Dan Dan Mien and Book Launch Party for Steamy Kitchen’s Healthy Asian Favorites (Giveaway)

Dan Dan Mien and Book Launch Party for Steamy Kitchen’s Healthy Asian Favorites (Giveaway) is a side dish that serves 6. One portion of this dish contains roughly 14g of protein, 8g of fat, and a total of 343 calories. For $1.55 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe from Jeanettes Healthy Living has 1132 fans. It is a good option if you're following a dairy free diet. If you have water, chili-garlic sauce, soy sauce, and a few other ingredients on hand, you can make it. This recipe is typical of Asian cuisine. From preparation to the plate, this recipe takes approximately 25 minutes. With a spoonacular score of 65%, this dish is good. The Chinese Takeout Cookbook’s Dan Dan Mien, Dan Dan Mian (Noodles in Spicy Chinese Peanut Pork Sauce), and Dan Dan Noodles & Pickled Cucumber Salad are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 1/2 tablespoon Chinese black vinegar or balsamic vinegar (not aged)

3 teaspoons hot chili-garlic sauce (sambal oelek)

3/4 teaspoon cornstarch

1 1/2 teaspoons finely minced fresh ginger

3 cloves garlic, finely minced

12 ounces ground chicken or turkey

1 pound 4 ounces napa cabbage, julienned

1 tablespoon olive oil

12 ounces dried rice noodles

4 scallions, chopped

3/4 teaspoon toasted sesame oil

3 tablespoons gluten-free, low-sodium soy sauce

3/8 cup water

Equipment:

frying pan

wok

spatula

Cooking instruction summary:

Cook noodles according to package instructions, rinse with cold water, drain and set aside.Mix together sauce ingredients and set aside.Heat wok or large saute pan over high heat. Add oil and when hot, add ground meat. Stir-fry until browned, using spatula to break up pieces, about 2-3 minutes. Add scallions, garlic and ginger and stir-fry 1 minute. Add cabbage and stir-fry another 2 minutes until cabbage loses its raw taste but is still crisp. Add noodles and pour in sauce. Toss well until heated through. Serve with more hot sauce if desired.

 

Step by step:


1. Cook noodles according to package instructions, rinse with cold water, drain and set aside.

2. Mix together sauce ingredients and set aside.

3. Heat wok or large saute pan over high heat.

4. Add oil and when hot, add ground meat. Stir-fry until browned, using spatula to break up pieces, about 2-3 minutes.

5. Add scallions, garlic and ginger and stir-fry 1 minute.

6. Add cabbage and stir-fry another 2 minutes until cabbage loses its raw taste but is still crisp.

7. Add noodles and pour in sauce. Toss well until heated through.

8. Serve with more hot sauce if desired.


Nutrition Information:

Quickview
342k Calories
13g Protein
7g Total Fat
52g Carbs
9% Health Score
Limit These
Calories
342k
17%

Fat
7g
12%

  Saturated Fat
1g
11%

Carbohydrates
52g
18%

  Sugar
2g
3%

Cholesterol
48mg
16%

Sodium
772mg
34%

Get Enough Of These
Protein
13g
28%

Vitamin K
50µg
49%

Vitamin C
22mg
27%

Manganese
0.52mg
26%

Vitamin B6
0.52mg
26%

Phosphorus
227mg
23%

Selenium
15µg
22%

Vitamin B3
4mg
20%

Folate
68µg
17%

Potassium
546mg
16%

Vitamin B2
0.21mg
12%

Zinc
1mg
10%

Fiber
2g
9%

Magnesium
34mg
9%

Calcium
83mg
8%

Iron
1mg
8%

Vitamin B1
0.12mg
8%

Vitamin B5
0.78mg
8%

Copper
0.14mg
7%

Vitamin A
320IU
6%

Vitamin B12
0.32µg
5%

Vitamin E
0.63mg
4%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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