spinach artichoke lasagna

Spinach artichoke lasagna might be a good recipe to expand your main course recipe box. One portion of this dish contains about 18g of protein, 14g of fat, and a total of 349 calories. For $1.71 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 12. This recipe is typical of Mediterranean cuisine. 979 people were impressed by this recipe. Head to the store and pick up mozzarella, ricotta cheese, spinach, and a few other things to make it today. It is brought to you by Budget Bytes. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes. Overall, this recipe earns a tremendous spoonacular score of 93%. Similar recipes include Spinach Artichoke Lasagna, Spinach & Artichoke Lasagna, and Artichoke Spinach Lasagna.

Servings: 12

Preparation duration: 30 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 (13.75 oz) can artichoke hearts in brine $2.62

2 large eggs $0.46

½ Tbsp minced garlic $0.16

4 cups marinara sauce $3.17

2 cups shredded mozzarella $2.18

1 lb. no-boil lasagna noodles $1.88

1/3 cup grated parmesan $0.31

10-15 cranks fresh cracked pepper $0.05

15 oz. ricotta cheese $1.94

½ tsp salt $0.02

1 lb. frozen chopped spinach $1.38

Equipment:

bowl

baking pan

aluminum foil

oven

Cooking instruction summary:

Allow the frozen spinach to thaw. In a large bowl combine the ricotta, parmesan, eggs, salt, pepper, and half of the shredded mozzarella (1 cup). Stir until well combined. Drain the artichoke hearts, roughly chop them, and then add them to the cheese mixture along with the thawed spinach and minced garlic. Stir well.Preheat the oven to 375 degrees. Lightly coat the inside of a 911 inch baking dish with non-stick spray and then layer in the ingredients in this order: 1 cup of marinara sauce, one layer of noodles, of the cheese mixture, 1 cup of marinara, one layer of noodles, the second half of the cheese mixture, 1 cup of marinara sauce, one layer of noodles, one final cup of marinara sauce, and then the final cup of shredded mozzarella.Cover the baking dish loosely with foil (dont let it touch the shredded cheese on top) and place the dish in the fully preheated oven. Bake for one hour and remove the foil for the final 15 minutes of baking.

 

Step by step:


1. Allow the frozen spinach to thaw. In a large bowl combine the ricotta, parmesan, eggs, salt, pepper, and half of the shredded mozzarella (1 cup). Stir until well combined.

2. Drain the artichoke hearts, roughly chop them, and then add them to the cheese mixture along with the thawed spinach and minced garlic. Stir well.Preheat the oven to 375 degrees. Lightly coat the inside of a 911 inch baking dish with non-stick spray and then layer in the ingredients in this order: 1 cup of marinara sauce, one layer of noodles, of the cheese mixture, 1 cup of marinara, one layer of noodles, the second half of the cheese mixture, 1 cup of marinara sauce, one layer of noodles, one final cup of marinara sauce, and then the final cup of shredded mozzarella.Cover the baking dish loosely with foil (dont let it touch the shredded cheese on top) and place the dish in the fully preheated oven.

3. Bake for one hour and remove the foil for the final 15 minutes of baking.


Nutrition Information:

Quickview
347k Calories
17g Protein
14g Total Fat
37g Carbs
30% Health Score
Limit These
Calories
347k
17%

Fat
14g
22%

  Saturated Fat
6g
41%

Carbohydrates
37g
13%

  Sugar
5g
6%

Cholesterol
65mg
22%

Sodium
883mg
38%

Get Enough Of These
Protein
17g
35%

Vitamin K
187µg
178%

Vitamin A
4578IU
92%

Selenium
36µg
51%

Manganese
0.9mg
45%

Vitamin C
23mg
28%

Calcium
272mg
27%

Phosphorus
270mg
27%

Folate
98µg
25%

Vitamin B2
0.32mg
19%

Magnesium
74mg
19%

Potassium
643mg
18%

Iron
3mg
17%

Fiber
4g
17%

Vitamin E
2mg
14%

Copper
0.28mg
14%

Zinc
2mg
14%

Vitamin B6
0.25mg
13%

Vitamin B12
0.65µg
11%

Vitamin B3
1mg
9%

Vitamin B5
0.7mg
7%

Vitamin B1
0.1mg
7%

Vitamin D
0.33µg
2%

covered percent of daily need
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Related Videos:

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John Smith was the only Protestant to move into a large Catholic neighborhood. On the first Friday of Lent, John was outside grilling a big juicy steak on his grill. Meanwhile, all of his neighbors were eating cold tuna fish for supper. This went on each Friday of Lent. On the last Friday of Lent, the neighborhood men got together and decided that something had to be done about John, he was tempting them to eat meat each Friday of Lent, and they couldn't take it anymore. They decided to try and convert John to Catholicism. They went over and talked to him and were so happy that he decided to join all of his neighbors and become a Catholic. They took him to Church, and the Priest sprinkled some water over him, and said, "You were born a Baptist, you were raised a Baptist, and now you are a Catholic." The men were so relieved, now their biggest Lenten temptation was resolved. The next year's Lenten season rolled around. The first Friday of Lent came, and just at supper time, when the neighborhood was setting down to their tuna fish dinner, came the wafting smell of steak cooking on a grill. The neighborhood men could not believe their noses! WHAT WAS GOING ON? They called each other up and decided to meet over in John's yard to see if he had forgotten it was the first Friday of Lent? The group arrived just in time to see John standing over his grill with a small pitcher of water. He was sprinkling some water over his steak on the grill, saying, "You were born a cow, you were raised a cow, and now you are a fish."

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