Twice Baked Potato Bites

Twice Baked Potato Bites takes roughly 45 minutes from beginning to end. One portion of this dish contains around 1g of protein, 1g of fat, and a total of 31 calories. This recipe serves 24. For 8 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. It is brought to you by So Very Blessed. 3765 people have tried and liked this recipe. If you have russet potatoes, flour, sour cream, and a few other ingredients on hand, you can make it. It is a good option if you're following a lacto ovo vegetarian diet. It works well as a very budget friendly hor d'oeuvre. All things considered, we decided this recipe deserves a spoonacular score of 23%. This score is rather bad. Similar recipes include Baked Potato Bites, twice baked potato bites, and Baked Mashed Potato Bites.

Servings: 24

 

Ingredients:

1 large egg

1 Tbs all-purpose flour

2 green onions, diced

1/4 tsp ground pepper

1/2 cup mild cheddar cheese, shredded

2 medium russet potatoes, baked

1/2 tsp salt

3 Tbs fat free sour cream

Equipment:

mini muffin tray

bowl

oven

Cooking instruction summary:

Preheat the oven to 350 degrees.Mash the potatoes in a medium bowl.With a fork, mix in all other ingredients.Scoop mixture into a greased mini muffin tin, filling each cup with about 1 Tbs of potato and lightly press to compact.Bake for 20-25 minutes, or until lightly browned.

 

Step by step:


1. Preheat the oven to 350 degrees.Mash the potatoes in a medium bowl.With a fork, mix in all other ingredients.Scoop mixture into a greased mini muffin tin, filling each cup with about 1 Tbs of potato and lightly press to compact.

2. Bake for 20-25 minutes, or until lightly browned.


Nutrition Information:

Quickview
30k Calories
1g Protein
1g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
30k
2%

Fat
1g
2%

  Saturated Fat
0.74g
5%

Carbohydrates
3g
1%

  Sugar
0.2g
0%

Cholesterol
11mg
4%

Sodium
68mg
3%

Get Enough Of These
Protein
1g
3%

Vitamin B6
0.07mg
3%

Phosphorus
28mg
3%

Potassium
84mg
2%

Vitamin K
2µg
2%

Calcium
22mg
2%

Manganese
0.04mg
2%

Vitamin B2
0.03mg
2%

Selenium
1µg
2%

Vitamin C
1mg
1%

Magnesium
5mg
1%

Iron
0.24mg
1%

Vitamin B1
0.02mg
1%

Folate
5µg
1%

Copper
0.02mg
1%

Vitamin A
54IU
1%

Zinc
0.16mg
1%

Fiber
0.27g
1%

Vitamin B3
0.21mg
1%

Vitamin B5
0.1mg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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