Blueberry Greek Yogurt Cheesecake Parfaits

Blueberry Greek Yogurt Cheesecake Parfaits is a Mediterranean side dish. This recipe serves 2. One portion of this dish contains roughly 10g of protein, 13g of fat, and a total of 259 calories. For $1.11 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. A few people made this recipe, and 47 would say it hit the spot. This recipe from Lady Behind the Curtain requires biscuits, whipped topping, cream cheese, and greek yogurt. From preparation to the plate, this recipe takes around 20 minutes. Overall, this recipe earns a rather bad spoonacular score of 22%. Raspberry-blueberry Parfaits With Greek Yogurt, Greek Yogurt, Chocolate, Walnut, and Wild Blueberry Parfaits, and Banana Berry Cheesecake Greek Yogurt & Quinoa Parfaits are very similar to this recipe.

Servings: 2

Preparation duration: 20 minutes

 

Ingredients:

2 pouches Nature Valley Breakfast Blueberry Biscuits

1/4 cup confectioners' sugar

2 ounces cream cheese, softened

5.3 ounce Yoplait Greek Blueberry Yogurt

2/3 cup whipped topping, defrosted

Equipment:

mixing bowl

Cooking instruction summary:

In a small mixing bowl blend together the yogurt and cream cheese until creamy.Add the whipped topping and confectioners' sugar.Beat until combined and fluffy.Crumble ONE blueberry biscuit into the bottom of a half pint jar.Add some of the yogurt mixture, top with another crumbled biscuit, add one more layer of yogurt mixture, crumble the last biscuit on top. Screw lid on and store in refrigerator until ready to eat.Repeat process for second parfait.

 

Step by step:


1. In a small mixing bowl blend together the yogurt and cream cheese until creamy.

2. Add the whipped topping and confectioners' sugar.Beat until combined and fluffy.Crumble ONE blueberry biscuit into the bottom of a half pint jar.

3. Add some of the yogurt mixture, top with another crumbled biscuit, add one more layer of yogurt mixture, crumble the last biscuit on top. Screw lid on and store in refrigerator until ready to eat.Repeat process for second parfait.


Nutrition Information:

Quickview
259k Calories
10g Protein
13g Total Fat
25g Carbs
1% Health Score
Limit These
Calories
259k
13%

Fat
13g
21%

  Saturated Fat
8g
53%

Carbohydrates
25g
8%

  Sugar
23g
27%

Cholesterol
35mg
12%

Sodium
145mg
6%

Get Enough Of These
Protein
10g
20%

Vitamin B2
0.27mg
16%

Phosphorus
154mg
15%

Calcium
128mg
13%

Selenium
8µg
13%

Vitamin B12
0.69µg
11%

Vitamin A
402IU
8%

Potassium
172mg
5%

Vitamin B5
0.41mg
4%

Zinc
0.57mg
4%

Magnesium
12mg
3%

Vitamin B6
0.06mg
3%

Folate
9µg
2%

Vitamin B1
0.03mg
2%

Vitamin K
1µg
2%

Vitamin E
0.23mg
2%

Vitamin B3
0.26mg
1%

Iron
0.23mg
1%

Vitamin D
0.17µg
1%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

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Food Joke

What a coincidence! Maurice and Isaac found themselves sitting next to each other in a New York bar. After a while, Maurice looks at Isaac and says, "I can`t help but think, from listening to you, that you`re from Israel." Isaac responds proudly, "I am!" Maurice says, "So am I! And where might you be from?" Isaac answers, "I`m from Jerusalem." Maurice responds, "So am I! And where did you live?" Isaac says, "A lovely little area two miles east of King David`s Hotel. Not too far from the old city" Maurice says, "Unbelievable! What school did you attend?" Isaac answers, "Well, I attended Yeshiva University." Maurice gets really excited, and says, "And so did I. Tell me, what year did you graduate?" Isaac answers, "I graduated in 1984." Maurice exclaims, "Amazing! This is Berschert. Hashem wanted us to meet! I can hardly believe our good luck at winding up in the same bar tonight. Can you believe it, I graduated from Yeshiva University in 1984 also." About this time, Moishe enters the bar, sits down, and orders a beer. The bartender walks over to him shaking his head & mutters, "It`s going to be a long night tonight, the Goldberg twins are drunk again."

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