Chocolate Peanut Butter Muffins

Chocolate Peanut Butter Muffins might be a good recipe to expand your side dish recipe box. This recipe serves 6 and costs $1.24 per serving. Watching your figure? This gluten free and dairy free recipe has 275 calories, 11g of protein, and 23g of fat per serving. 22 people found this recipe to be yummy and satisfying. A mixture of almond flour, cacao nibs, erythritol, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by tasteahalics. From preparation to the plate, this recipe takes approximately 35 minutes. Overall, this recipe earns a rather bad spoonacular score of 28%. Microwave Peanut Butter Fudge topped with Chocolate & Mini Peanut Butter Cups | Muffins for Muffin, Chocolate Chip Peanut Butter Muffins with Peanut Butter Icing, and No-Nut Butter Peanut Butter Banana Chocolate Chip Muffins are very similar to this recipe.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 cup almond flour

1/3 cup almond milk

1 tsp baking powder

1/2 cup cacao nibs (or sugar-free chocolate chips)

2 large eggs

1/2 cup erythritol

1/3 cup peanut butter

1 pinch salt

Equipment:

mixing bowl

oven

muffin tray

Cooking instruction summary:

Preheat the oven to 350F and combine all dry ingredients (except cacao nibs) in a large mixing bowl and stir.Add the peanut butter and almond milk and stir to combine.Add in 1 egg at a time, stirring until each is fully combined.Fold in the cacao nibs or sugar-free chocolate chips. Spray a muffin tin with cooking oil spray and even distribute the batter to make 6 large muffins.Bake for 15 minutes and let them cool. Enjoy with some butter or a drizzle of sugar-free maple syrup.

 

Step by step:


1. Preheat the oven to 350F and combine all dry ingredients (except cacao nibs) in a large mixing bowl and stir.

2. Add the peanut butter and almond milk and stir to combine.

3. Add in 1 egg at a time, stirring until each is fully combined.Fold in the cacao nibs or sugar-free chocolate chips. Spray a muffin tin with cooking oil spray and even distribute the batter to make 6 large muffins.

4. Bake for 15 minutes and let them cool. Enjoy with some butter or a drizzle of sugar-free maple syrup.


Nutrition Information:

Quickview
271k Calories
10g Protein
23g Total Fat
9g Carbs
2% Health Score
Limit These
Calories
271k
14%

Fat
23g
35%

  Saturated Fat
5g
37%

Carbohydrates
9g
3%

  Sugar
2g
2%

Cholesterol
62mg
21%

Sodium
114mg
5%

Get Enough Of These
Protein
10g
22%

Fiber
4g
17%

Phosphorus
141mg
14%

Manganese
0.22mg
11%

Calcium
107mg
11%

Vitamin E
1mg
10%

Vitamin B3
1mg
10%

Magnesium
36mg
9%

Selenium
5µg
8%

Iron
1mg
7%

Potassium
200mg
6%

Vitamin B2
0.09mg
5%

Vitamin B6
0.11mg
5%

Folate
18µg
5%

Zinc
0.64mg
4%

Vitamin B5
0.41mg
4%

Copper
0.08mg
4%

Vitamin B12
0.15µg
2%

Vitamin D
0.33µg
2%

Vitamin A
90IU
2%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Related Videos:

Peanut Butter Chocolate Chip Muffins -- Lynn's Recipes

 

