Dan Dan Mien and Book Launch Party for Steamy Kitchen’s Healthy Asian Favorites (Giveaway)

Dan Dan Mien and Book Launch Party for Steamy Kitchen’s Healthy Asian Favorites (Giveaway) is a side dish that serves 6. One portion of this dish contains roughly 14g of protein, 8g of fat, and a total of 343 calories. For $1.55 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe from Jeanettes Healthy Living has 1132 fans. It is a good option if you're following a dairy free diet. If you have water, chili-garlic sauce, soy sauce, and a few other ingredients on hand, you can make it. This recipe is typical of Asian cuisine. From preparation to the plate, this recipe takes approximately 25 minutes. With a spoonacular score of 65%, this dish is good. The Chinese Takeout Cookbook’s Dan Dan Mien, Dan Dan Mian (Noodles in Spicy Chinese Peanut Pork Sauce), and Dan Dan Noodles & Pickled Cucumber Salad are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 1/2 tablespoon Chinese black vinegar or balsamic vinegar (not aged)

3 teaspoons hot chili-garlic sauce (sambal oelek)

3/4 teaspoon cornstarch

1 1/2 teaspoons finely minced fresh ginger

3 cloves garlic, finely minced

12 ounces ground chicken or turkey

1 pound 4 ounces napa cabbage, julienned

1 tablespoon olive oil

12 ounces dried rice noodles

4 scallions, chopped

3/4 teaspoon toasted sesame oil

3 tablespoons gluten-free, low-sodium soy sauce

3/8 cup water

Equipment:

frying pan

wok

spatula

Cooking instruction summary:

Cook noodles according to package instructions, rinse with cold water, drain and set aside.Mix together sauce ingredients and set aside.Heat wok or large saute pan over high heat. Add oil and when hot, add ground meat. Stir-fry until browned, using spatula to break up pieces, about 2-3 minutes. Add scallions, garlic and ginger and stir-fry 1 minute. Add cabbage and stir-fry another 2 minutes until cabbage loses its raw taste but is still crisp. Add noodles and pour in sauce. Toss well until heated through. Serve with more hot sauce if desired.

 

Step by step:


1. Cook noodles according to package instructions, rinse with cold water, drain and set aside.

2. Mix together sauce ingredients and set aside.

3. Heat wok or large saute pan over high heat.

4. Add oil and when hot, add ground meat. Stir-fry until browned, using spatula to break up pieces, about 2-3 minutes.

5. Add scallions, garlic and ginger and stir-fry 1 minute.

6. Add cabbage and stir-fry another 2 minutes until cabbage loses its raw taste but is still crisp.

7. Add noodles and pour in sauce. Toss well until heated through.

8. Serve with more hot sauce if desired.


Nutrition Information:

Quickview
342k Calories
13g Protein
7g Total Fat
52g Carbs
9% Health Score
Limit These
Calories
342k
17%

Fat
7g
12%

  Saturated Fat
1g
11%

Carbohydrates
52g
18%

  Sugar
2g
3%

Cholesterol
48mg
16%

Sodium
772mg
34%

Get Enough Of These
Protein
13g
28%

Vitamin K
50µg
49%

Vitamin C
22mg
27%

Manganese
0.52mg
26%

Vitamin B6
0.52mg
26%

Phosphorus
227mg
23%

Selenium
15µg
22%

Vitamin B3
4mg
20%

Folate
68µg
17%

Potassium
546mg
16%

Vitamin B2
0.21mg
12%

Zinc
1mg
10%

Fiber
2g
9%

Magnesium
34mg
9%

Calcium
83mg
8%

Iron
1mg
8%

Vitamin B1
0.12mg
8%

Vitamin B5
0.78mg
8%

Copper
0.14mg
7%

Vitamin A
320IU
6%

Vitamin B12
0.32µg
5%

Vitamin E
0.63mg
4%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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