron
0.64mg
4%

Potassium
121mg
3%

Vitamin E
0.43mg
3%

Magnesium
11mg
3%

Vitamin B5
0.29mg
3%

Folate
9µg
2%

Vitamin B6
0.05mg
2%

Vitamin B1
0.03mg
2%

Copper
0.04mg
2%

Selenium
1µg
2%

Zinc
0.26mg
2%

Vitamin C
1mg
2%

Vitamin D
0.17µg
1%

Vitamin B3
0.22mg
1%

covered percent of daily need
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Related Videos:

Fluffy Pumpkin Pie Dip – Lynn’s Recipes

 

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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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