Blueberry Greek Yogurt Cheesecake Parfaits

Blueberry Greek Yogurt Cheesecake Parfaits is a Mediterranean side dish. This recipe serves 2. One portion of this dish contains roughly 10g of protein, 13g of fat, and a total of 259 calories. For $1.11 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. A few people made this recipe, and 47 would say it hit the spot. This recipe from Lady Behind the Curtain requires biscuits, whipped topping, cream cheese, and greek yogurt. From preparation to the plate, this recipe takes around 20 minutes. Overall, this recipe earns a rather bad spoonacular score of 22%. Raspberry-blueberry Parfaits With Greek Yogurt, Greek Yogurt, Chocolate, Walnut, and Wild Blueberry Parfaits, and Banana Berry Cheesecake Greek Yogurt & Quinoa Parfaits are very similar to this recipe.

Servings: 2

Preparation duration: 20 minutes

 

Ingredients:

2 pouches Nature Valley Breakfast Blueberry Biscuits

1/4 cup confectioners' sugar

2 ounces cream cheese, softened

5.3 ounce Yoplait Greek Blueberry Yogurt

2/3 cup whipped topping, defrosted

Equipment:

mixing bowl

Cooking instruction summary:

In a small mixing bowl blend together the yogurt and cream cheese until creamy.Add the whipped topping and confectioners' sugar.Beat until combined and fluffy.Crumble ONE blueberry biscuit into the bottom of a half pint jar.Add some of the yogurt mixture, top with another crumbled biscuit, add one more layer of yogurt mixture, crumble the last biscuit on top. Screw lid on and store in refrigerator until ready to eat.Repeat process for second parfait.

 

Step by step:


1. In a small mixing bowl blend together the yogurt and cream cheese until creamy.

2. Add the whipped topping and confectioners' sugar.Beat until combined and fluffy.Crumble ONE blueberry biscuit into the bottom of a half pint jar.

3. Add some of the yogurt mixture, top with another crumbled biscuit, add one more layer of yogurt mixture, crumble the last biscuit on top. Screw lid on and store in refrigerator until ready to eat.Repeat process for second parfait.


Nutrition Information:

Quickview
259k Calories
10g Protein
13g Total Fat
25g Carbs
1% Health Score
Limit These
Calories
259k
13%

Fat
13g
21%

  Saturated Fat
8g
53%

Carbohydrates
25g
8%

  Sugar
23g
27%

Cholesterol
35mg
12%

Sodium
145mg
6%

Get Enough Of These
Protein
10g
20%

Vitamin B2
0.27mg
16%

Phosphorus
154mg
15%

Calcium
128mg
13%

Selenium
8µg
13%

Vitamin B12
0.69µg
11%

Vitamin A
402IU
8%

Potassium
172mg
5%

Vitamin B5
0.41mg
4%

Zinc
0.57mg
4%

Magnesium
12mg
3%

Vitamin B6
0.06mg
3%

Folate
9µg
2%

Vitamin B1
0.03mg
2%

Vitamin K
1µg
2%

Vitamin E
0.23mg
2%

Vitamin B3
0.26mg
1%

Iron
0.23mg
1%

Vitamin D
0.17µg
1%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

There was an elderly couple who in their old age noticed that they were getting a lot more forgetful, so they decided to go to the doctor. The doctor told them that they should start writing things down so they don't forget. They went home and the old lady told her husband to get her a bowl of ice cream. "You might want to write it down," she said. The husband said, "No, I can remember that you want a bowl of ice cream." She then told her husband she wanted a bowl of ice cream with whipped cream. "Write it down," she told him, and again he said, "No, no, I can remember: you want a bowl of ice cream with whipped cream." Then the old lady said she wants a bowl of ice cream with whipped cream and a cherry on top. "Write it down," she told her husband and again he said, "No, I got it. You want a bowl of ice cream with whipped cream and a cherry on top." So he goes to get the ice cream and spends an unusually long time in the kitchen, over 30 minutes. He comes out to his wife and hands her a plate of eggs and bacon. The old wife stares at the plate for a moment, then looks at her husband and asks, "Where's the toast?"

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