Grilled Garlic Chicken Skewers

Grilled Garlic Chicken Skewers might be just the main course you are searching for. One serving contains 188 calories, 17g of protein, and 11g of fat. This gluten free and dairy free recipe serves 6 and costs $1.05 per serving. 38 people found this recipe to be yummy and satisfying. It will be a hit at your The Fourth Of July event. A mixture of onion, zucchini, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 1 hour and 45 minutes. It is brought to you by Natashas Kitchen. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is solid. Spicy Garlic Grilled Chicken Skewers, Shish Tawook (Grilled Chicken Skewers) wirth Roasted Garlic Avocado Mayo, and Grilled Roasted Garlic Shrimp Skewers are very similar to this recipe.

Servings: 6

Preparation duration: 90 minutes

Cooking duration: 15 minutes

 

Ingredients:

wood or bamboo skewers (we used 6" skewers)

1 bell pepper (optional), cut into 1-inch pieces

2 Chicken Breasts, cut into 1-inch pieces

4 garlic cloves, finely chopped

2 Tbsp mayo

1 medium onion (optional), cut into 1-inch pieces

4 Tbsp ranch

1 zucchini (optional), cut into 1-inch rings

Equipment:

bowl

casserole dish

wooden skewers

skewers

grill

Cooking instruction summary:

In a medium bowl, combine all marinade ingredients. Mix well.Mix the chicken breast into marinade. Refrigerate 1 hour or more.Fill a casserole dish with water and soak your wooden skewers in water until ready to use. This will prevent them from burning on the grill.Preheat the grill to medium heat when chicken is done marinating.Load your skewers with chicken and veggies.Grill chicken skewers over medium heat for about 15 minutes or until chicken is cooked through. Turn chicken 3 times to ensure even cooking of all 4 sides of skewer.

 

Step by step:


1. In a medium bowl, combine all marinade ingredients.

2. Mix well.

3. Mix the chicken breast into marinade. Refrigerate 1 hour or more.Fill a casserole dish with water and soak your wooden skewers in water until ready to use. This will prevent them from burning on the grill.Preheat the grill to medium heat when chicken is done marinating.Load your skewers with chicken and veggies.Grill chicken skewers over medium heat for about 15 minutes or until chicken is cooked through. Turn chicken 3 times to ensure even cooking of all 4 sides of skewer.


Nutrition Information:

Quickview
187k Calories
17g Protein
10g Total Fat
5g Carbs
10% Health Score
Limit These
Calories
187k
9%

Fat
10g
17%

  Saturated Fat
1g
11%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
53mg
18%

Sodium
230mg
10%

Get Enough Of These
Protein
17g
34%

Vitamin C
34mg
42%

Vitamin B3
8mg
41%

Vitamin B6
0.73mg
36%

Selenium
24µg
36%

Vitamin K
22µg
22%

Phosphorus
201mg
20%

Vitamin A
716IU
14%

Vitamin B5
1mg
13%

Potassium
448mg
13%

Vitamin B2
0.14mg
8%

Manganese
0.15mg
8%

Magnesium
30mg
8%

Vitamin E
1mg
7%

Vitamin B1
0.1mg
6%

Folate
24µg
6%

Fiber
1g
5%

Zinc
0.7mg
5%

Iron
0.63mg
4%

Vitamin B12
0.19µg
3%

Copper
0.06mg
3%

Calcium
21mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Chicken Spiedie Recipe - How to Make Chicken Spiedies - Grilled Herb & Garlic Chicken Skewers

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Simple Clementine Smoothie

Green Lite Bites

Mocha Chip Pancakes with Espresso Syrup

A Spicy Perspective

Spicy Grapefruit Margaritas

Fit Foodie Finds

Jambalaya Stew

Foodista

Almond Crusted Cod with Apricot Chutney

Foodnetwork