Grilled Garlic Chicken Skewers

Grilled Garlic Chicken Skewers might be just the main course you are searching for. One serving contains 188 calories, 17g of protein, and 11g of fat. This gluten free and dairy free recipe serves 6 and costs $1.05 per serving. 38 people found this recipe to be yummy and satisfying. It will be a hit at your The Fourth Of July event. A mixture of onion, zucchini, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 1 hour and 45 minutes. It is brought to you by Natashas Kitchen. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is solid. Spicy Garlic Grilled Chicken Skewers, Shish Tawook (Grilled Chicken Skewers) wirth Roasted Garlic Avocado Mayo, and Grilled Roasted Garlic Shrimp Skewers are very similar to this recipe.

Servings: 6

Preparation duration: 90 minutes

Cooking duration: 15 minutes

 

Ingredients:

wood or bamboo skewers (we used 6" skewers)

1 bell pepper (optional), cut into 1-inch pieces

2 Chicken Breasts, cut into 1-inch pieces

4 garlic cloves, finely chopped

2 Tbsp mayo

1 medium onion (optional), cut into 1-inch pieces

4 Tbsp ranch

1 zucchini (optional), cut into 1-inch rings

Equipment:

bowl

casserole dish

wooden skewers

skewers

grill

Cooking instruction summary:

In a medium bowl, combine all marinade ingredients. Mix well.Mix the chicken breast into marinade. Refrigerate 1 hour or more.Fill a casserole dish with water and soak your wooden skewers in water until ready to use. This will prevent them from burning on the grill.Preheat the grill to medium heat when chicken is done marinating.Load your skewers with chicken and veggies.Grill chicken skewers over medium heat for about 15 minutes or until chicken is cooked through. Turn chicken 3 times to ensure even cooking of all 4 sides of skewer.

 

Step by step:


1. In a medium bowl, combine all marinade ingredients.

2. Mix well.

3. Mix the chicken breast into marinade. Refrigerate 1 hour or more.Fill a casserole dish with water and soak your wooden skewers in water until ready to use. This will prevent them from burning on the grill.Preheat the grill to medium heat when chicken is done marinating.Load your skewers with chicken and veggies.Grill chicken skewers over medium heat for about 15 minutes or until chicken is cooked through. Turn chicken 3 times to ensure even cooking of all 4 sides of skewer.


Nutrition Information:

Quickview
187k Calories
17g Protein
10g Total Fat
5g Carbs
10% Health Score
Limit These
Calories
187k
9%

Fat
10g
17%

  Saturated Fat
1g
11%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
53mg
18%

Sodium
230mg
10%

Get Enough Of These
Protein
17g
34%

Vitamin C
34mg
42%

Vitamin B3
8mg
41%

Vitamin B6
0.73mg
36%

Selenium
24µg
36%

Vitamin K
22µg
22%

Phosphorus
201mg
20%

Vitamin A
716IU
14%

Vitamin B5
1mg
13%

Potassium
448mg
13%

Vitamin B2
0.14mg
8%

Manganese
0.15mg
8%

Magnesium
30mg
8%

Vitamin E
1mg
7%

Vitamin B1
0.1mg
6%

Folate
24µg
6%

Fiber
1g
5%

Zinc
0.7mg
5%

Iron
0.63mg
4%

Vitamin B12
0.19µg
3%

Copper
0.06mg
3%

Calcium
21mg
2%

covered percent of daily need
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Related Videos:

Chicken Spiedie Recipe - How to Make Chicken Spiedies - Grilled Herb & Garlic Chicken Skewers

 

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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

Sighting #1: I was at the airport, checking in at the gate, when the airport employee asked, "Has anyone put anything in your baggage without your knowledge?" I said, "If it was without my knowledge, how would I know?" He smiled and nodded knowingly, "That's why we ask." Sighting #2: The stoplight on the corner buzzes when it is safe to cross the street. I was crossing with an intellectually challenged co-worker of mine, when she asked if I knew what the buzzer was for. I explained that it signals to blind people when the light is red. She responded, appalled, "What on earth are blind people doing driving?" Sighting #3: At a good-bye lunch for an old and dear co-worker who is leaving the company due to "rightsizing," our manager spoke up and said, "This is fun. We should have lunch like this more often." Not another word was spoken. We just looked at each other like deer staring into the headlights of an approaching truck. Sighting #4: I worked with an Individual who plugged his power strip back into itself and for the life of him could not understand why his system would not turn on. Sighting #5: : A friend had a brilliant idea for saving disk space. He thought if he put all his Microsoft Word documents into a tiny font they'd take up less room. When he told me, I was with another friend. She thought it was a good idea too. Sighting #6: : Tech Support: "How much free space do you have on your hard drive?" Individual: "Well, my wife likes to get up there on that Internet, and she downloaded ten hours of free space. Is that enough?" Sighting #7: : Individual: "Now what do I do?" Tech Support: "What is the prompt on the screen?" Individual: "It's asking for 'Enter Your Last Name.'" Tech Support: "Okay, so type in your last name." Individual: "How do you spell that?" Sighting # 8: When my husband and I arrived at an automobile dealership to pick up our car, we were told that the keys had been accidentally locked in it. We went to the service department and found a mechanic working feverishly to unlock the driver's side door. As I watched from the passenger's side, I instinctively tried the door handle and discovered it was open. "Hey," I announced to the technician, "It's open!" "I know," answered the young man. "I already got that side."

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