Chocolate Peanut Butter Muffins

Chocolate Peanut Butter Muffins might be a good recipe to expand your side dish recipe box. This recipe serves 6 and costs $1.24 per serving. Watching your figure? This gluten free and dairy free recipe has 275 calories, 11g of protein, and 23g of fat per serving. 22 people found this recipe to be yummy and satisfying. A mixture of almond flour, cacao nibs, erythritol, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by tasteahalics. From preparation to the plate, this recipe takes approximately 35 minutes. Overall, this recipe earns a rather bad spoonacular score of 28%. Microwave Peanut Butter Fudge topped with Chocolate & Mini Peanut Butter Cups | Muffins for Muffin, Chocolate Chip Peanut Butter Muffins with Peanut Butter Icing, and No-Nut Butter Peanut Butter Banana Chocolate Chip Muffins are very similar to this recipe.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 cup almond flour

1/3 cup almond milk

1 tsp baking powder

1/2 cup cacao nibs (or sugar-free chocolate chips)

2 large eggs

1/2 cup erythritol

1/3 cup peanut butter

1 pinch salt

Equipment:

mixing bowl

oven

muffin tray

Cooking instruction summary:

Preheat the oven to 350F and combine all dry ingredients (except cacao nibs) in a large mixing bowl and stir.Add the peanut butter and almond milk and stir to combine.Add in 1 egg at a time, stirring until each is fully combined.Fold in the cacao nibs or sugar-free chocolate chips. Spray a muffin tin with cooking oil spray and even distribute the batter to make 6 large muffins.Bake for 15 minutes and let them cool. Enjoy with some butter or a drizzle of sugar-free maple syrup.

 

Step by step:


1. Preheat the oven to 350F and combine all dry ingredients (except cacao nibs) in a large mixing bowl and stir.

2. Add the peanut butter and almond milk and stir to combine.

3. Add in 1 egg at a time, stirring until each is fully combined.Fold in the cacao nibs or sugar-free chocolate chips. Spray a muffin tin with cooking oil spray and even distribute the batter to make 6 large muffins.

4. Bake for 15 minutes and let them cool. Enjoy with some butter or a drizzle of sugar-free maple syrup.


Nutrition Information:

Quickview
271k Calories
10g Protein
23g Total Fat
9g Carbs
2% Health Score
Limit These
Calories
271k
14%

Fat
23g
35%

  Saturated Fat
5g
37%

Carbohydrates
9g
3%

  Sugar
2g
2%

Cholesterol
62mg
21%

Sodium
114mg
5%

Get Enough Of These
Protein
10g
22%

Fiber
4g
17%

Phosphorus
141mg
14%

Manganese
0.22mg
11%

Calcium
107mg
11%

Vitamin E
1mg
10%

Vitamin B3
1mg
10%

Magnesium
36mg
9%

Selenium
5µg
8%

Iron
1mg
7%

Potassium
200mg
6%

Vitamin B2
0.09mg
5%

Vitamin B6
0.11mg
5%

Folate
18µg
5%

Zinc
0.64mg
4%

Vitamin B5
0.41mg
4%

Copper
0.08mg
4%

Vitamin B12
0.15µg
2%

Vitamin D
0.33µg
2%

Vitamin A
90IU
2%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Related Videos:

Peanut Butter Chocolate Chip Muffins -- Lynn's Recipes

 

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Food Trivia

At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

Food Joke

"Never smart off to a teacher whose eyes and ears are twitching." -Andrew, Age 9 "Wear a hat when feeding seagulls." -Rocky, age 9 "Sleep in your clothes so you'll be dressed in the morning." -Stephanie, age 8 "Don't flush the john when your dad's in the shower." -Lamar, age 10 "Never ask for anything that costs more than $5 when your parents are doing taxes." -Carrol, age 9 "Never bug a pregnant mom." -Nicholas, age 11 "Don't ever be too full for dessert." -Kelly, age 10 "When your dad is mad and asks you, 'Do I look stupid?' don't answer him." -Heather, age 16 "Never tell your mom her diet's not working." -Michael, age 14 "Don't pick on your sister when she's holding a baseball bat." -Joel, age 12 "When you get a bad grade in school, show it to your mom when she's on the phone." -Alyesha, age 13 "Never try to baptize a cat." -Laura, age 13 "Never spit when on a roller coaster." -Scott, age 11 "Never do pranks at a police station." -Sam, age 10 "Beware of cafeteria food when it looks like it's moving." -Rob, age 10 "Never tell your little brother that you're not going to do what your mom told you to do." -Hank, age 12 "Remember you're never too old to hold your father's hand." -Molly, age 11 "Listen to your brain. It has lots of information." -Chelsey, age 7 "Stay away from prunes." -Randy, age 9 "Never dare your little brother to paint the family car." -Phillip, age 13 "Forget the cake, go for the icing." -Cynthia, age 8 "Remember the two places you are always welcome-church and Grandma's house." -Joanne, age 11 "When you want something expensive, ask your grandparents." -Matthew, age 12.

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