Dan Dan Mien and Book Launch Party for Steamy Kitchen’s Healthy Asian Favorites (Giveaway)

Dan Dan Mien and Book Launch Party for Steamy Kitchen’s Healthy Asian Favorites (Giveaway) is a side dish that serves 6. One portion of this dish contains roughly 14g of protein, 8g of fat, and a total of 343 calories. For $1.55 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe from Jeanettes Healthy Living has 1132 fans. It is a good option if you're following a dairy free diet. If you have water, chili-garlic sauce, soy sauce, and a few other ingredients on hand, you can make it. This recipe is typical of Asian cuisine. From preparation to the plate, this recipe takes approximately 25 minutes. With a spoonacular score of 65%, this dish is good. The Chinese Takeout Cookbook’s Dan Dan Mien, Dan Dan Mian (Noodles in Spicy Chinese Peanut Pork Sauce), and Dan Dan Noodles & Pickled Cucumber Salad are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 1/2 tablespoon Chinese black vinegar or balsamic vinegar (not aged)

3 teaspoons hot chili-garlic sauce (sambal oelek)

3/4 teaspoon cornstarch

1 1/2 teaspoons finely minced fresh ginger

3 cloves garlic, finely minced

12 ounces ground chicken or turkey

1 pound 4 ounces napa cabbage, julienned

1 tablespoon olive oil

12 ounces dried rice noodles

4 scallions, chopped

3/4 teaspoon toasted sesame oil

3 tablespoons gluten-free, low-sodium soy sauce

3/8 cup water

Equipment:

frying pan

wok

spatula

Cooking instruction summary:

Cook noodles according to package instructions, rinse with cold water, drain and set aside.Mix together sauce ingredients and set aside.Heat wok or large saute pan over high heat. Add oil and when hot, add ground meat. Stir-fry until browned, using spatula to break up pieces, about 2-3 minutes. Add scallions, garlic and ginger and stir-fry 1 minute. Add cabbage and stir-fry another 2 minutes until cabbage loses its raw taste but is still crisp. Add noodles and pour in sauce. Toss well until heated through. Serve with more hot sauce if desired.

 

Step by step:


1. Cook noodles according to package instructions, rinse with cold water, drain and set aside.

2. Mix together sauce ingredients and set aside.

3. Heat wok or large saute pan over high heat.

4. Add oil and when hot, add ground meat. Stir-fry until browned, using spatula to break up pieces, about 2-3 minutes.

5. Add scallions, garlic and ginger and stir-fry 1 minute.

6. Add cabbage and stir-fry another 2 minutes until cabbage loses its raw taste but is still crisp.

7. Add noodles and pour in sauce. Toss well until heated through.

8. Serve with more hot sauce if desired.


Nutrition Information:

Quickview
342k Calories
13g Protein
7g Total Fat
52g Carbs
9% Health Score
Limit These
Calories
342k
17%

Fat
7g
12%

  Saturated Fat
1g
11%

Carbohydrates
52g
18%

  Sugar
2g
3%

Cholesterol
48mg
16%

Sodium
772mg
34%

Get Enough Of These
Protein
13g
28%

Vitamin K
50µg
49%

Vitamin C
22mg
27%

Manganese
0.52mg
26%

Vitamin B6
0.52mg
26%

Phosphorus
227mg
23%

Selenium
15µg
22%

Vitamin B3
4mg
20%

Folate
68µg
17%

Potassium
546mg
16%

Vitamin B2
0.21mg
12%

Zinc
1mg
10%

Fiber
2g
9%

Magnesium
34mg
9%

Calcium
83mg
8%

Iron
1mg
8%

Vitamin B1
0.12mg
8%

Vitamin B5
0.78mg
8%

Copper
0.14mg
7%

Vitamin A
320IU
6%

Vitamin B12
0.32µg
5%

Vitamin E
0.63mg
4%

covered percent of daily need
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Food Trivia

Until well into the sixteenth century, bacon was a Middle English term used to refer to all pork in general.

Food Joke

A guy walks into a bar and asks the bartender if he will give him a free beer if he shows him something amazing. The bartender agrees, so the guys pulls out a hamster, who begins dancing and singing "Tuff Enuff" by the Fabulous Thunderbirds. "That IS amazing!" says the bartender and gives the guy his free beer. "If I show you something else amazing, will you give me another beer?" The bartender agrees, so the guy pulls out a small piano and a hamster and a frog. Now the hamster plays the piano while the frog dances and sings "You Ain't Seen Nothing Yet" by Bachman-Turner Overdrive. The bartender, completely wowed, gives him another beer. A man in a suit, who's been watching the entire time, offers to buy the frog for a princely sum, which the man agrees to. "Are you nuts?" asks the bartender. "You could've made a fortune off that frog." "Can you keep a secret?" asks the man. "The hamster's a ventriloquist."

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