Chocolate Peanut Butter Muffins

Chocolate Peanut Butter Muffins might be a good recipe to expand your side dish recipe box. This recipe serves 6 and costs $1.24 per serving. Watching your figure? This gluten free and dairy free recipe has 275 calories, 11g of protein, and 23g of fat per serving. 22 people found this recipe to be yummy and satisfying. A mixture of almond flour, cacao nibs, erythritol, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by tasteahalics. From preparation to the plate, this recipe takes approximately 35 minutes. Overall, this recipe earns a rather bad spoonacular score of 28%. Microwave Peanut Butter Fudge topped with Chocolate & Mini Peanut Butter Cups | Muffins for Muffin, Chocolate Chip Peanut Butter Muffins with Peanut Butter Icing, and No-Nut Butter Peanut Butter Banana Chocolate Chip Muffins are very similar to this recipe.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 cup almond flour

1/3 cup almond milk

1 tsp baking powder

1/2 cup cacao nibs (or sugar-free chocolate chips)

2 large eggs

1/2 cup erythritol

1/3 cup peanut butter

1 pinch salt

Equipment:

mixing bowl

oven

muffin tray

Cooking instruction summary:

Preheat the oven to 350F and combine all dry ingredients (except cacao nibs) in a large mixing bowl and stir.Add the peanut butter and almond milk and stir to combine.Add in 1 egg at a time, stirring until each is fully combined.Fold in the cacao nibs or sugar-free chocolate chips. Spray a muffin tin with cooking oil spray and even distribute the batter to make 6 large muffins.Bake for 15 minutes and let them cool. Enjoy with some butter or a drizzle of sugar-free maple syrup.

 

Step by step:


1. Preheat the oven to 350F and combine all dry ingredients (except cacao nibs) in a large mixing bowl and stir.

2. Add the peanut butter and almond milk and stir to combine.

3. Add in 1 egg at a time, stirring until each is fully combined.Fold in the cacao nibs or sugar-free chocolate chips. Spray a muffin tin with cooking oil spray and even distribute the batter to make 6 large muffins.

4. Bake for 15 minutes and let them cool. Enjoy with some butter or a drizzle of sugar-free maple syrup.


Nutrition Information:

Quickview
271k Calories
10g Protein
23g Total Fat
9g Carbs
2% Health Score
Limit These
Calories
271k
14%

Fat
23g
35%

  Saturated Fat
5g
37%

Carbohydrates
9g
3%

  Sugar
2g
2%

Cholesterol
62mg
21%

Sodium
114mg
5%

Get Enough Of These
Protein
10g
22%

Fiber
4g
17%

Phosphorus
141mg
14%

Manganese
0.22mg
11%

Calcium
107mg
11%

Vitamin E
1mg
10%

Vitamin B3
1mg
10%

Magnesium
36mg
9%

Selenium
5µg
8%

Iron
1mg
7%

Potassium
200mg
6%

Vitamin B2
0.09mg
5%

Vitamin B6
0.11mg
5%

Folate
18µg
5%

Zinc
0.64mg
4%

Vitamin B5
0.41mg
4%

Copper
0.08mg
4%

Vitamin B12
0.15µg
2%

Vitamin D
0.33µg
2%

Vitamin A
90IU
2%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Related Videos:

Peanut Butter Chocolate Chip Muffins -- Lynn's Recipes

 

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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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