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CHRISTMAS PARTY ***************************************************** FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 1 RE: Christmas Party I'm happy to inform you that the company Christmas Party will take place on December 23, starting at noon, in the banquet room at Luigi's Open Pit Barbecue. No-host bar, but plenty of eggnog! We'll have a small band playing traditional carols...feel free to sing along. And, don't be surprised if our CEO shows up dressed as Santa Claus! A Christmas tree will be lit at 1:00 P.M. Exchange of gifts among employees can be done at that time, however, no gift should be over $10.00 to make the giving of gifts easy for everyone's pockets. This gathering is only for employees! A special announcement will be made by our CEO at that time! Merry Christmas to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 2 RE: Holiday Party In no way was yesterday's memo intended to exclude our Jewish employees. We recognize that Chanukah is an important holiday which often coincides with Christmas, though unfortunately not this year. However, from now on we're calling it our "Holiday Party." The same policy applies to employees who are celebrating Kwanzaa at this time. There will be no Christmas tree present. No, Christmas carols sung. We will have other type of music for your enjoyment. Happy now? Happy Holidays to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 3 RE: Holiday Party Regarding the note I received from a member of Alcoholics Anonymous requesting a non-drinking table ... You didn't sign your name. I'm happy to accommodate this request, but if I put a sign on a table that reads, "AA Only"; you wouldn't be anonymous anymore. How am I supposed to handle this? Somebody? Forget about the gifts exchange, no gifts exchange are allowed since the union members feel that $10.00 is too much money and executives believe $10.00 is very little for a gift. NO GIFT EXCHANGE WILL BE ALLOWED. ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 7 RE: Holiday Party What a diverse group we are! I had no idea that December 20 begins the Muslim holy month of Ramadan, which forbids eating and drinking during daylight hours. There goes the party! Seriously, we can appreciate how a luncheon this time of year does not accommodate our Muslim employees' beliefs. Perhaps Luigi's can hold off on serving your meal until the end of the party-the days are so short this time of year-or else package everything for take home in little foil swans. Will that work? Meanwhile, I've arranged for members of Overeaters Anonymous to sit farthest from the dessert buffet. Pregnant women will get the table closest to the restrooms. Gays are allowed to sit with each other. Lesbians do not have to sit with Gay men, each will have their own table. Yes, there will be flower arrangement for the Gay men's table. To the person asking permission to cross dress, no cross dressing allowed, though. We will have booster seats for short people. Low-fat food will be available for those on a diet. We cannot control the salt used in the food we suggest for those people with high blood problems to taste first. There will be fresh fruits as dessert for Diabetics, the restaurant cannot supply "No Sugar" desserts. Sorry! Did I miss anything? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 8 RE: Holiday Party So, December 22 marks the Winter Solstice...? What do you expect me to do, a tap-dance on your heads? Fire regulations at Luigi's prohibit the burning of sage by our "earth-based Goddess-worshiping" employees, but we'll try to accommodate your shamanic drumming circle during the band's breaks. Okay? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 9 RE: Holiday Party People, people! Nothing sinister was intended by having our CEO dress up like Santa Claus! Even if the anagram of "Santa" does happen to be "Satan," there is no evil connotation to our own "little man in a red suit." It's a tradition, folks, like sugar shock at Halloween, or family feuds over the thanksgiving turkey, or broken hearts on Valentine's Day. Could we lighten up? Please? Also, the company has changed their mind in announcing the special announcement at the gathering. You will get a notification in the mail sent to your home. ============================================ FROM: Patty Lewis, Human Resources Director TO: All #&$**@ Employees DATE: December 10 RE: The #*&^@*^ Holiday Party I have no #&*@*^ idea what the announcement is all about. What the #&^!@ do I care...? I KNOW WHAT I AM GOING TO GET! You change your address now and your are dead! No more changes of address will be allowed in my office. Try to come in and change your address, I will have you hung from the ceiling in the warehouse! Vegetarians!?!?!? I've had it with you people! We're going to keep this party at Luigi's Open Pit Barbecue whether you like it or not, so you can sit quietly at the table furthest from the "grill of death," as you so quaintly put it, and you'll get your #$^&*! salad bar. Including hydroponic tomatoes. But you know, they have feelings, too. Tomatoes scream when you slice them. I've heard them scream. I'm hearing them scream right now! HA! I hope you all have a rotten holiday! Drive drunk and die you hear me! The @%&*%$ from #*!@&! ============================================ FROM: Terri Bishop, Acting Human Resources Director TO: All Employees DATE: December 14 RE: Patty Lewis and Holiday Party I'm sure I speak for all of us in wishing Patty Lewis a speedy recovery from her stress-related illness and I'll continue to forward your cards to her at the sanitarium. In the meantime, management has decided to cancel our Holiday Party and give everyone the afternoon of the 23rd off with full pay. Happy Holidays!

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