Chocolate Peanut Butter Muffins

Chocolate Peanut Butter Muffins might be a good recipe to expand your side dish recipe box. This recipe serves 6 and costs $1.24 per serving. Watching your figure? This gluten free and dairy free recipe has 275 calories, 11g of protein, and 23g of fat per serving. 22 people found this recipe to be yummy and satisfying. A mixture of almond flour, cacao nibs, erythritol, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by tasteahalics. From preparation to the plate, this recipe takes approximately 35 minutes. Overall, this recipe earns a rather bad spoonacular score of 28%. Microwave Peanut Butter Fudge topped with Chocolate & Mini Peanut Butter Cups | Muffins for Muffin, Chocolate Chip Peanut Butter Muffins with Peanut Butter Icing, and No-Nut Butter Peanut Butter Banana Chocolate Chip Muffins are very similar to this recipe.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 cup almond flour

1/3 cup almond milk

1 tsp baking powder

1/2 cup cacao nibs (or sugar-free chocolate chips)

2 large eggs

1/2 cup erythritol

1/3 cup peanut butter

1 pinch salt

Equipment:

mixing bowl

oven

muffin tray

Cooking instruction summary:

Preheat the oven to 350F and combine all dry ingredients (except cacao nibs) in a large mixing bowl and stir.Add the peanut butter and almond milk and stir to combine.Add in 1 egg at a time, stirring until each is fully combined.Fold in the cacao nibs or sugar-free chocolate chips. Spray a muffin tin with cooking oil spray and even distribute the batter to make 6 large muffins.Bake for 15 minutes and let them cool. Enjoy with some butter or a drizzle of sugar-free maple syrup.

 

Step by step:


1. Preheat the oven to 350F and combine all dry ingredients (except cacao nibs) in a large mixing bowl and stir.

2. Add the peanut butter and almond milk and stir to combine.

3. Add in 1 egg at a time, stirring until each is fully combined.Fold in the cacao nibs or sugar-free chocolate chips. Spray a muffin tin with cooking oil spray and even distribute the batter to make 6 large muffins.

4. Bake for 15 minutes and let them cool. Enjoy with some butter or a drizzle of sugar-free maple syrup.


Nutrition Information:

Quickview
271k Calories
10g Protein
23g Total Fat
9g Carbs
2% Health Score
Limit These
Calories
271k
14%

Fat
23g
35%

  Saturated Fat
5g
37%

Carbohydrates
9g
3%

  Sugar
2g
2%

Cholesterol
62mg
21%

Sodium
114mg
5%

Get Enough Of These
Protein
10g
22%

Fiber
4g
17%

Phosphorus
141mg
14%

Manganese
0.22mg
11%

Calcium
107mg
11%

Vitamin E
1mg
10%

Vitamin B3
1mg
10%

Magnesium
36mg
9%

Selenium
5µg
8%

Iron
1mg
7%

Potassium
200mg
6%

Vitamin B2
0.09mg
5%

Vitamin B6
0.11mg
5%

Folate
18µg
5%

Zinc
0.64mg
4%

Vitamin B5
0.41mg
4%

Copper
0.08mg
4%

Vitamin B12
0.15µg
2%

Vitamin D
0.33µg
2%

Vitamin A
90IU
2%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Related Videos:

Peanut Butter Chocolate Chip Muffins -- Lynn's Recipes

 

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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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