Blueberry Greek Yogurt Cheesecake Parfaits

Blueberry Greek Yogurt Cheesecake Parfaits is a Mediterranean side dish. This recipe serves 2. One portion of this dish contains roughly 10g of protein, 13g of fat, and a total of 259 calories. For $1.11 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. A few people made this recipe, and 47 would say it hit the spot. This recipe from Lady Behind the Curtain requires biscuits, whipped topping, cream cheese, and greek yogurt. From preparation to the plate, this recipe takes around 20 minutes. Overall, this recipe earns a rather bad spoonacular score of 22%. Raspberry-blueberry Parfaits With Greek Yogurt, Greek Yogurt, Chocolate, Walnut, and Wild Blueberry Parfaits, and Banana Berry Cheesecake Greek Yogurt & Quinoa Parfaits are very similar to this recipe.

Servings: 2

Preparation duration: 20 minutes

 

Ingredients:

2 pouches Nature Valley Breakfast Blueberry Biscuits

1/4 cup confectioners' sugar

2 ounces cream cheese, softened

5.3 ounce Yoplait Greek Blueberry Yogurt

2/3 cup whipped topping, defrosted

Equipment:

mixing bowl

Cooking instruction summary:

In a small mixing bowl blend together the yogurt and cream cheese until creamy.Add the whipped topping and confectioners' sugar.Beat until combined and fluffy.Crumble ONE blueberry biscuit into the bottom of a half pint jar.Add some of the yogurt mixture, top with another crumbled biscuit, add one more layer of yogurt mixture, crumble the last biscuit on top. Screw lid on and store in refrigerator until ready to eat.Repeat process for second parfait.

 

Step by step:


1. In a small mixing bowl blend together the yogurt and cream cheese until creamy.

2. Add the whipped topping and confectioners' sugar.Beat until combined and fluffy.Crumble ONE blueberry biscuit into the bottom of a half pint jar.

3. Add some of the yogurt mixture, top with another crumbled biscuit, add one more layer of yogurt mixture, crumble the last biscuit on top. Screw lid on and store in refrigerator until ready to eat.Repeat process for second parfait.


Nutrition Information:

Quickview
259k Calories
10g Protein
13g Total Fat
25g Carbs
1% Health Score
Limit These
Calories
259k
13%

Fat
13g
21%

  Saturated Fat
8g
53%

Carbohydrates
25g
8%

  Sugar
23g
27%

Cholesterol
35mg
12%

Sodium
145mg
6%

Get Enough Of These
Protein
10g
20%

Vitamin B2
0.27mg
16%

Phosphorus
154mg
15%

Calcium
128mg
13%

Selenium
8µg
13%

Vitamin B12
0.69µg
11%

Vitamin A
402IU
8%

Potassium
172mg
5%

Vitamin B5
0.41mg
4%

Zinc
0.57mg
4%

Magnesium
12mg
3%

Vitamin B6
0.06mg
3%

Folate
9µg
2%

Vitamin B1
0.03mg
2%

Vitamin K
1µg
2%

Vitamin E
0.23mg
2%

Vitamin B3
0.26mg
1%

Iron
0.23mg
1%

Vitamin D
0.17µg
1%

Copper
0.02mg
1%

covered percent of daily need
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John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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