Blueberry Greek Yogurt Cheesecake Parfaits

Blueberry Greek Yogurt Cheesecake Parfaits is a Mediterranean side dish. This recipe serves 2. One portion of this dish contains roughly 10g of protein, 13g of fat, and a total of 259 calories. For $1.11 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. A few people made this recipe, and 47 would say it hit the spot. This recipe from Lady Behind the Curtain requires biscuits, whipped topping, cream cheese, and greek yogurt. From preparation to the plate, this recipe takes around 20 minutes. Overall, this recipe earns a rather bad spoonacular score of 22%. Raspberry-blueberry Parfaits With Greek Yogurt, Greek Yogurt, Chocolate, Walnut, and Wild Blueberry Parfaits, and Banana Berry Cheesecake Greek Yogurt & Quinoa Parfaits are very similar to this recipe.

Servings: 2

Preparation duration: 20 minutes

 

Ingredients:

2 pouches Nature Valley Breakfast Blueberry Biscuits

1/4 cup confectioners' sugar

2 ounces cream cheese, softened

5.3 ounce Yoplait Greek Blueberry Yogurt

2/3 cup whipped topping, defrosted

Equipment:

mixing bowl

Cooking instruction summary:

In a small mixing bowl blend together the yogurt and cream cheese until creamy.Add the whipped topping and confectioners' sugar.Beat until combined and fluffy.Crumble ONE blueberry biscuit into the bottom of a half pint jar.Add some of the yogurt mixture, top with another crumbled biscuit, add one more layer of yogurt mixture, crumble the last biscuit on top. Screw lid on and store in refrigerator until ready to eat.Repeat process for second parfait.

 

Step by step:


1. In a small mixing bowl blend together the yogurt and cream cheese until creamy.

2. Add the whipped topping and confectioners' sugar.Beat until combined and fluffy.Crumble ONE blueberry biscuit into the bottom of a half pint jar.

3. Add some of the yogurt mixture, top with another crumbled biscuit, add one more layer of yogurt mixture, crumble the last biscuit on top. Screw lid on and store in refrigerator until ready to eat.Repeat process for second parfait.


Nutrition Information:

Quickview
259k Calories
10g Protein
13g Total Fat
25g Carbs
1% Health Score
Limit These
Calories
259k
13%

Fat
13g
21%

  Saturated Fat
8g
53%

Carbohydrates
25g
8%

  Sugar
23g
27%

Cholesterol
35mg
12%

Sodium
145mg
6%

Get Enough Of These
Protein
10g
20%

Vitamin B2
0.27mg
16%

Phosphorus
154mg
15%

Calcium
128mg
13%

Selenium
8µg
13%

Vitamin B12
0.69µg
11%

Vitamin A
402IU
8%

Potassium
172mg
5%

Vitamin B5
0.41mg
4%

Zinc
0.57mg
4%

Magnesium
12mg
3%

Vitamin B6
0.06mg
3%

Folate
9µg
2%

Vitamin B1
0.03mg
2%

Vitamin K
1µg
2%

Vitamin E
0.23mg
2%

Vitamin B3
0.26mg
1%

Iron
0.23mg
1%

Vitamin D
0.17µg
1%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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